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7 Day All-Level Traditional Muay Thai Camp with Excursions in Sunny Alicante
Cami vell de Altea, Albir, Alicante, Spain
Best Muay Thai Training in Spain
This listing has one of the 10 most popular offers available in in Europe
Be part of the most visited camp in Europe! Punchcamp-spain is poised to deliver an awesome holiday training and excursion experiences to you around the year with exciting holiday offers. Their goal is to make sure that you are comfortable by providing you with all that you need to make your holidays and training enjoyable. They will take care of you while you train challenging Muay Thai to build yourself in shape and improve your skills with their professional coaching. This holiday package is perfect for training at all levels with the areas featuring a sunny and touristic experience with nice beaches and views that bring you closer to nature.
Meet the instructors
Shahab
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Highlights
- Twice daily Muay Thai training
- Beach and mountain training programs
- 6 nights accommodation and half board organic food
- Sightseeing to the national park of Calpe, Albir, and Benidorm
- Visit the old town of Altea and the castle of Guadalest
- Waterfall visits of Algar and mountain hiking
- Alicante airport shuttle
Skill level
- Beginner
- Intermediate
- Advanced
7 days with instruction in English
The organizer also speaks: French, German, Spanish
Group size: Maximum of 10 participants
Airport transfer included:
Alicante–Elche Airport
Accommodation
Check-in Time:
14:00
Facilities
- Kitchen
Between May to October, depending on the availability, Punchcamp-spain accommodates their guests in their camp accommodation where they provide their guests with homemade organic and healthy half board meals and drinks. All guests will be provided with private single rooms as a single rate and shared rooms in a twin room as a shared rate, a shared living room and shared kitchen.
From November to April the guests will be provided with hotel accommodation in the beautiful town of Albir close to Altea and the beach.
Program
The training programs are designed by the professional coach Shahab who trains many world and European champions. You, as a beginner, intermediate and advanced in Muay Thai, have the opportunity to join his seven-day professional training to get fit or fitter and improve your skills. The training schedule is suitable for all level (beginners, intermediate and advanced).
The sample schedule of days and time can vary (depending on the group level and the season).
Day 1
- Arrival and check in
- 14:00 Free time on the beach
- 17:00 Training in the gym as a heavy bag, hand speed, special strength and conditioning in Muay Thai (level: hard)
- 20:00 local Excursion to Altea casco antiguo
Day 2
- 10:00 Beach training in Calpe, boxing footwork drills on the sand, aerobic and anaerobic endurance, special pad work in the see (level: hard)
- 15:00 Excursion to Algar waterfalls and swimming in the waterfalls
- 19:00 Gym workout as coordination and balance and partner training (level: medium)
Day 3
- 10:00 Altitude training in a 12.000 square-meter Muay Thai camp in the mountains as circuit training and reduction overall body fat program (level: challenging)
- 15:00 Excursion to the castle of Guadalest
- 19:00 Jogging on the beach of Altea and tactical movements (level: light)
Day 4
- 10:00 Mountain hiking in Ifach of Calpe (2-3 hours) shadowboxing, mental training (level: medium)
- 19:00 Gym: sparring, heavy bag work and interval followed by recovery time in the swimming pool and sauna (level: medium)
Day 5
- 10:00 Beach training in Benidorm Poniente as footwork, agility (level: hard)
- 15:00 Excursion: city sightseeing Benidorm
- 19:00 Gym: explosive heavy pad work (level: normal) following by swimming in the gym ant recovery time in jacuzzi and sauna
Day 6
- 10:00 Training in the camp in the mountains as altitude training: skipping day, tactical movements in the ring and improvement of efficiently use of oxygen in Muay Thai (level: light)
- 14:00 recovery time on the beach
- 17:00 Beach training in Villajoyosa: partner training and combinations on the sand, special techniques, and movement for the fight (level: challenging)
Day 7
- 10:00 Gym: Sparring day (optional if required: depending on your level)
- 14:00 National park visit
- 16:00 Recovery time
- 19:00 Gym: general conditioning exercises and reaction exercises (challenging)
Included excursions
The price includes excursions like sightseeing to the national park of Albir, visit the old town of Altea, beach of Calp or Villa joyosa, and the castle of Guadalest. Depending on the season, it also includes waterfall visits of Algar and mountain hiking.
Instructors
Shahab
Shahab is the head coach of the boxing camp. He made his name in martial arts as an active fighter in boxing and kickboxing. Now an international coach, Shahab trains many European and world champions to prepare them for their fights. Now, beginner to intermediate levels also have the chance to enjoy this quality training to boost skills and fitness levels.
Location
The camp will take place in a beautiful seaside town between Guadalest and Altea.
Food
Half board meals are included in the price. The meal is based on the Mediterranean and healthy cuisine such as fresh fish and meat, homemade organic food from their own farm with fresh detoxing juices organic fruits and snacks. Vegetarian, vegan, and raw vegan food is also available if required.
In the low season from November to April the guest will be provided with half board meals in the hotel accommodation.
The following meals are included:
- Breakfast
- Lunch
- Snacks
- Drinks
The following drinks are included:
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Lacto-ovo Vegetarian
- Gluten Free
- Organic
- Raw food
- Regular (typically includes meat and fish)
- Pescatarian
- Hallal
- Seafood
- Fruitarian
- Lactose Free
- Whole food
- Yogic
- Other dietary requirements on request
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Between the Muay Thai sessions, you will enjoy your free time between the beach promenade in Albir and the fabulous nature of Guadalest with 330 sunny days of sunshine for a year.
Spa treatments
After each session in the gym, Punchcamp-spain provides guests with a visit to their spa which includes swimming pool, Jacuzzi, and sauna.
What's included
- Airport shuttle (Alicante) - From and to the Alicante airport or Alicante center
- Training - All training sessions in the gym, on the beach, national park, and the retreat in the mountains
- 6 nights accommodation
- Meals - Daily half-board organic, healthy, homemade meals, daily detoxifying drinks, and snacks
- Excursions - Visiting Altea, Guadalest, Algar waterfalls, etc. (national parks, mountain trips)
- Training equipment like boxing gloves and tapes (for free)
What's not included
- Airfare
- Insurance
- Personal expenses
How to get there
Recommended Airports
ALC
Alicante–Elche Airport
53 km
Transfer included
VLC
Valencia Airport
107 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Alicante-Elche Airport (ALC). Punchcamp-spain will organise the airport shuttle from and to the airport Alicante or the center of Alicante (valued at 20 EUR, included in the package price).
Punchcamp-spain provides guests with training on arrival and departure day. They recommend to arrive as soon as possible and leave as late as possible. In case of arriving late, you will recover the session during the week.
You have the option to arrive sooner and organize your own accommodation in Alicante center, Punchcamp-spain will organize your shuttle from Alicante center to the camp (valued at 20 EUR included in the package price).
Airport: Alicante–Elche Airport
Airport transfer included: Alicante–Elche Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 16.94% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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