“Find the stillness within”
(No availability) 5 Day Meditation 1:1 Retreat for Beginner and Intermediate Meditators in Mas, Bali
Samyama Mindfulness Meditation Center, Banjar Kumbuh, Jalan Cempaka, MAS, Kecamatan Ubud, Kabupaten Gianyar, Bali, Indonesia
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Personalized Meditation Retreat Indonesia
This personal retreat experience is a brilliant opportunity to enjoy a peaceful and rejuvenating time in lush Ubud in the middle of rice fields. Its format has a very personalized approach so you will be met exactly where you are at in terms of yoga and meditation practices, discourses, and sessions.
Highlights
- 3 days of activities
- Meditation and yoga classes every day
- 9 hours of teaching
- Discourses and private holistic health
- Therapeutic Balinese massage
- 4 nights accommodation
- Airport pickup
- Daily healthy meals
Skill level
- Beginner
- Intermediate
3 days with instruction
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Choose your package according to your accommodation preferences:
Budget-friendly packages
- Shared room with bunk beds and separate shared bathroom facilities
- Private single room with separate shared bathroom facilities
Mid-range comfort package
Standard private room with an air-conditioner, garden, and en-suite bathroom. Villa Mezzanine, a semi-private room shared for two with a queen bed, shared bathroom for two, and access to shared spaces in a luxury villa including a fully stocked kitchen and pool.
Luxury package
There is a king-sized bed, an air-conditioner, an en-suite private bathroom, and shared living spaces in a luxury villa including a fully stocked kitchen and pool.
Program
Meditation is much more than just sitting cross-legged with closed eyes. Find out what meditation is and how it can change your brain and your habits. Discover what type of meditation works for you. If you are tempted to learn about the popular practice of meditation but have doubts about whether or not you are cut out for it, this retreat is for you. Everyone can do it. You just need the right guidance. Broaden your understanding of meditation and begin your own practice with this three-day meditation and yoga retreat.
What you will get
- A clear introduction to meditation as a time-honored and scientifically studied practice that literally changes your brain
- Useful warm-ups, concentration exercises, yoga postures, and breathing practices that will prepare your body and mind (you can use them anytime, anywhere)
- Initiation into a variety of meditation styles from diverse traditions will help you discover what actually works for you
Location
The retreat will take place in MAS, Bali, Indonesia.
Food
During three activity days, you will be served two detoxifying and nourishing vegan meals per day included in the price.
The following dietary requirement(s) are served and/or catered for:
- Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Yoga therapy consultation
Spa treatments
One private holistic health consultation and one hour of the therapeutic Balinese massage are included in the price.
What's included
- Daily 3 hours of teaching
- Daily meditation and yoga classes
- Discourses on meditation, Ayurveda, holistic health, and wellbeing
- Private holistic health consultation, class, and written personal program
- 1 hour of therapeutic Balinese massage session
- 4 nights accommodation
- 2 detoxifying and nourishing vegan meals per day
- Transfer from the airport
What's not included
- Flights
- Yoga therapy consultation
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
26 km
Transfer included
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
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