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Muay Thai Training in Thailand

Join this training for the highest level of services, equipment, and workout provided by Punch It Gym Koh Samui. What sets this place apart is the way they design their training programs. Your training will be a mix of modern as well as traditional Muay Thai techniques based on your specific needs, level, and goals. Punch It Gym Koh Samui will truly take care of your every need from the moment you arrive on the beautiful island, Koh Samui.


  • Detailed training methods
  • Have daily training sessions
  • Muay Thai technique from the top peek of the class
  • Program is suitable for all levels
  • Ice bath and 1 ice bath-breathing class
  • 30 nights’ accommodation
  • Twenty-four-day meal package will be served
  • Samui Airport (USM) airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

24 days with instruction in English
The organizer also speaks: German
Airport transfer included: Samui Airport
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  • Gym
  • Swimming pool (outdoor)
  • Free Wi-Fi

Punch It Gym

Your accommodation is conveniently situated just 600 meters from the gym, easily reachable on foot, featuring air conditioning, a pool, and private quarters.


Training information

In each class, there is another top peek, so the classes are not always the same.

The basic construction:

In the morning:

  • 15 minutes Running (outside)
  • 10 minutes warm up
  • 45 minutes Muay Thai technique from the top peek of the class
  • 15 minutes Thai pad or sparring
  • 15 minutes circle training
  • 5 minutes stretching

In the afternoon:

  • 30 minutes running in the group
  • 10 minutes warm up
  • 45 minutes Muay Thai-technique from the top peek of the class
  • 10 minutes of endurance exercises
  • 15 minutes technical training
  • 20 minutes Thai pad and sparring
  • 5 minutes stretching

Muay Thai advanced class

This class is for everyone who has more than a year’s experience with martial arts (Muay Thai or kickboxing). Discipline and hard work have top priority in this class. Punch it Gym Koh Samui will help you reach your goals or prepare for your next fight. No pain, no glory.

Muay Thai Rookie class

This class is for all beginners, adults, and children. In this class, you will learn all the basics of Muay Thai and the goal of this class is to prepare you to go to the next level, which is the advanced class. This top-tier camp includes twice-daily training sessions held from Sunday to Friday.

Sample daily schedule

  • 08:00 - 10:00 Mix class
  • 16:00 - 18:00 Fighter class (advance)
  • 18:00 - 19:30 Rookie class (beginner)
  • 10:00 - 15:30 Private lessons


Koh Samui, Thailand

This training will take place in Surat Thani, Thailand.

Experience the ultimate Muay Thai camp on the dreamy island of Koh Samui, located in southern Thailand.

This ultimate program offers everything you need, plus relaxation by the sea is just 700 meters away at the famous Lamai Beach. Enjoy the perfect blend of intense training and leisure in paradise at Punch it Gym!

Right next to the gym, you'll find the Punch It Healthy Café where you can refuel two to three times a day. There, you use your points (600 THB per day) that can be used across a wide selection of food and beverages.



  • Gym
  • Swimming
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Balcony
  • Beach


A 24-day food package will be provided during this program.

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 24-day training
  • 30 nights' accommodation
  • 24-day food package
  • Airport pick up and drop off
  • Ice bath and 1 ice bath-breathing class

What's not included

  • Airfare
  • Meals outside inclusions

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Koh Samui Airport (USM). Transfers from and to the airport are included. Punch It Gym Koh Samui will pick you up from the airport.

Airport: Samui Airport Airport transfer included: Samui Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
31 days / 30 nights
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