7 Day Fitness Retreat: Train and Relax on the Beautiful Costa Adeje, Tenerife, Spain
Fitness Retreat in Spain
This listing has one of the 10 most popular offers available in Spain
Ideal for solo travellers, stay together with other Traveling Athletes and Reiseathleten's professional coach at their villa in Tenerife and experience an unforgettable fitness holiday on the beautiful Costa Adeje. Enjoy an intensive CrossFit workout, test your limits with a beach workout, or calm your mind with a relaxing sunset yoga in a dreamlike setting.
Meet the instructors
Highlights
- Community time out at the Travelling Athletes Villa in Tenerife
- CrossFit 27 membership for the entire duration of the trip
- 2 hours of personal training per stay
- 5x beach bootcamps per week
- 1x sunset yoga session per week
- 2x mobility sessions per week
- 6 nights accommodation at a private villa with pool and sea views
- Breakfast and one healthy and fresh meal daily
Skill level
- Beginner
- Intermediate
- Advanced
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Barbeque facilities
- Dining area
- Fireplace
- Garden
- Honesty bar
- Kitchen
- Lounge
- Luggage room / storage
- Multilingual staff
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Medical assistance
- Wireless internet
- Outdoor shower
This gorgeous villa is exclusively for Reiseathleten's clients (also known as Traveling Athletes). Look forward to a beautiful home with a private pool, an outdoor kitchen, relaxed chill-out areas, four stylish bedrooms with sea views, one superior apartment with sea views, and a breathtaking view of the sea and magical sunsets.
It also offers a shared living area, as well as an outdoor pool with sun loungers and an outdoor kitchen for shared BBQ evenings.
Program
This program is suitable for all Traveling Athletes - whether you are a newcomer or an experienced athlete.
During your trip, you can expect an individual meet-up and introduction, two hours of personal training at CrossFit 27 (more sessions are optional), a weekly exclusive skill session for Traveling Athletes, unlimited access to all classes and unlimited access to the open gym (free training) at CrossFit 27, daily beach workouts, sunset mobility sessions, and relaxed yoga classes.
This year-round and flexibly bookable trip is suitable for all Travelling Athletes who are interested in a fitness vacation on the beautiful Costa Adeje coast in Tenerife. Stay together with other Traveling Athletes at Reiseathleten's Traveling Athletes Villa and look forward to numerous sports activities.
During your trip, you can burn energy off with CrossFit and daily beach workouts, work on your individual goals with personal training, improve your flexibility with mobility sessions, or completely switch off with yoga in a dreamlike setting (all included).
Optionally, you can also take part in numerous activities and excursions (including hikes and surfing). You will also have plenty of time to simply relax by the pool and on the beach, or explore the island together with other Travelling Athletes.
Reiseathleten will also provide you with an e-scooter for the entire duration of the trip so that you can explore the surroundings in a relaxed manner.
CrossFit
CrossFit is not just a specific form of fitness, but has developed into a lifestyle over the years. Thanks to a worldwide community, you can push yourself and develop further at any time. Whether you want to lose weight, improve your health, or boost your performance, CrossFit can help you achieve your individual goals.
The training program, which consists of functional, intensive, and safe training, is suitable for all target groups.
- Individual introduction and meet-up for all Traveling Athletes
- 2 hours of personal training included (more are optional)
- Exclusive skill sessions for Traveling Athletes only
- Unlimited access to all classes
- Unlimited access to the open gym (free training)
- Fully equipped and large box (CrossFit 27) with a good community
Yoga moments
Look forward to Hatha and Restorative yoga right by the sea with Mili. You can train your body and mind in a small green area near Playa del Duque, in a dreamlike setting with like-minded people.
- Sunset yoga by the sea
- 60-minute yoga class in a dreamlike setting
- For all levels
- Focus: Hatha yoga, relaxation, and stretching
- The perfect complement to CrossFit
Beach workouts
The beach bootcamps last 60 minutes and are run by fitness expert Steve Coster. Look forward to these unforgettable courses. The focus there is on fun and fitness.
- Beach workouts / beach bootcamp
- 07:30 - 08:30 from Monday to Friday
- Intensive, functional training on the beach
- Fridays: Navy SEAL beach workout
- For all fitness levels
More activities
- Numerous dream beaches within walking distance
- Extensive range of activities (hiking, surfing, running, and much more)
- Highest volcano in Europe (3,715m)
- Large selection of restaurants and bars
- Warm temperatures all year round (approximately 20 - 30°C)
In addition to healthy meals and numerous fitness classes (see included services), two hours of personal training and a private airport transfer are also included. On top of all of this, you can also look forward to several sunset mobility sessions, a community night, and an overall amazing community in the villa.
There are numerous reasons for this holiday in Tenerife - book today and become a Traveling Athlete.
Location
This villa is in the well-known vacation area of Costa Adeje and is located super close to the training facilities and approximately 1.5 kilometers from the beautiful beach of Fañabé, but offers an outstanding sea view and a wonderful view of the summer sunsets.
Of course, you should not only train during your holiday, but also discover the beautiful beaches of Costa Adeje. Thus, every person staying at the villa will receive an e-scooter for the duration of their stay.
Whether you're looking for an intensive fitness vacation in Tenerife or a mix of training, relaxing on the beach, and partying, Costa Adeje has something for everyone. The Costa Adeje coastline is located in the southwest of the island and is home to many of the best beaches in the Canary Islands.
Food
Healthy meals especially made for athletes
Breakfast and one healthy meal per day are included. On this trip, you will enjoy healthy, fresh meals tailored to your needs. Whether one or two meals a day, you can decide for yourself how extensive your balanced meals should be.
A fridge stocked with fruit and snacks as well as one healthy meal per day are already included - simply add more meals when you book. If you want to cook for yourself, the villa's kitchen will be at your disposal.
Important to know
Reiseathleten will send you a questionnaire in advance, in which you will enter your food preferences, allergies, and more. All dishes will then be prepared for you accordingly.
Choose between one or two healthy meals per day. Breakfast is always included (stocked fridge). The meals will be prepared externally by an excellent cook and will be well-packaged and delivered to the villa. You can decide for yourself what the courts, such as low-carb, vegetarian, or spiciness, should be.
The following meals are included:
- Breakfast
- Lunch
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Pescatarian
- Seafood
- Lactose Free
- Other dietary requirements on request
Things to do (optional)
Look forward to a wide range of optional services. Whether you want to discover the surfer in you, try to climb the highest volcano in Europe, or relax with sunset yoga, Reiseathleten has the right offer for you.
Of course, you can also spontaneously decide on activities on-site - they always announce these in their Tenerife WhatsApp group. However, advanced bookings have priority and may be cheaper than those made on-site.
Activities:
- 2 hours' surf lessons - Tenerife - 40 EUR
- 5 hours' hike (now only 30% deposit) - Tenerife - 30 EUR
- Stargazing tour (now only 30% deposit) - Tenerife - 21 EUR
- Volcano hike by night (now only 30% deposit) - Tenerife - 51 EUR
Meals
- Upgrade to breakfast plus two healthy meal preps per day - 11 EUR per day per person
Good cause
- Support the Ocean Clean Up - 10 EUR
Spa treatments
Reiseathleten can offer relaxing massages and sports massages on request.
What's included
- Coaching and support
- Contact person and professional coach at the villa
- Contact person before, during, and after the trip
- Welcome meeting and introduction on-site
- WhatsApp group on-site
- Training and fitness
- CrossFit membership at CrossFit 27 Top Box for the entire duration of the trip
- Access to all CrossFit 27 courses / all WODs
- 2 hours of personal training
- 1x CrossFit skill session per week (Wednesdays) - exclusively for Traveling Athletes
- Access to all beach workouts (Monday to Friday)
- 2x mobility sessions per week
- 1x sunset yoga session
- E-scooter for the entire duration of your stay
- Private airport transfer from and to TFS (round-trip) | approximately 30 minutes
- Community events
- Organization of optional activities (e.g., trail running, volcano hike)
- All Traveling Athletes benefits (e.g., goodie bag, contact person on-site)
- 6 nights accommodation at Traveling Athletes Villa, Tenerife, Spain
- Amenities - Access to the villa, including pool, chill-out areas, stretching area, and more
- Nutrition - Healthy sports catering
- Fridge with fruit and snacks
- 1x meal prep per day (a healthy, fresh meal prepared externally by the chef and delivered directly to the hotel) - optionally, more are possible
What's not included
- Airfare (flights to Tenerife TFS)
- Travel cancellation insurance
- Other meals
How to get there
Recommended Airports
Tenerife–South Airport (Reina Sofia Airport)
15 km
Transfer included
Arrival by plane
Please book your flight to arrive at Tenerife South Airport (TFS). Round-trip airport transfer is included in the price.
- Flexible arrival and departure dates - come and go as you like
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.