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Meditation & Yoga Retreat in Mexico

Being a yogi is not about doing nice poses, it is learning to wisely combine asana (poses) practice, Pranayama (breath control), meditation, and healthy habits. This retreat is for anyone, beginners and experienced practitioner. If you are a beginner you will learn the basics for good practice and if you are experienced you will learn a different point of view. In asana practice, there will be variations in order for experienced participants to practice at their level. More than anything, you will leave the retreat with a solid base that will allow you to transform your life in a positive way.

Meet the instructors

Leo
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Highlights

  • Learn and practice yoga, Pranayama, and meditation
  • Learn the principles of yoga as a wholesome discipline & maintaining healthy habits
  • Enjoy a beautiful, high energy place at the side of a river with plenty of nature
  • Opportunity to relax and explore the surroundings
  • Delicious Mexican vegetarian food
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

3 days with instruction in English
The organizer also speaks: Spanish
Group size: 10-25 participants
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Accommodation

Check-in Time:
18:00
Check-out Time:
16:30

Facilities

  • Sauna
  • Swimming pool (indoor)
  • Temazcal
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Yoga shala
  • Conference room
  • Free parking
  • Parking lot

Sendero del Yogui offers two options:

1) Double room (shared or private), some rooms have 3 or 4 beds, however, due to the pandemic the room will accommodate 2 people per room.

2) Single room

Program

Friday, January 22

  • 18:45 Kundalini meditation
  • 20:00 Dinner
  • 21:30 Opening

Saturday, January 23

  • 06:45 Dynamic meditation
  • 08:00 Hatha yoga
  • 09:30 Breakfast
  • 11:00 Introdution to the world of yoga
  • 12:15 Pranayama
  • 12:45 Break
  • 13:00 Introduction to meditation
  • 14:30 Lunch
  • 16:15 No-Mind meditation
  • 17:15 Restorative yoga
  • 18:15 Break
  • 18:30 Pranayama
  • 19:00 Kundalini meditation
  • 20:00 Dinner
  • 21:00 Night practice
  • 22:00 Bonfire

Sunday, January 24

  • 06:45 Dynamic meditation
  • 08:00 Mixed yoga
  • 09:30 Breakfast
  • 11:00 Talk about healthy habits
  • 12:15 Break
  • 12:30 Yoga + pranayama + meditation
  • 14:15 Closure
  • 15:30 Lunch
  • 16:30 Check-out

Included excursions

Instructors

Leo Rubalcava

Location

The retreat center Tapalehui is a wonderful place near tu Cuernavaca, with a lot of energy, surrounded by vegetation and at the side of a River

It has beautiful Mexican-style rooms, a great shala, bonfire place, swimming pool and nice spots to hang out and enjoy nature.

Food

Delicious home-made vegetarian Mexican food will be provided during the retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

It will be good idea to stay overnight for an extra fee on the last day just to relax and enjoy the magic of the place

What's included

  • 2 nights accommodation
  • All Meals
  • Teachings and practices

What's not included

  • Transportation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Mexico City International Airport (MEX). Airport transfer is not provided. It is very easy to get to the retreat center, instructions will be sent upon request. Detailed information will be provided to those who choose to drive.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Minimum group size

This trip requires a minimum of 10 participants

Availability

Arrival: Friday August 13, 2021
Departure: Sunday August 15, 2021

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