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Customized Spain Martial Arts Camp

Come and discover your passion with some quality training in one of the most popular boxing camps in Europe. Punchcamp-spain is one of the best martial arts camps near the beach with 330 sunny days. Visited weekly by many European and world champions to get fitter, as beginners and intermediates you have the opportunity to get better and train with professional coaches to customize your desired workout. This is an all-inclusive training that will ensure you to have the best experience and to free your mind from worrying about food and accommodation. Enjoy interesting excursions to know and discover more about the beautiful area of Alicante.

Meet the instructors

Shahab
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Highlights

  • All levels are welcome
  • Training: in the camp in the mountains, in the gym, in national parks, on the beach
  • Excursions to Altea, Guadalest, national park, waterfalls, and mountain hiking
  • Healthy home made meals
  • 6 nights accommodation
  • Daily half-board meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

6 days with instruction in English
The organizer also speaks: French, German, Spanish
Airport transfer included: Alicante–Elche Airport
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Accommodation

Facilities

  • Kitchen

Between May to October, depending on the availability, Punchcamp-spain accommodates their guests in their camp accommodation where they provide their guests with homemade organic and healthy half board meals and drinks. All guests will be provided with private single rooms as a single rate and shared rooms in a twin room as a shared rate, a shared living room and shared kitchen.

From November to April the guests will be provided with hotel accommodation in the beautiful town of Albir close to Altea and the beach.

Program

Punchcamp-spain sample schedule for 7 days

The training programs are designed by the professional coach Shahab who trains many world and European champions. You as a beginner, intermediate, and advanced in boxing and kickboxing have the opportunity to join his 7 days professional training to get fit or fitter and improve your boxing skills. The training schedule is suitable for all level (beginners, intermediate, and advanced).

The sample schedule of days and time can vary (depending on the group level and the season)

Day 1:

  • Arrival and check in
  • 14:00 Free time on the beach
  • 17:00 Training in the gym as a heavy bag, hand speed, special strength, and conditioning in boxing (level: hard)
  • 20:00 Local excursion to Altea casco antiguo

Day 2:

  • 10:00 Beach training in Calpe, boxing footwork drills on the sand, aerobic and anaerobic endurance, special pad work in the see (level: hard)
  • 15:00 Excursion to Algar waterfalls and swimming in the waterfalls
  • 19:00 Gym workout as coordination and balance and partner training and sparring (level: medium)

Day 3:

  • 10:00 Altitude training in the 12.000 square meter boxing camp in the mountains as circuit training and reduction overall body fat program and model sparring (level: challenging)
  • 15:00 Excursion to castle of Guadalest
  • 19:00 Jogging on the beach of Altea and tactical movements (level: light)

Day 4:

  • 10:00 Mountain hiking in Ifach of Calpe (2-3 hours) shadowboxing, mental training (level: medium)
  • 19:00 Gym: Heavy bag work and interval followed by recovery time in the swimming pool and sauna (level: medium)

Day 5:

  • 10:00 Beach training in Villajoyosa as footwork, agility (level: hard)
  • 15:00 Excursion: City sightseeing Guadalest
  • 19:00 Gym: Explosive heavy pad work (level: normal) followed by swimming in the gym and recovery time in Jacuzzi and sauna

Day 6:

  • 10:00 Training in the boxing camp in the mountains such as altitude training: Skipping day, tactical movements in the boxing ring and improvement of efficient use of oxygen in boxing (level: light)
  • 14:00 Recovery time on the beach
  • 17:00 Beach training in Villajoyosa: partner training and combinations on the sand, special techniques, and movement for the fight (level: challenging)

Day 7:

  • 10:00 Gym: Sparring day (optional if required: depending on your level)
  • 14:00 National park visit
  • 16:00 Recovery time
  • 19:00 Gym: General conditioning exercises and reaction exercises (challenging)

Included excursions

Price are included with excursions like sightseeing to national park of Albir, Guadalest, Algar waterfalls, city visiting of Altea old town and beaches of Calp or Villajoyosa, hiking in Benifato (depending on the season).

Instructors

Shahab

Location

The retreat will take place in a beautiful seaside town between Guadalest and Altea. You will enjoy 330 days of sunshine for a year with fabulous beaches and nature.

Altea

Altea is famous for its white houses and its parish. Cautiously located over the gentle slopes, which extends down to the sea, it leads to the most remarkable and traditional town.

Benidorm

Immerse yourself in the never-ending rhythm of Benidorm, discover the different flair of the streets of the old town, and visit one of the most beautiful beach promenades in Europe.

Costa Blanca

The diversity of landscape is the most surprising element on the Costa Blanca. On the coast with clear water, fine sands, and great sun, you will enjoy your training session every morning.

Distances

  • Alicante-Elche Airport (ALC) - 45 minutes
  • Beach - 5 minutes
  • Benidorm, 5 kilometers
  • Calpe, 9 kilometers

Food

Depending on the availabilities in the camp accommodation or in the hotel, they provide the guests with half board meals which is included in the price. In the camp accommodation, the meal is based on a Mediterranean and healthy cuisine such as fresh fish and meat, homemade organic food from Punchcamp-spain's own farm with fresh detoxing juices, organic fruits and snacks. Vegetarian, vegan and raw vegan food is also available.

In the low season, the guests will be provided with half board meals in the 3 and 4 stars hotel.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Hallal
  • Seafood
  • Fruitarian
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Go mountaineering and hiking
  • Go on a jeep safari tour
  • Go on a sightseeing tour
  • Enjoy diving and swimming
  • Enjoy jet skiing and water rafting

Spa treatments

After each session in the gym, Punchcamp-spain provides guests with a visit to their spa which includes swimming pool, Jacuzzi, and sauna.

What's included

  • Airport shuttle (Alicante) - From and to the Alicante airport or Alicante center
  • Training - All training sessions in the gym, on the beach, national park, and the retreat in the mountains
  • 6 nights accommodation
  • Meals - Daily half-board organic, healthy, homemade meals, daily detoxifying drinks, and snacks
  • Excursions - Visiting Altea, Guadalest, Algar waterfalls, etc. (national parks, mountain trips)
  • Training equipment like boxing gloves and tapes (for free)

What's not included

  • Additional activities
  • Additional meals
  • Airfare
  • Insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Alicante-Elche Airport (ALC). Punchcamp-spain will organise the airport shuttle from and to the airport Alicante or the center of Alicante (valued at 20 EUR, included in the package price). Airport shuttle bus Alicante is included in the package price. If the guests arrive sooner in Alicante center, they organize the shuttle bus from Alicante central bus station to the camp which is also included in the package price.

Punchcamp-spain provides guests with training on arrival and departure day. They recommend to arrive as soon as possible and leave as late as possible. In case of arriving late, you will recover the session during the week.

You have the option to arrive sooner and organize your own accommodation in Alicante center, Punchcamp-spain will organize your shuttle from Alicante center to the camp (valued at 20 EUR included in the package price).

Airport: Alicante–Elche Airport Airport transfer included: Alicante–Elche Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Availability
Punchcamp is open from April to October.

In the high season which is from July to September, they do camps weekly in certain weeks where the guest can join the camp for 7 days. The minimum stay is for 5 days.

The package price in the low and high season is the same.

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