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5 Day Meditation 1:1: Private Meditation and Yoga Retreat in Ubud, Bali
Samyama Meditation Center Jl. Cempaka, Br. Kumbuh, Mas, Ubud, Gianyar, Bali, 80571, Indonesia
Private Yoga and Meditation Retreat in Indonesia
Grow your boundaries through 1:1 private yoga and meditation. Meditation is much more than just sitting cross-legged with closed eyes. Find out what meditation is and how it can change your brain and your habits. If you are tempted to learn about the popular practice of meditation but have doubts about whether or not you are cut out for it, this retreat is for you. Everyone can do it! You just need the right guidance.
Meet the instructors
Dijan, Andrea, & Devlin
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Highlights
- Approximately 9 hours of teaching
- Meditation and yoga classes every day
- Discourses on scientific research and esoteric meditation philosophies
- 1 hour therapeutic Balinese massage session
- 4 nights accommodation
- 2 detoxifying and nourishing vegan meals per day
- One-way airport transfer
Skill level
- Beginner
- Intermediate
- Advanced
3 days with instruction
Group size: 1-5 participants
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Check-in Time:
14:00
Check-out Time:
10:00
Facilities
- Shopping
- Steam room
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Bicycle rental
- Free parking
- Free Wi-Fi
- Internet access
- Library
- Parking lot
- Wireless internet
Samyama Mindfulness Meditation Center offers a limited amount of residential spots which you can pick according to your preferred standard of accommodation.
- Private room with air-conditioner and an en-suite bathroom
- Private room with ensuite bathroom and shared pool access
Availability may change subject to retreat dates.
Program
Broaden your understanding of meditation and begin your own practice with this 5-day meditation and yoga retreat. Everyone can meditate but one size doesn’t fit all. This retreat offers:
- The ideal place to unplug, slow down that fast pace, and get back in touch with nature
- Be more relaxed and refreshed than you’ve ever been
- Become stronger mentally and find inner peace
- A chance to get away from all of the hustle and bustle of city life
- A clear introduction to meditation as a time-honored and scientifically studied practice that literally changes your brain
- Useful warm-ups, concentration exercises, yoga postures, and breathing practices that will prepare your body and mind
- Initiation into a variety of meditation styles from diverse traditions that will help you discover what actually works for you
- Exquisite vegan comfort food that supports the retreat experience
Their personal retreat experience is a brilliant opportunity to enjoy a peaceful and rejuvenating time in lush Ubud in the middle of rice fields. Each retreat format has a very personalized approach; you will be met exactly where you are at in terms of yoga and meditation practices, discourses, and sessions.
You can book this retreat as a one-on-one experience or with your group of friends.
The retreat includes:
- Approximately 9 hours of teaching
- Meditation and yoga classes every day
- Discourses on scientific research and esoteric meditation philosophies
Please note, including arrival and departure days the total length of the retreat is 5 days, however the retreat activities take place over 3 days.
Preliminary schedule
Day 1 and 5: Travel days
Day 2 to 4
- 08:30 - 09:30 Morning yoga practice
- 09:30 - 10:15 Light breakfast break
- 10:15 - 11:15 Meditation techniques of the day
- 11:30 - 12:30 Discourse of the day
Instructors
Dijan Albayrak
1 Certificate
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Dijan (E-RYT 500) is a seasoned practitioner of yoga and dance, blending her expertise into a unique synthesis of yoga therapy, exploration of the divine feminine, and creative movement. As a full-time empowerment coach, meditation teacher and yoga therapist, Dijan finds immense joy, and pride, in sharing the teachings that have guided her own journey. Her approach is to offer transformative tools for opening up to life's abundance, empowering individuals to serve themselves and others with authenticity and compassion.
Andrea Sabatini
2 Certificates
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Andrea (E-RYT 500) is a dedicated yoga teacher whose journey began with Iyengar yoga practice under a master in Italy, leading him to delve deeper into the philosophical questions surrounding yoga and specialize in Hatha yoga. His teaching philosophy centers on helping students reconnect with their true selves, believing that each person holds an intrinsic understanding of what is best for them. His classes are a sanctuary for personal growth, where students are encouraged to remember and embrace their wholeness amidst life's trials.
Devlin Goldberg
2 Certificates
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Devlin (E-RYT 500) intertwines her passions as a musician, artist, teacher, and freediver, alongside her journey as a lifelong learner. Introduced to meditation by Thich Nhat Hanh at 12, she embarked on a path of self-discovery. In 2018, she embraced yoga and healing arts full-time after extensive training across Thailand, Mexico, and France. Specializing in tantric hatha yoga with a focus on subtle energy and kundalini, she draws inspiration from Ramana Maharshi and her mentor, Sahajananda. Devlin also practices sacred feminine arts and leads devotional circles.
Location
Ubud, Bali has become one of the top destinations for yoga and spirituality. The local Balinese Hindus live their practice through a strong belief in karma and acts of devotion – offering to the gods daily. Ubud translates into ‘medicine’ and has always been a holy center for healing and purifying. It is hard not to feel the strong, yet nourishing energy – like a warm embrace – from Mama Bali.
The unique location is tucked away in a quiet neighborhood surrounded by jungle and rice fields in a tropical paradise. The retreat location is only a 5-minute drive to town, but you will feel far away from the hustle and bustle.
It is an oasis of tranquility in the lush green rice fields. Nature's sounds are all around and the beauty and sacredness of each corner. The energy is pure and light. It's perfect for meditation or a nice bite at a vegan restaurant.
Features
General
- Dining area
- Garden
- Kitchen
- Lounge
- Yoga shala
Services
- Free Wi-Fi
Food
You will be served two detoxifying and nourishing vegan meals per day, tea, and filtered water included in the price. All meals are provided by Samyama Eatery. Healthy vegan dishes are prepared with fresh, local ingredients, and superfoods. The restaurant will share their love of healthy eating and living throughout the retreat, supporting your practice in a pleasant and tasty way.
Depending on the schedule created by you and the teacher/s, they will inform you whether you choose breakfast and lunch, or lunch and dinner (only 2 per day).
The following meals are included:
- Lunch
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Spa treatments
One traditional Balinese massage is included in the price.
What's included
- Approximately 9 hours of teaching (3 hours daily)
- Meditation and yoga classes every day
- Discourses on scientific research and esoteric meditation philosophies
- 1 hour therapeutic Balinese massage session
- 4 nights accommodation
- 2 detoxifying and nourishing vegan meals per day
- One-way airport transfer
- Pre and post retreat support from our retreat coordinator via Whatsapp
What's not included
- Excursions
- Travel, visa, and insurance costs
- Airport drop-off
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
26 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). One-way airport transfer is included. Samyama Mindfulness Meditation Center will pick you up from the airport. This should be arranged with the group prior to arrival. Please send your full name, arrival date, time, and flight number at least 24 hours prior to arrival.
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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