“From Thinking To Being”
5 Day Wellness and Mindfulness Retreat in Cork
Ballymaloe House Hotel, Ballymaloe More, Shanagarry, Co. Cork, P25 Y070, Ireland
Peace of Mind Retreat in Ireland
Your reset in your busy life. Do you want to gain more peace of mind, increased mental health, more self-confidence and a solution-oriented mindset? Do you want to reduce feelings of overwhelm, mental clutter, worries in your head and physical and mental stress? Do you want to learn how to bring in more awareness to your life, to make healthier decisions, to increase self-leadership and learn sustainable ways to improve your life? Then the Mindfulness group retreats of From Thinking To Being might be just right for you!
Meet the instructors
Helene
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Highlights
- Unique approach
- From Thinking To Being method
- Group retreat for 10-25 persons
- 4 nights luxurious accommodation
- Award-winning restaurant
- Unique location
- All inclusive
Skill level
- Beginner
- Intermediate
- Advanced
5 days with instruction in English
The organizer also speaks: Dutch
Group size: 10-25 participants
Airport transfer included:
Cork Airport
Accommodation
Check-in Time:
15:00
Check-out Time:
12:00
Facilities
- Swimming pool (outdoor)
- Bar
- Luggage room / storage
- Restaurant
- Bicycle rental
- Free parking
- Free Wi-Fi
- Laundry
- Meeting room
During the retreat, they offer two types of rooms at The Ballymaloe House Hotel, both available for single or double occupancy. The Heritage rooms and the Classic rooms are luxurious and equipped with all modern conveniences.
The Heritage rooms are historical rooms located on the upper floor of the main building, offering views of the grounds and gardens. They feature the original castle walls and are individually and uniquely decorated, each with its own distinct character.
The Classic rooms are located both upstairs and downstairs in the main building, surrounded by the gardens. They come with either a king-size bed or two separate beds, and bathrooms with a shower over the bath.
Double occupancy can be booked with either two single beds or one double bed.
Program
This event offers you much more than just a retreat from busy life... The program is developed such that you can completely relax and unwind as well as transform energetic blockages that keep you from making choices that are best for you. With various energetic group sessions, teachings and tools to support your personal growth and awareness, From Thinking To Being retreats bring you deprogramming and reset of your conditioned mind, allowing you to return home with more inner peace. A truly magical experience beyond the mind!
Schedule
Day 1: Tuesday April 22, 2025
- 16:00 Welcome
- 16:30 Start and introduction to From Thinking To Being method
- 17:30 Mindful movement
- 18:30 Dinner
Day 2: Wednesday April 23, 2025
- 09:00 Breakfast
- 10:00 From Thinking To Being energetic sessions and practises
- 12:30 Lunch
- 14:00 Body remembers trauma therapy
- 18:30 Dinner
Day 3: Thursday April 24, 2025
- 09:00 Breakfast
- 10:00 From Thinking To Being energetic sessions and practises
- 12:30 Lunch
- 14:00 Group hike
- 18:30 Dinner
Day 4: Friday April 25, 2025
- 09:00 Breakfast
- 10:00 From Thinking To Being energetic sessions and practises
- 12:30 Lunch
- 14:00 Cacao ceremony
- 18:30 Dinner
Day 4: Saturday April 26, 2025
- 09:00 Breakfast
- 10:00 From Thinking To Being integration session
- 12:00 Sharing and closure
You'll have time to relax, discover, connect, and realign!
Included excursions
- A nature hike is included
Instructors
Helene Verheije
Hélène founded in 2021 her own retreat center @Hélène. After 25 years of working in academia as scientific researcher and coronavirologist, she learned how to walking her own path - From Thinking To Being. She now supports and inspires people to walk their own path in life in a pure, simple and down-to-earth way. For more peace of mind, confidence and trust, she invites you to purify and get back into alignment with who you truly are.
Location
Welcome to the Ballymaloe Grainstore, located near Cork in southern Ireland. The venue is set on the grounds of a former castle, partially converted into a luxurious hotel with spacious rooms equipped with all modern facilities. The restaurant is world-renowned, operating on a farm-to-fork principle. The Grainstore itself is a unique event location with rustic charm yet fully equipped with all comforts.
The From Thinking To Being group sessions will take place in the light-filled, warm, and spacious hall. A magical place, situated in a high-energy location, which powerfully supports your inner transformation processes.
There are various on-site activities and the surrounding area offers ample opportunities for a range of outdoor activities. These include visits to enchanting forests and stunning coastlines as well as visits to nearby villages and the city of Cork.
Food
The meals will be served in the highly acclaimed restaurant of the Ballymaloe Grainstore. Delicious locally produced and seasonal food is at the heart of the Ballymaloe experience. In the award-winning kitchen, the chefs create daily menus based on what comes in from their walled garden, the fishing boats in nearby Ballycotton, and other local suppliers.
The Ballymaloe Grainstore provides you with breakfast, a light lunch (main course, tea, coffee, and sweets), and a three-course dinner with options in the evening, plus local spring water, herbal tea, and fresh fruit. Dietary restrictions will be accommodated if notified in advance.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Regular (typically includes meat and fish)
- Lactose Free
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
If you wish to receive a second private session during your retreat (energetic head treatment, intuitive coaching or massage) this can be pre-booked or booked at the location for a fee based on availability.
Spa treatments
A private session (energetic intuitive head treatment) can be pre-booked or booked at the location based on availability and for a fee.
What's included
- 4 nights in luxury accommodation in the Ballymaloe Grainhouse hotel
- All meals in the award-winning restaurant (4 breakfasts, 3 lunches, 4 dinners)
- Water, coffee, and tea unlimited
- Welcoming drink and snack
- Daily From Thinking To Being energetic sessions
- Awareness exercises and practises
- Mindful movement / Yin yoga
- Free flow writing
- Body remembers trauma therapy
- Cacao ceremony
- Nature hike
What's not included
- Transfer to Cork airport or train station (pickup on afternoon of the start of the retreat will be arranged for free)
- Fees for visa
- VAT (taxes)
- Private sessions: these can be pre-booked or booked at the location for a fee based on availability, choose between energetic head treatment, coaching or massage
How to get there
Recommended Airports
ORK
Cork Airport
28 km
Transfer included
DUB
Dublin Airport
211 km
Transfer not provided
Pickup from Cork airport or train station will be arranged in the afternoon of the start of the retreat. If you arrive earlier or later, please make sure you make your own arrangements to get to the Ballymaloe Grainstore.
Airport: Cork Airport
Airport transfer included: Cork Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 16.94% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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