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Wellness Retreat in the UK

Join them for a unique opportunity to connect with nature and explore traditional shamanic practices led by experienced practitioners. Their retreat is designed to provide you with a transformative experience within a truly peaceful and restorative setting. The Sage is represented by the wise and knowledgeable elder who guides you through life's challenges with insight and clarity. Inviting the Sage archetype allows you to navigate life with greater ease and purpose.

Meet the instructors

Ria & Mila
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Highlights

  • Fireside songs, herbal bath, sea offering
  • Sweat lodge ceremony
  • Restorative Pilates
  • Guidance of experienced practitioners
  • 2 nights accommodation
  • Beautifully styled bedrooms or camping on serene grounds
  • Daily breakfast and 1 dinner

Skill level

  • Beginner
  • Intermediate
  • Advanced

2 days with instruction in English
The organizer also speaks: Portuguese
Group size: 8-15 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
13:00

The center boasts 5 acres of beautiful organic land, including orchards, a stone circle, and woodlands. All surrounded by rolling hills and tranquil greenery. They provide comfortable accommodation with beautifully styled bedrooms, a cozy lounge, sauna, and wonderful grounds. Camping is also possible for those who want to stay even closer to nature!

Beautifully styled bedrooms with countryside views, cozy lounges, stunning grounds, and orchards. A range of accommodation is available:

  • En-suites
  • Private bedrooms
  • Camping with compost loos and hot showers

Program

Highlights

  • Fireside songs: Gather around the fire for songs and stories that enrich your connection to the elements
  • Sweat lodge ceremony: An ancient practice that purifies the mind and body, helping to shift emotions
  • Herbal bath: Replenish post ceremony by receiving a floral and herbal cleanse
  • Sea offering: Visit to the sea to give your offerings and tap into the wisdom of the ocean. Free time to enjoy an award winning beach!
  • Pilates and massage: Energize your body and feel rejuvenated with restorative Pilates and massage
  • Guidance of experienced practitioners: Their retreat is open to anyone who seeks to connect deeply with nature and themselves, regardless of their background or experience

Cabana - Purification Lodge

The purification lodge, also known as a sweat lodge or cabana, is intended as a spiritual reunion. A calling back of your original connection to the Earth, as well as a means for purging toxins from your physical and emotional bodies.

Every aspect of a purification lodge ceremony, from the construction to the intentions offered, is imbued with symbolism. There are four main dimensions that you encounter inside the cabana:

  • Physical: Cleansing through sweating and releasing muscular tensions
  • Mental: Frees the mind of burdens, offering clarity, lightness, and insights
  • Emotional: Expression of repressed emotions, fears, and anxiety
  • Spiritual: Introspection, connection to nature, the ancestors, and the intuitive world

The lodge is not an endurance challenge! If you feel unwell, please inform the practitioner and she’ll open the door for you. The door is opened every 15-20 minutes for fresh air and water drinking. There’ll be many tools available to help you go through the experience in an enriching way.

To prepare for the retreat

  • Avoid alcohol and recreational drugs 24 hours before the retreat
  • Drink plenty of water
  • Set an intention for the ceremony
  • Be open to learn, share, and receive

General guidelines

  • Don't wear metals (zippers), contact lenses / eyewear, make up, jewellry, perfumes inside the lodge
  • Wash and come clean for the lodge
  • Showers available onsite
  • Leave no trace, take your belongings with you
  • Avoid single use plastic / bottles
  • Come with a sense of community and respect

Schedule

Friday

  • Check in or set up tent for campers
  • Free time to enjoy the grounds or get a massage
  • Opening circle
  • Restorative Pilates

Saturday

  • Sweat lodge preparation
  • Lighting the fire, harvesting herbs, creating the altar
  • Purification ceremony
  • Fireside sharing
  • Closing circle

Sunday

  • Preparing your offerings
  • Visit to the local award winning beach to give your offerings and enjoy the sea
  • Closing circle

Included excursions

  • Sea trip on Sunday to a local cove

Instructors

Ria Rucisnka

Mila Ribeiro

Location

Holwell Holistic Centre is a picturesque retreat venue located in a secluded and serene farmstead. Holwell is conveniently located within a 10-minute drive from Barnstaple station (taxi services are available), a short way from the award winning beach of Woolacombe and Exmoor National Park.

Distances

  • Barnstaple station - 10 minutes drive

Features

Activities

  • Sauna
  • Spa
  • Steam room
  • Temazcal

General

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Picnic area
  • Smoke-free property
  • Terrace
  • Yoga studio

Services

  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Parking lot
  • Wireless internet

Food

Breakfast included every morning. Dinner is included on Saturday evening post sweat lodge. There're nearby pubs and various restaurants in Barnstaple.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Sea kayaking
  • Walks
  • Beach
  • Fire under the stars
  • Sauna
  • Massage
  • Reiki
  • Yoga

What's included

  • Restorative Pilates
  • Sweat lodge ceremony
  • Guided visit to the sea
  • Sharing circle
  • Fireside song circle
  • 2 nights accommodation
  • Daily breakfast
  • Dinner on Saturday

What's not included

  • Transportation to and from the venue and to the sea offering on Sunday
  • Massage sessions
  • Dinner on Friday evening
  • Camping or sleeping gear for campers

How to get there

Recommended Airports

Arrival by car

Barnstaple station is a 10-minute drive from the venue, taxi services are also available.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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