Release of Physical Tensions: Kundalini and Pranayama
Utilize pranayama techniques to release physical tensions, encouraging deeper energy flows, with the addition of Sat Nam Rasayan healing.
Daily Schedule
- 06:00 Satsang: Ishnaan, mantra chanting
- 07:00 Yoga practice
- 08:30 Vegetarian breakfast
- 11:00 Afternoon program, Karma yoga (opportunity to offer selfless service)
- Snack and free time
- 16:00 Yoga practice
- 18:00 Vegetarian dinner
- 20:00 Satsang, meditation, mantra chanting and contemporary spiritual lecture
What to Expect
Kundalini Yoga Immersion
Dive deep into the transformative practice of Kundalini yoga on the picturesque island of Obonjan, Croatia, fostering spiritual growth and inner renewal.
Vegetarian Culinary Delights
Indulge in a delectable vegetarian menu, carefully curated to nourish your body and enhance your well-being as part of the enriching yoga retreat experience.
Seaside Serenity
Immerse yourself in the calming embrace of the Adriatic Sea, with daily yoga sessions set against the backdrop of stunning sea views, creating a harmonious blend of physical and natural elements.
Meditative Bliss
Discover the art of mindfulness through guided meditation sessions, allowing you to connect with your inner self amidst the tranquil ambiance of Obonjan's serene surroundings.
Nature's Embrace
Experience a profound connection with nature as you explore the untouched landscapes of Obonjan, from lush greenery to pristine beaches, creating the perfect environment for relaxation and rejuvenation.
Holistic Renewal
This retreat goes beyond the ordinary, offering a holistic renewal of mind, body, and spirit, making your journey on Obonjan Island a truly special and transformative experience.