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Seeking Sacred Journeys invites you to join them at the world-renowned Blue Spirit retreat center, a lush, natural, tropical paradise in Costa Rica on the Pacific Ocean.
Imagine a week in a high vibrational 'Blue Zone', perched on a hillside overlooking 3 miles of white sandy beach (a protected turtle sanctuary) and the Pacific Ocean.
You’ll luxuriate and soak in the sacred energy of this incredible, breathtaking location and fall asleep to the sound of the ocean waves and howler monkeys in the distance.
Pamper yourself with spa treatments and healthy, gourmet meals.
Learn to surf. Ride a horse on the beach or hike to a nearby waterfall or lie on the beach all day.
You’ll meet a small group of incredibly amazing women and leave with life long best friends. They’ll get you. They’ll support you. And they won’t judge. Not even a little bit.
You’ll re-set your nervous system, breathe deeply and smile as you mean it (maybe, for the first time in ages).
You’ll be guided by expert facilitators whose sole focus is on you, your needs and helping you rejuvenate, realign and reclaim.
This is not your ordinary vacation. This is a necessity of self-care - of health and well-being, of reclaiming your soul essence and nurturing your body, mind and spirit.
Blue Spirit offers a range of graceful and comfortable rooms that cater to all tastes and budgets. Single and double occupancy options are available.
All rooms have been consciously designed to insure comfort and relaxation. You'll find private bathrooms with solar hot water, air conditioning, ceiling fans, and ventilation systems. Some rooms have outdoor showers, others have spectacular ocean views, porches with hammocks (perfect for soaking in the sounds and energy of this spectacular location where the jungle meets the ocean).
The Hermitage rooms are located in the main building with easy access to the cafe, dining, pool, and retreat amenities. They are specifically designed for singles, providing privacy and elegance, and are furnished with a queen-sized bed and equipped with air-conditioning, private bathroom (with solar hot water), and ventilation system.
Nature suites are very cozy and located on a hillside overlooking the lush vegetation. They are beautifully designed natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle. The Nature suites can accommodate one or two people and include a separate enclosed porch with a desk. All suites have solar hot water, as well as air conditioning. The suites are a short walk up the hill to the main building. Nature Suites have a safety box large enough to fit a 17-inch laptop computer.
These double rooms have step-out balconies and beautiful mountain views. The rooms are tastefully furnished and provide the perfect space for one or two people. Each room has a king-size bed (or two twins) with a private bathroom with solar hot water and air conditioning.
This beautiful double room has a step-out balcony and windows with extraordinary ocean views. The room is elegantly furnished to provide the most luxurious space. It has two twins or a king-sized bed and a private bathroom with solar hot water. It also has a safety box to fit a 17-inch laptop computer.
This graceful accommodation has a step-out balcony and beautiful ocean views. The room also has a private bathroom with solar hot water, air conditioning, a desk, and a king bed. Located in the main building with an elevator. If you have mobility issues this is a good option since other rooms have multiple stairs.
The Superior Ocean View rooms are located in the main building with easy access to the cafe, pool, dining room, and other retreat amenities. They have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect setting for creating deep relaxation for one or two people. Each room has a luxurious, king-sized bed, air-condition, desk, and a private bathroom with solar hot water. They also have a safety box large enough to fit a 17-inch laptop computer.
The optional wellness practices for the body, mind, and spirit have been designed to clear space for you to experience more joy, more freedom and more vitality. During this week-long journey you will:
The week will be dedicated to rejuvenation, renewal, inspiration, and deep spiritual connection to yourselves, to each other, to nature and to the divine.
To nourish your body, mind, and spirit, your schedule will include optional morning, afternoon, and evening offerings - as well as allow you plenty of free time for spa treatments, alone time, hanging by the pool, or fun local excursions.
Rebecca Baldwin is an intuitive guide and transformational spiritual coach, who helps women live wholehearted, soul-infused, magical lives. She is the creator of 'The Spiritual Compass with Rebecca Baldwin'.
Sheri Eckert is a professional counselor, public speaker, and the chief petitioner of Oregon’s historic and globally acknowledged 2020 PSI Ballot Initiative. She is also the creator of 'A New Way of Thinking' and author of 'Dear Human'. As the co-founder and executive director of Innerwork Portland, Sheri offers psycho-spiritual counseling in private and group practice.
Carrissa Bessich is an Anusara trained Hatha yoga teacher and naturopathic, ND. While working toward her doctoral degree, Carrissa completed the rigorous two-year professional certification program in the tradition of the Anusara School of Hatha Yoga. She was drawn to Anusara because of its comprehensive and multi-disciplinary approach to the physical, mental, spiritual, and mystical aspects of yoga.
Blue Spirit Retreat and Meditation Center is an award winning and world renown yoga and wellness destination founded by the Omega Institute, in Rhinebeck, NY.
Blue Spirit offers restoration and rejuvenation to those dedicated to yoga, spiritual transformation, personal growth, and environmental sustainability.
Perched on a hilltop, overlooking the Pacific Ocean and a three-mile-long white sand beach that is protected as a turtle refuge, Blue Spirit offers an extraordinarily beautiful and natural setting for a powerful retreat experience.
Once you arrive, you will find yourself worlds away in a region known for its spectacular scenery, good restaurants, healthy holistic lifestyle, and an international community that give the region a vibrantly creative atmosphere.
In the last 10 years Nosara has grown quietly into one of the hip, holistic, hot-spots on the planet. This peaceful and vibrant international community of nature lovers, surfers, yogis, seekers and families truly embraces the Pura Vida lifestyle.
Blue Spirit Yoga and Meditation Retreat in Costa Rica is committed to the highest standards of ecological awareness and sustainable practices. To this end, the buildings have been constructed with a focus on using “green” materials that have come from environmentally controlled resources and are designed to provide a long-lasting life so replacement and rebuilding procedures will be kept to a minimum.
Your stay at Blue Spirit includes three delicious consciously prepared gourmet vegetarian / pescatarian meals a day. Fresh, locally sourced fish is served three evenings per week and eggs every morning along with breakfast; cheese is also regularly available while the buffet always provides vegan and gluten-free options.
To accommodate food restrictions and allergies, there is a pure food option, offering veggies, grains, and legumes cooked without any seasonings or oils.
Please contact Seeking Sacred Journeys with any special needs, dietary requirements, or requests.
There is so much you can enjoy near Blue Spirit when you are not in your yoga, break-out session, or meditation class. There are fabulous activities for guests who like to venture further! Once you arrive at Blue Spirit Costa Rica, the front desk staff is more than happy to assist you in booking your preferred excursions.
Experience the most exhilarating canopy tour in the unequaled beauty of a Costa Rica forest wilderness. This canopy tour is the longest canopy tour in the world! Traversing majestic mountain ridges and valleys, soaring high above multiple ravines, with breathtaking vistas of rivers, waterfalls, and the Pacific Ocean. Suitable for nature lovers, adventurers, families, and all who wish to experience the ultimate canopy tour adventure.
Get close to nature and enjoy a morning or romantic sunset ride along Guiones and Garza beach. All horses of the 'Mis Amores' stable are well trained, healthy, young, and great for riders of any experience level.
Guiones Beach is famous for its safe and exceptional surfing conditions. The super friendly native instructors are experts in helping beginners and advanced alike to experience the utmost joy of riding the waves. Board rental is also available.
A naturalist’s dream, this adventure is flanked with lush green foliage, loaded with birds (up to 30 different species), and an occasional crocodile, all along the rivers with tropical scenery. The jungle rivers of the Nosara area and nature photo opportunities will boggle your mind.
This emerging global sport is like walking on water. Unlike surfing, stand up paddle surf is very easy to learn, but provides a good core workout. Within one hour, the instructor will make you feel comfortable on your board and you’ll enjoy being out on the ocean!
This tour begins with a 45-minute hike that involves crossing a creek a half dozen times, traversing a cattle farm, and weaving through a primary canopy of tropical dry forest. Stop along the way to discover the sights, sound, and smell of everything around you before discovering a series of brilliant swimming holes and small waterfalls, each cascading from one to another.
Whether your tissues are holding some core tensions, or you’d like some sound advice on your nutrition, wish to transform a painful relationship issue, or are simply in the mood to be pampered with a tropical body polish or a luscious facial treatment - all Blue Spirit Costa Rica bodyworkers, therapists, and counselors are highly qualified, excel in what they do, and enjoy being of service.
All spa and wellness services must be booked after check-in at the front desk, comfortably charged to the room folio and paid for when you check out.
Choose from a variety of massage and therapeutic services at Blue Spirit:
Daniel Oduber Quirós International Airport
Please book your flight to arrive at Daniel Oduber Quirós International Airport (LIR) or Juan Santamaría International Airport (SJO). Both airports have frequent flights to and from all over the United States and Canada.
We recommend that you fly into LIR Airport, which has been recently expanded with increased numbers of flights from the US and Canada. It is only a two and a half-hour scenic drive from Blue Spirit Costa Rica and has become a destination of many non-stop flights from several US cities (New York, Miami, Atlanta, Denver, and Houston).
Flying to SJO Airport is also an option as sometimes flights from the US, Canada, or other parts of the world are less expensive or more direct than flying into LIR Airport. Getting to Blue Spirit from SJO Airport by ground transportation, however, is more costly, and can take 4.5 hours.
An alternative option is to take a 40-minute short domestic flight from / to San Jose International Airport to / from the local Nosara Airport (only a 20-minute drive from Blue Spirit).
Please note that transfers to and from Daniel Oduber Quirós International Airport (LIR) are included. Blue Spirit will pick you up from the airport. For all group shuttle services, you will need to make advanced reservations. Blue Spirit group shuttles run on Saturdays only several times during the day from / to LIR Airport. Saturdays are the arrival and departure days of the programs. It is a scenic 2.5 hours' drive. Based on the arrival times of all major airlines, the shuttle pickups are between 12 p.m. and 4 p.m. for flights arriving at midday and early afternoon, and between 7 p.m. and 8:30 p.m. for all flights arriving in the evening. This means that if you have reserved a seat on a group shuttle, and your flight is arriving in any of these two mentioned time periods, a Blue Spirit group shuttle will be waiting for you outside of the arrivals terminal.
For your departure from Blue Spirit, there are several group shuttle services each Saturday to LIR Airport: 3:00 a.m., 4:00 a.m., 8:30 a.m., 9:00 a.m., 10:00 a.m., and 11:00 a.m. You should plan to be at the airport two hours before your flight’s departure.
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