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21 Day Private 1:1 Women's Immense Spiritual Retreat and Soul Awakening in Karnataka, India
Rome's Wellness Retreat, Mysore, Karnaraka
Women's Immense Spiritual Retreat and Soul Awakening in India
This retreat is for whom? Are you on an emotional roller coaster? Experiencing a shift in your relationship? Do you want to heighten synchronicity and intuition? Do you feel you want to come alive from suffocation? Are you experience the desire to be your authentic self? Do you lose worldly ambitions and interest in life? Have you been chasing love, money, happiness in your life and experiencing emptiness? Are you broken emotionally and physically? This retreat is a must for you. Nestled in a serene corner of India-Karnataka, Rome's Wellness stands as a beacon of holistic health and spiritual harmony. This unique wellness center integrates spiritual science, medical science, Vedantic science, and Ayurveda to offer a comprehensive approach to well-being. By combining these ancient and modern disciplines, Rome's Wellness provides a sanctuary for individuals seeking physical, mental, and spiritual rejuvenation.
Highlights
- Daily yoga and meditation classes
- Daily pranayama classes
- Ayurvedic Dr. consultation
- Cooking class
- Nature hikes with a trusted guide
- 3 daily delicious and nutritious meals with Ayurveda tea & coffee served twice a day
- Airport pick-up and drop-off
- 21 nights accommodation
Skill level
- Beginner
20 days with instruction in English
Accommodation
Rome's Wellness Retreat Center is a tranquil oasis designed to nurture your mind, body, and spirit. The spa offers a range of therapeutic treatments inspired by ancient Ayurvedic practices, using natural, organic ingredients that promote healing and rejuvenation.
Guests can indulge in personalized wellness experiences, including Ayurvedic massages, detox therapies, herbal steam baths, and restorative body treatments, all crafted to balance the body's energies and enhance overall well-being. Each treatment is designed to release stress, improve circulation, and nourish the skin, providing deep relaxation and revitalization.
The spa also offers signature wellness rituals that combine the wisdom of Ayurveda with modern therapeutic techniques, ensuring a harmonious blend of tradition and innovation. Whether you're seeking relaxation, relief from physical ailments, or holistic healing, the spa at Rome's Wellness Retreat Center offers a peaceful, rejuvenating escape where your journey to wellness truly begins.
At Rome’s Wellness Retreat Center, the accommodations are designed to provide comfort, tranquility, and a deep connection with nature, creating the perfect atmosphere for relaxation and rejuvenation. Each room is carefully curated with aesthetics that reflect simplicity, serenity, and the natural beauty of the surrounding environment.
At Rome’s Wellness Retreat Center, your accommodation is not just a place to stay - it’s a part of your healing journey, where every detail has been considered to promote relaxation, wellness, and a sense of deep connection with nature.
Program
Holistic Health Approach
At Rome's Wellness, the synergy of diverse healing traditions creates a holistic environment where complete well-being is the goal. The center emphasizes the interconnectedness of the mind, body, and spirit, offering a variety of therapies and practices that cater to these aspects.
- Spiritual Science: This branch focuses on understanding the metaphysical aspects of human existence. Techniques such as meditation, chakra healing, and aura cleansing are employed to enhance spiritual awareness and energy flow.
- Medical Science: Neuro Sciences, Near Immunology, Vagus Nerve, Gut Brain Connections. Re-wire Brain.
- Vedantic Science: Rooted in the ancient philosophies of the Vedas, Vedantic science at Rome's Wellness involves the study and practice of Vedanta to achieve mental clarity and spiritual enlightenment. This includes teachings on mindfulness, self-inquiry, and the nature of consciousness.
- Ayurveda: As one of the world's oldest holistic healing systems, Ayurveda at Rome's Wellness provides natural treatments using herbs, diet, and lifestyle changes tailored to individual constitutions (doshas). Ayurvedic therapies like Panchakarma detoxification help cleanse and balance the body.
Rome's Wellness offers a wide array of therapies and practices designed to foster overall well-being:
- Yoga: Various forms of yoga, including Hatha, Vinyasa, and Kundalini, are practiced to improve physical strength, flexibility, and mental peace. Special sessions focus on activating and balancing the chakras.
- Mantra Practices: Chanting mantras is a powerful tool for mental and spiritual purification. These sacred sounds are believed to cleanse the aura and align the mind with higher states of consciousness.
- Chakra Healing: The center offers specialized sessions to heal and balance the chakras, which are energy centers in the body. Techniques include Reiki, crystal healing, and guided visualizations.
- Aura Cleansing: Through practices like smudging, sound therapy, and meditation, Rome's Wellness helps cleanse and protect the aura, the subtle energy field surrounding the body.
- Vagus Nerve Activation: Recognizing the importance of the vagus nerve in regulating the body's stress response, Rome's Wellness offers therapies such as deep breathing exercises, cold exposure, and gentle yoga to stimulate and tone this crucial nerve.
Overall Well-Being Experience
Visitors to Rome's Wellness experience a transformative journey towards overall well-being. The center's tranquil environment, expert practitioners, and personalized care plans ensure that each individual receives the attention and support they need. Whether one seeks to alleviate physical ailments, achieve mental clarity, or deepen their spiritual practice, Rome's Wellness provides the tools and guidance necessary for profound healing and growth.
Rome's Wellness is more than just a wellness center; it is a sanctuary where ancient wisdom and modern science converge to promote holistic health and spiritual well-being. By offering a unique blend of spiritual science, medical science, Vedantic science, and Ayurveda, along with various yoga and mantra practices, Rome's Wellness stands as a testament to the power of integrated healing. It is a place where one can truly experience the harmony of body, mind, and spirit.
What you become
- Light through your entire chakra system, attuning you to the call of the divine
- Experience inner light and shine through
- Increase your vibrations and attract abundance
- Experience oneness with life
- Your life will never be the same again once you experience a spiritual shift
- Be a first-rate version of yourself
- Awaken your magical ability to create a completely new and higher outcome
- Let’s meet in that place where you grow and grow spiritually
The road to spiritual liberation is a continuous process of letting go and holding only onto that which helps you on this path.
Undergoing spiritual awakening is one of the most alienating, lonely, confusing, yet extremely beautiful experiences in life. To put this simply, experiencing spiritual awakening means the start of your initiation on your spiritual path and growth.
Without spiritual awakening, most sacred women go through their lives chasing the emptiness of fame, money, respect, and power in an attempt to be happy.
However, the most underappreciated factor of spiritual awakening is that it can happen in the most unexpected timing. This means you can’t plan for it. The awakening comes into your life and shakes things up like an earthquake.
But the most beautiful thing about awakening is that it will occur when you need it the most. Once you experience spiritual awakening, your soul will be free, and you will come to terms that nothing external in this world, such as money and power, will bring you true happiness.
An awakened woman has a no holds barred love affair with the cosmos. She no longer needs a man or lover to complete her. She gives love from a space of overflowing abundance: “Be original, show off your style, and tell your story.”
When undergoing spiritual awakening, you will experience an increased sense of synchronicity and intuition. This means there is something bigger than you that takes over your life’s steering wheel. You will start operating from a position of satisfaction in your inner self, and your mind will be more at ease.
Instead of looking for all these exterior signs to do something, you will start depending on the inner compass of what you feel is right. This is confirmed by intensified synchronicity.
Leading a spiritual lifestyle means handing yourself over to life completely to live joyfully and simply. Heightened intuition and increased synchronicity are vital signs that nature and life are taking care of you.
Location
Welcome to Rome's Wellness Retreat Center, a serene sanctuary located just a 3-hour drive from Bangalore International Airport, in the beautiful palace city of Mysore. Nestled in lush green gardens and surrounded by nature, this peaceful retreat offers the perfect blend of tranquility and accessibility, being close to the city yet far enough to escape into calmness.
The center boasts two dedicated yoga decks and a meditation deck, providing the ideal space for daily practice amidst the fresh air and greenery. Relax by the inviting swimming pool or retreat to the aesthetically furnished rooms, each offering calming views of the gardens and pool for a truly soothing experience.
For those seeking a deeper connection, our Yogi Room allows you to immerse yourself in the holistic and pristine yogic lifestyle, enveloped by the peaceful embrace of nature.
Whether you come for healing, rejuvenation, or spiritual growth, Rome’s Wellness Retreat Center is the perfect destination to rediscover balance and well-being.
Food
Retreat follows vegetarian and holistic, gluten-free, millet base, and vegan diets. Everything you eat is food for the soul. And for your soul to be clean, virtuous, and true, the food should also be sourced, prepared, and consumed in the same manner. This journey is towards body and soul purification.
Organic and Sattvic diets promote harmony with mind-body and soul. With the Sattvic diet you remain in harmony with nature. Sattvic diet is the best diet for healing the body and spiritual blissfulness.
So what is a Sattvic diet?
Sattvic is derived from the Sanskrit word "Sattva". Sattva is a concept from Indian yogic philosophy. It means one that is pure, true, ethical, energetic, clean, strong, wise, and vital. Thus, a Sattvic diet is meant to include foods that comply to its meaning. The meaning also extends to eating habits; like the habit of eating in moderation (to avoid overeating).
According to Ayurveda, Sattvic foods are important to maintain the balance of a healthy mind and body. And to maintain this balance, Ayurveda states to eat according to one's dosha. These doshas correspond to your physical and personality traits. Your bodies are made up of three doshas: Vata, Pitta, and Kapha. You should be eating in accordance to these, so you don't aggravate or imbalance your mind-body.
Many people confuse this diet, as a diet of raw and uncooked food. In fact, the Sattvic diet is a regimen that emphasizes both raw and cooked seasonal foods such as fruits, dairy products, nuts, seeds, oils, ripe vegetables (except onion and garlic), legumes, and whole grains.
Since this regimen empowers virtues, such as Ahimsa (non-violence), it only includes vegetarian proteins thereby not harming nature and all its living beings.
And unlike another popular notion, Sattvic food is not bland and tasteless. It is meant to include all six flavors - sweet, salt, bitter, sour, pungent, and astringent. Each meal is supposed to cater to all these vital flavors.
What to keep in mind when preparing Sattvic food:
- It is always freshly cooked and simple.
- Food should be combined to get nutrients from a variety of sources.
- It encourages foods that are grown harmoniously with nature (seasonal foods), and foods that are ripened and grown naturally.
- It forbids the consumption of packaged, canned, and processed food in any form.
- Just enough amount of food is prepared so that there is no food wastage.
- The food should be chewed properly, eaten at a moderate pace, and not rushed.
- And last but not the least, food is prepared with love and gratitude before consumption.
- Food will be prepared and cooked with love and care along with chanting.
Come to Rome’s Wellness, and heal yourself with food and take Sattvic Ayurveda cooking for your future life, after all, its body-mind-soul conscious life journey begins here.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Wi-Fi connection
- Daily yoga & pranayama classes
- 3 daily delicious and nutritious meals
- Airport pick-up and drop-off
- 1 hour treatment once in a week
- Welcome drink
- 20 nights accommodation
- Daily meditation and spiritual counselling sessions
- Soul psychology session
- Kundalini session
- Yoga theory
- Ayurveda workshop
- Ayurveda cooking
- Yantra Mandala drawing sessions
- Tea, and coffee are served twice a day
What's not included
- Any extra Ayurvedic treatments taken
- Additional treatments
- Additional activities not included in the itinerary
- Visa fee
- Flights costs
- Travel insurance
- Internal medicines
- Extra local travel
- Internal medicines
How to get there
Recommended Airports
BLR
Kempegowda International Airport
212 km
Transfer not provided
Weather info
Weather at Rome's Wellness Retreat Center in Mysore is generally pleasant and ideal for a relaxing retreat throughout the year, with a moderate climate influenced by its natural surroundings.
Winter (October to February): This is the best time to visit, with temperatures ranging between 15°C and 28°C (59°F to 82°F). The weather is cool and comfortable, perfect for outdoor yoga, meditation, and enjoying the lush gardens.
Summer (March to June): Temperatures range from 25°C to 35°C (77°F to 95°F). Though it can get warm during the day, early mornings and evenings remain pleasant, and our retreat offers shaded areas, refreshing gardens, and a swimming pool to stay cool.
Monsoon (July to September): Mysore experiences moderate rainfall during the monsoon season. Temperatures range from 22°C to 30°C (72°F to 86°F). The rain enhances the natural beauty of the retreat, with vibrant greenery and a fresh, rejuvenating atmosphere.
Guests are advised to bring comfortable clothing suited to mild tropical conditions, and perhaps a light jacket or sweater for cooler mornings and evenings during the winter months.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
10
Early bird Discount
This listing has a early bird discount of 10% if you book 30 days before the selected arrival date.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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