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Holistic Ayurveda Coaching Sessions

Whether you are seeking to gain a healthier lifestyle or want to know how Ayurveda can change or improve your health and well-being, Sally Goldfinger can help you in your journey.

Meet the instructors

Sally
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Highlights

  • 1 Ayurveda consultation for 60 minutes
  • Weekly follow-up calls for 40 minutes
  • Online sessions are held via WhatsApp or Zoom
  • Online sessions timezone: GMT+1 during BST and GMT after September 23, 2022
  • Tongue diagnosis
  • 1 month unlimited email support
  • 1 month unlimited WhatsApp
  • Personal 15-page Guideline customized to your health goals and concerns
  • Nutritious recipes to help you stay aligned

4 days with instruction
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Accommodation

Program

Tools required

You would require to install WhatsApp or Zoom to make live sessions.

How the retreat works

There will be 1 Ayurveda consultation for 60 minutes, as well as weekly follow-ups, and calls via Zoom or Whatsapp (choose your preferable platform) for 40 minutes.

Timing of sessions / daily schedule (GMT+1)

The timing will be discussed upon booking.

All times are BST (GMT +1) during Summer and GMT for session/s after September 23, 2022.

Retreat information

Who is it for:

  • This is for you, if you want Ayurveda nutritional coaching support and need someone to keep you accountable.
  • This is for you if you have done a consultation in the past and want to refresh, if you have questions, or if you want to contact me via WhatsApp for quick replies concerning your health and wellbeing, food, recipes, etc.
  • This is also for you if you need help, support, and guidance in your health journey, and you need deeper clarification.
  • You can send me photos of the food and ask Sally anything about your concerns!
  • You can send me photos of the medicine you might take or test results (blood tests, allergy tests, hormonal tests, etc).
  • You may send Sally photos of groceries and products and ask her about anything you have concerns about.

Holistic coaching is for you if struggle with the following concerns:

  • Anxiety
  • Self hate
  • Not happy in your body and mind
  • Confusion
  • Low energy
  • Moodiness
  • Sluggishness
  • Emotional eating
  • Weight gain
  • Excessive cravings
  • Destructive habits which leave you frustrated
  • Stuck and in need of clarity

Instructors

Sally Goldfinger

Location

This Ayurveda coaching is held online. Sally Goldfinger is based in London, UK (GMT +1) and they will live-stream the sessions via WhatsApp or Zooom based on BST (GMT +1) during Summer and GMT for session/s after September 23, 2022 which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • 1 Ayurveda consultation for 60 minutes
  • Weekly follow up calls via Zoom or Whatsapp (choose your preferable platform) for 40 minutes
  • Tongue diagnosis
  • 1 months unlimited email support
  • 1 months unlimited WhatsApp
  • Personal 15 page Guideline customised to your health goals and concerns
  • Nutritious recipes to help you stay aligned

What's not included

  • Accommodation
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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