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New Year Yoga and Meditation Retreat USA

Rejuvenate, energize, and tone your body on this retreat getaway, halfway between Los Angeles and San Francisco. Sagrada Wellness welcomes you to a New Year's yoga, meditation, hiking, and live music retreat at the beautiful Central Coast in California. This acclaimed retreat will be led by Nicole Currie and Tony Khalife and hosted by owners Scott and Eva at the majestic San Luis Obispo retreat.

Meet the instructors

Nicole & Tony
Read more

Highlights

  • Twice daily guided meditation
  • Vinyasa flow, Yin, and Restorative yoga classes
  • Hand blended afternoon organic herbal tea
  • 4 nights accommodation
  • Use of saltwater pool
  • 3 meals daily

Skill level

  • Beginner
  • Intermediate
  • Advanced

5 days with instruction
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Hot tub / Jacuzzi
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Yoga studio
  • Laundry
  • Outdoor shower

During the retreat, you will be provided four nights of accommodation at the Sagrada Wellness. You will stay in the charming ranch, lakeside, hike on private trails on the ranch, and marvel in the abundant natural wildlife.

Sagrada Wellness offers a 360-degree view of the natural world and is an architecturally designed modern farmhouse retreat. The newly constructed home designed by co-owner and architect Scott Currie has a contemporary, rustic, country aesthetic feel that offers guests a special place to reflect on peace, awareness, and rejuvenation in the majestic ranches and natural landscape.

A cool cleanse in Sagrada's outdoor shower is refreshing after yoga, or a walk on one of Sagrada's nature trails. Sagrada's all-inclusive retreat is designed around a landscaped courtyard, where guests can enjoy their meals or a glass of wine at sunset.

At the end of the day, you may relax in the hot tub under the starry night skies. Outdoor areas provide ideal places for lounging, reading, journaling, or rejuvenating with a refreshing afternoon nap. You will be provided with comfy linens and spa towels.

Private rooms

Private rooms have a queen-size bed with comfy linens and open onto a spacious patio with gorgeous ranch views. Bathrooms (shared) are across the hall and are accented with Italian tiles, reclaimed barn wood from the property, and modern waterfall showers.

Sagrada cottage

Sagrada Cottage has two bedrooms, one with a king size bed and one with a full size bed. There is a private bathroom with bathtub, full kitchen, sitting area, living room, outside patio, and fireplace.

Communal room

Communal room is a shared accommodation in a sunny mountain vista room. Large outside patio with gorgeous views is the ideal space for journaling, chatting with new friends, or meditating on all of Sagrada's nature sounds.

The communal room has a sitting area, plenty of cubby spaces for your clothes, toiletries, yoga gear, and large bathroom. Bathrooms are cleaned daily and fresh towels are always provided. Environmentally-friendly laundry detergent and sun drying is used whenever possible.

Program

To join this retreat, you do not have to be a skillful yoga practitioner. All levels are welcome, from beginners to advance. This retreat is a nurturing blend of Yin yoga, Vinyasa, gentle Hatha, and pranayama.

Begin each day hiking on one of the nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon, enjoy the yoga class followed by Restorative yoga postures that will leave you feeling grounded and at peace.

As you embark on your inward journey of renewal, you will feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the beautiful sanctuary.

Outdoor areas also provide ideal places for lounging, reading, journaling, or rejuvenating with a refreshing afternoon nap. Relax in their reflection garden, by the healing saline pool, or bask in the warm hot tub.

Nicole Currie and Tony Khalife bring to Sagrada a truly holistic, spiritual integration of yoga, music, and ceremony. The weekend begins with the setting of intention and inviting clarity into the practice.

As the weekend unfolds, you are guided to move joyfully and powerfully towards realizing these resolutions and expansions of your authentic self through yoga, meditation, and sacred ceremony. You will return home feeling clear, vibrant, centered, and rejuvenated on all levels; physical, mental, emotional, and spiritual.

It is with honor and gratitude to welcome you to this upcoming sacred retreat. You are invited to find your seat at their table and become a member of the Sagrada (sacred) family.

During the entirety of your journey together, you are held in a safe, energetic container that facilitates personal connection to deepening the transformative practices of yoga, which is simply connection to the whole of life-uniting body, mind, spirit of nature, delicious nourishing food, and community.

Sample daily schedule

  • 07:45 Guided meditation
  • 08:30 Light and delicious breakfast
  • 09:30 Guided hike
  • 12:00 Lunch followed by free time
  • 16:00 - 17:30 Afternoon yoga
  • 18:00 Dinner
  • 20:00 Guided meditation or evening ceremony

Actual yoga retreat schedule will vary.

Instructors

Nicole Currie

Tony Khalife

Location

This retreat will be held at Sagrada Wellness, a 45-acre picturesque mountain paradise in San Luis Obispo wine country in California, USA. Sagrada Wellness is located in California's Central Coast, 12 miles north of San Luis Obispo. It is midpoint between Los Angeles and San Francisco, a three and a half hours' drive from each. It is about four miles off the famed Highway 101.

Distances

  • San Luis Obispo, 12 miles
  • Los Angeles - 3.5 hours
  • San Francisco - 3.5 hours

Features

Activities

  • Hiking
  • Hot tub / Jacuzzi
  • Stargazing

General

  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lake
  • Yoga studio
  • Patio

Services

  • Laundry

Food

You will be served breakfast, lunch, and dinner daily during the retreat. Also included in the price is a hand-blended afternoon organic herbal tea by co-owner and acupuncturist Eva Inglizian L.Ac. Purified spring water and an abundance of fresh local fruit is always available in the retreat.

Because food is a vital part in this retreat, a four-day purifying meal plan for a seasonal cleanse has been formulated by Eva. With her knowledge of traditional Chinese medicine to create uplifting and health-enhancing meals, she will make the meals play a big role in helping you through the detoxification process.

On this retreat, you will have a wholesome dining experience as you embark on your inward journey of renewal.

The Sagrada's kitchen is organic, vegetarian, and mainly gluten-free. A lot of time is spent on the menu planning for each retreat, and the ingredients are from local farmers' market and health food stores to supplement the fresh produce form the retreat's organic garden.

All cuisine are rustic yet gourmet and is served family style. Meals are prepared fresh each day with great attention to flavor and quality. The garden is more and more productive and menus are inspired by the best of what the gardens can produce.

Each morning, you will be served strong organic coffee, organic eggs with sprouted bread and jelly, sliced tomatoes, yogurt, and the famous homemade granola. You will surely go home stimulated and inspired to cook great meals at home for yourself, your family, and your friends.

Lunch includes a beautiful charcuterie spread with delicious cheeses, bread, nuts, fruits, and homemade dips to enjoy. A light salad or rotating dish is served as well to give you energy without being heavy.

Ending your evening around the dinner table is always a highlight. Dinners are hearty and consist of grains, vegetables, and legumes seasoned to perfection to create memorable dishes like sweet potato and black bean tacos, veggie and chickpea yellow curry, Greek antipasto salad, roasted squash buddha bowl, and many others.

After dinner, relax with a glass of wine and dessert- decadent brownies, banana bread cake, and seasonal fruit cobbler are some favorites. Modest local wines will also be served throughout the retreat. You may bring any wines that you would like to share with the group and add them to the mix.

Every afternoon, Eva blends a fresh tea with organic herbs to create a fresh and vibrant herbal beverage. Sagrada cuisine has been a yogi's epicurean delight for over a decade now and it is guaranteed that meal times at Sagrada will be nourishing and memorable.

Please note they are not able to accommodate severe food allergies, however, they do accommodate most common food intolerance requests.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your stay at Sagrada Wellness, you may enjoy some of the following activities as a way to relax and have some fun in California’s Central Coast.

Acupuncture

Acupuncture can be arranged for additional fees.

Hiking

Take relaxing strolls to breathtaking vistas or bring your water bottle and plan on a challenging hike up and down rolling hills and through untouched canyons. Manzanita trees, gigantic oaks, sacred mountain sage, an abundance of California poppies, wild turkey, and exotic birds will be some of the natural beauty that you may experience on your journey.

Trails that are recommended are the Rinconada hiking trail, five minutes from Sagrada Wellness Yoga Retreats, and the Bishops Peak Trail, 15 minutes from Sagrada Wellness Yoga Retreats.

Horseback riding

For all cowgirls and cowboys, you may put on your boots and saddle up. Enjoy a guided excursion on well-trained horses through breathtaking California terrain, taking in unspoiled nature and a plethora of wildlife. Horseback riding at Shangri-La Ranch, five minutes from Sagrada Wellness, can be arranged for an additional fee.

Zip lining

Experience the history and natural habitat at the historic Santa Margarita Ranch while soaring through breathtaking terrain and vineyards. Taste some of Ancient Peaks sustainable wine after your zip lining adventure.

What's included

  • Guided meditation
  • Daily yoga classes: Vinyasa flow, Yin, and Restorative
  • Guided hikes
  • Hand blended and organic herbal tea by Eva
  • Use of saltwater pool (spring and summer) and hot tub
  • Plenty of free time on the majestic grounds for hiking, journaling, meditation, and self reflection
  • 3 daily meals
  • 4 nights accommodation

What's not included

  • Airfare
  • Airport transfers
  • Extra activities
  • Personal expenses

How to get there

Recommended Airports

Arrival by car

If you want to see California and save some money, fly into Los Angeles International Airport (LAX), San Francisco International Airport (SFO), or San Jose International Airport (SJC). Flying into any of these three airports will require a car rental. The drive from these airports is beautiful and full of interesting sites along the way.

Arrival by airplane

Please book your flight to arrive at San Luis Obispo County Regional Airport (SBP). From the airport in San Luis Obispo to Sagrada Wellness, it is about a 20-minute ride via taxi, Uber, or Lyft.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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Availability

Arrival: Saturday December 28, 2024
Departure: Wednesday January 1, 2025

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