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6 Days Wellness & Hiking Yoga Retreat in the Himalayas, India

Rishikesh, India

Trekking and Yoga Retreat India

Have you ever felt tired and weary with your day-to-day life and would want a break? Then you should definitely sign up for the wellness programs offered by Yoga Retreat in Himalayas, as they can help you to rejuvenate your mind, body, and soul. This is a premium yoga retreat in the Himalaya mountains. For quite some time, Yoga Retreat in Himalayas has been offering flexible 6 days wellness packages that can suit the needs of different types of customers. You can benefit greatly by the purity and freshness of the natural Himalayan air which is totally free of pollution.

You can also learn the core and advanced lessons of yoga and meditation to enhance your overall health. This retreat is located right in the heart of the Himalayas, which means that you can certainly enjoy trekking and hiking in these mountains and valleys. The best part of signing up is that you can easily combine the benefits of yoga and meditation with the unique aspect of hiking and adventure.

A hiking yoga holiday in Himalaya can be just the thing that you need when you want to improve your moods and fill your heart with inspiration. It is a well-known fact that people who return to their day to day lives after spending a holiday in the Himalayas are totally enriched with new energy and passion.

Meet the instructors

Yogi Arvind
Read more

Highlights

  • Professional instructor
  • Daily yoga and meditation class
  • Pick up from Dehradun Airport
  • 5 nights accommodation
  • Environment levy fees
  • Entry fee for the park
  • Transportation
  • 3 daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

5 days with instruction in English
Spoken languages: English
The maximum participants in the group is 15
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Garden
  • Lobby
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga studio
  • ATM / banking
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Tour assistance

During this Retreat, you will be staying at the hotel for 5 nights and another one night you will be staying at a camp near the lake in Green Meadow. You can choose to have a private or twin Shared double accommodation for this retreat.

Program

Retreat Overview

Day 1: Rishikesh Ukhimath (225 kilometers / 7 hours)

After breakfast at Retreat Centre (Rishikesh), you will meet your instructor and then you will be transferred to Ukhimath via Devprayag (confluence of the Alaknanda and Bhagirathi and Rudraprayag (confluence of the Alaknanda and Mandakini River). Arrival at Ukhimath will be in the evening. You will check in at the hotel, have dinner, meditation, and overnight stay. Ukhimath is situated at an altitude of 1370 meters / 4500 feet above sea level .

Ukhimath is the winter seat of Kedarnath, as well as the winter home of the priest who is appointed for the worship. After the Kedarnath temple ( Lord Shiva Temple ) closes for the winter, a movable image of Kedarnath (Lord Shiva Temple ) is brought in procession to Ukhimath, where it resides until the Kedarnath temple (Lord Shiva Temple) reopens in late April or early May.

Day 2: Ukhimath - Deoria Tal (2438 meters / 7998 feet)

In the early morning, you can see snow-capped Himalayan ranges. From 6:00 to 8:00 a.m., there will be a yoga class. After your yoga class, enjoy your delicious breakfast at 8:30 a.m. After breakfast, pack your bag and get ready for a drive of approximately 40 minutes which will take you to Sari Village (Traditional Himalayan Village).

From here you will start the trek to Deoria Tal through the dense forest of Rhododendron along with wildflowers and ferns. The trek will take 2 to 3 hours. Upon arrival at Deoria Tal, you set out the tents near a Himalayan Lake for an overnight stay. From 6:00 to 7:00 p.m., there will be a meditation class, dinner will be at 7:30 p.m. and at 8:30 p.m. lights will be off.

Day 3: Deoria Tal - Chopta

In the morning from 6:00 to 7:00 a.m. enjoy a yoga class in the lap of Himalayas, then after having your breakfast start trek to Chopta through dense forest and meadows. It is a 12-kilometer trek. In the afternoon upon arrival at Chopta enjoy your lunch with a mesmerising 360-degree view of snow-covered Himalayan peaks.

In the evening, explore the beauty of Chopta. After that from 5:00 to 6:00 p.m., there will be a meditation class, dinner will be at 7:00 p.m.and at 8:30 p.m lights will be off.

Day 4: Chopta Tungnath - Chandrashila - Rudraprayag

From 6:00 to 7:00 a.m. enjoy a yoga class. After an early breakfast, start your trek to Tungnath which is highest Shiva temple in the world. Tungnath is situated at the height of 3680 meters above the sea level. The trek is 3-kilometres upward and en-route you will find lush green meadows.

You can witness a wide range of snow-capped Himalayas. Upon arriving, pay a visit to Tungnath Temple. After resting for a while, you can head out for Chandrashila peak, which is a kilometer away from Tungnath. Later, you will trek back to Chopta and then drive one hour to Rudraprayag for dinner and overnight stay.

Day 5: Rudraprayag - Rishikesh

From 6:00 to 7:00 a.m. enjoy a yoga class, therefore an early breakfast. Drive back to Rishikesh. After some rest at 8:00 p.m there will be a group dinner and celebration at the Retreat centre on the successful completion of the retreat.

Day 6: Rishikesh

At 8:30 a.m, there will be a group breakfast. At 12:00 p.m., you will say farewell to the group.

Included excursions

Hiking

Himalayan birdwatching

Lake-side camping

Trekking

Temple visit

Instructors

Yogi Arvind Ji

Location

This retreat takes place at Himalayan Region of India. It is a Retreat full of natural aliveness that is absolutely unique for yoga and meditation retreats. It is where you live with the river, mountain, trees, birds, and lovable animals. It is where you can also enjoy sports and adventure activities. It inspires you to transform from the imaginary to the realistic world of yoga and meditation. It is where you will feel that your routine life converts into the natural life.

Food

During this retreat, you will be served three nutritious meals every day. All the meals are vegetarian home-cooked meals prepared in a yogic way. Prepared from fresh and organically grown local ingredients, including vegetables from the garden, every meal is cooked with ample love to completely rejuvenate and recharge you. There is pure filtered water available for students 24/7, free of charge.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Transportation
  • 5 nights accommodation
  • 3 daily meals
  • Professional guide
  • Entry fee for the park
  • Environment levy fees
  • Daily yoga and meditation class
  • Dehradun Airport pick up

What's not included

  • Flights
  • Pick-up service from Indira Gandhi International Airport (DEL) to Rishikesh (available at 75 USD extra)

How to get there

Arrival by airplane

The best and most convenient way to travel to Rishikesh is to take flight from Indira Gandhi International Airport (DEL) to Dehradun Airport (DED) as it is inexpensive compared to taxi fees and the duration is also shorter. Dehradun airport is merely 15 kilometres from the Retreat Centre. As soon as you book your flight, forward Yoga Retreat in Himalayas with your flight details and they will send their driver to welcome you at Dehradun airport.

Cancellation Policy

  • A reservation requires a deposit of 26% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 4 reviews

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6 days / 5 nights
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Special discount
  • Book now to avail a USD 100 discount for the retreat on 8 May, 2019

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