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(No availability) 6 Day Commune with Kristin: A Movement and Wellness Retreat in Chalais, France
Chalais, France
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France Wellness Retreat
Escape the hustle and bustle of everyday life and immerse yourself in a rejuvenating experience designed to nurture your mind, body, and spirit. Join renowned yoga and Pilates expert Kristin McGee for an unforgettable retreat that will help you deepen your practice, enhance your well-being, and cultivate inner peace. Go with Revamp Retreats for a transformational experience that will inspire you both on and off the mat.
Meet the instructors
Kristin
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Highlights
- For anyone looking to enhance their movement and mindfulness practice
- Daily yoga and Pilates sessions
- Workshops and mindfulness practices
- Nutrition and wellness
- Natural surroundings
- Community connection
- 5 nights accommodation
- Meals prepared with fresh, local ingredients
Skill level
- Beginner
- Intermediate
- Advanced
5 days with instruction
Accommodation
Your countryside accommodation in France
This is the safe haven you've been dreaming of, where you can deeply relax and be nurtured and cared for. It's not just the beautiful setting, sunny climate, and great food. There is something else too. That something is heart and soul.
Program
This will be a deeply restorative and connected experience. Are you ready to rest and restore? Revamp Retreats knows that you are! You’re here on this page for a reason - your inner self is calling to you and they’re so excited to support you with rejuvenation and connection.
Space is limited so participants can have an intimate group, so reserve your spot now!
What to expect...
Daily yoga and Pilates sessions
Start each day with invigorating yoga and Pilates classes led by Kristin, tailored for all levels. Experience the healing power of mindful movement as you stretch, strengthen, and find balance.
Workshops and mindfulness practices
Participate in engaging workshops that will explore the principles of Pilates, breathwork, and meditation. Learn techniques to enhance your practice and integrate mindfulness into your daily life.
Nutrition and wellness
Enjoy nutritious meals prepared with fresh, local ingredients. Participate in discussions on holistic health and wellness, and discover how to fuel your body for optimal performance.
Natural surroundings
Breathe in the fresh air and soak in the beauty of France. The venue offers a serene setting that encourages relaxation and reflection, surrounded by nature’s tranquility.
Community connection
Connect with fellow participants who share your passion for wellness. Build lasting friendships in a supportive and nurturing environment.
Who this is for…
This retreat is perfect for anyone looking to enhance their movement and mindfulness practice, regardless of experience level. Whether you’re a seasoned practitioner or a curious beginner, you will find inspiration and guidance to support your journey.
You will leave this retreat with…
- Feelings of peace and happiness
- A deeper understanding of your yoga and Pilates practice, empowering you to enhance your skills and confidence
- Renewed energy and vitality, feeling refreshed and revitalized from daily movement and mindfulness
- Practical tools and techniques for stress management and mindfulness to incorporate into your daily life
- Meaningful connections with fellow wellness enthusiasts, creating lasting friendships and a supportive community
- A personal action plan to continue your journey of wellness, integrating what you’ve learned into your everyday routine
- A sense of peace and clarity, ready to embrace life’s challenges with greater resilience and joy
Activities
Daily classes and workshops
Practice with world-renowned instructor Kristin McGee, focusing on yoga, Pilates, and mindfulness practices designed to elevate your experience.
Art and creativity
Spend time to embrace the therapeutic benefits of art as a form of mindfulness, helping you to relax, focus, and connect with your inner self.
Plenty of free time
Relax, connect with fellow participants, and find inspiration in the tranquil surroundings.
Included excursions
Local wine tasting
Take a delightful trip to the local market, where you can savor regional flavors and immerse yourself in the local culture.
Instructors
Kristin McGee
Kristin McGee is a nationally recognized yoga and Pilates teacher with over three decades of experience in the fitness and wellness space. She has had a continuous roster of high profile celebrities, pioneered the launch of Peloton’s yoga and Pilates program, and recently branched out on her own to launch Kristin McGee Movement.
Location
Enjoy the beautiful retreat property in Chalais, offering a serene environment for relaxation and rejuvenation.
Food
You will be served three delicious meals per day, made with healthy and locally sourced ingredients and all organic when possible, to nourish your body and enhance your wellness journey.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Alcoholic beverages
The following dietary requirement(s) are served and/or catered for:
- Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Daily classes and workshops
- Art and creativity
- Local wine tasting
- Plenty of free time
- 5 nights accommodation
- 3 delicious meals per day
What's not included
- Flights
- Transport to / from the retreat property
How to get there
Recommended Airports
BOD
Bordeaux–Mérignac Airport
77 km
Transfer not provided
CDG
Charles de Gaulle Airport (Roissy Airport)
456 km
Transfer not provided
Arrival by plane
Please book your flight to arrive at Bordeaux–Mérignac Airport (BOD) or Charles de Gaulle Airport (Roissy Airport) (CDG). You can continue by train from either airport. Getting to Chalais is easy and straightforward compared to other rural locations in Europe.
Arrival by train
From Paris, take the high-speed train to Angoulême. The journey will take approximately two hours and cost around 90 EUR.
From Angoulême, it will be a 50-minute train ride. Revamp Retreats can support you with pick-up service from Chalais during available time slots.
Alternatively, if you prefer to explore, you can spend some time in Bordeaux. There is a direct train from Bordeaux to Chalais. Reach out to Revamp Retreats for more details.
Revamp Retreats looks forward to welcoming you to Chalais!
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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