A link to reset your password has been sent to your email
OR
Already have an account? Log in
By proceeding, you confirm that you accept the Tripaneer terms and privacy policy.
We have sent you an email to validate your email address. Follow the link provided in that email to complete your registration.
Didn't receive an email? Resend
Check your email for the confirmation email. It will have a link to reset your password.
Didn't receive an email? Resend
Get your energy restored and renewed in this retreat set in the stunningly beautiful Malaga, Spain. Bring yourself back to the right fitness track with yoga and pilates session. Relish yourself in a body scrub session to ease the tension in you. Enjoy a guided walk, cleanse and detoxify your body with healthy cleansing meals. Spend your days in luxurious accommodation throughout the retreat. Rejuvenate yourself and get ready for a healthier and happier life!
From the moment you arrive, the retreat provides ample space to either relax in the rooms, courtyard or terraces or to simply soak up the sun by the outdoor pool. There is a sense of peace and serenity accompanied by the sound of water of the waterfalls and fountains of the retreats oriental gardens and surroundings.
The lobby is an informal space, complete with library and comfortable Balinese sofas and armchairs, looking out through the ceiling to floor windows to the panoramic view of the surrounding pine forests and mountains, offering a unique perspective of Andalucia. It's the perfect place for guests to relax and enjoy a healthy juice or herbal tea. The 14 bedrooms at Shanti-Som Wellbeing Retreat consist of 12 premium rooms and two junior suites, making it a beautiful boutique hotel near Marbella, but certainly well away from everyday life.
Following the philosophy of east meets west, all 14 rooms have been individually designed with attention to detail including marble luxury en-suite bathrooms, fine linens, flat-screen TV, and stylish furnishings and accessories including bath amenities, bathrobes, slippers, hairdryer, safe, etc. The private terrace or balcony is the ideal place to relax and absorb the surrounding nature of the pine forest and mountains. The suites are private heaven with four-poster beds, fine linens and soft furnishings, large terraces overlooking the oriental gardens.
Shanti-Som Wellbeing Retreat will send you a sports questionnaire by e-mail, which they kindly ask you to send back to them fully completed in order to prepare your program according to your needs so that you can start enjoying it from the moment you arrive.
The Pilates method offered at Shanti-Som is based on fluid movements performed with control, which is essential for the use of breathing. It consists of strengthening and overall body flexibility, increases range of motion and teaching proper breathing. It is accessible to everyone and divided into different levels suitable to the needs of each person.
It is very good for people with physical problems such as the back and neck. Pilates corrects incorrect postural habits and improves body alignment. It improves coordination of movements and a sense of balance. Muscle flexibility, mobility, and agility are increased and the muscles and strengthened. It teaches body awareness through work out and helps to prevent injuries.
It is ideal to relieve most back pains, to strengthen the lumbo-abdominal area, to gain psychological well-being, to reduce anxiety, depression, and insomnia, to strengthen the pelvic area, to reduce digestive discomfort and constipation, to strengthen the muscles of the legs and body. It also helps to maintain weight.
This retreat includes one hike in a group activity.
Nathalie was born and raised in Amsterdam. In 2008, she moved to Spain with her family where they live a remote idyllic spiritual life. She originally has followed a three-year course in Transformational yoga at yoga center Sai Mithra, in the center of Amsterdam. Transformative yoga is a unique combination of Hatha yoga postures, a consciousness of the chakras (energy center), meditation, and relaxation. She has studied the more detailed approach to yoga as developed by D.K.S. Iyengar and learned to teach in the more invigorating yoga styles Vinyasa Flow and Ashtanga.
Javier is the personal trainer of Hotel Shanti-Som Wellbeing Retreat. In 2001, he has finished his training in physical education, has acquired knowledge of expression, body, acrobatics, aerobics instructor, and anthropology among others, which has developed ever since. In 2014, Javier graduated as a Pilates instructor. He uses mat and machines as a reformer, Cadillac, chair wunda, spinal correction, and other accessories in his techniques that will help a lot in rehabilitation.
Shanti-Som Wellbeing Retreat is nestled in the midst of nature surrounded by the Sierra de las Nieves Nature Park and Biosphere Reserve in Spain. It has been carefully constructed, respecting and incorporating local materials as well as following the guidelines of feng-shui.
Shanti-Som brings together elements of Balinese architecture and oriental gardens, creating a slice of eastern style within easy traveling time from Europe's major cities. It is best described as a spa hotel retreat, offering you the best spa treatments with the luxury of a boutique hotel.
Enjoy welcome drink on arrival, welcome healthy dinner on the day of arrival, 5 days delicious, fresh, healthy cuisine menus (breakfast/lunch/dinner), and healthy breakfast on day of departure.
On your free time, you can explore the local surroundings or just relax and pamper yourself in the well-being center.
Málaga Airport
32 km
Transfer available for additional US$84 per person
Please book your flight to arrive at Málaga - Costa del Sol Airport (AGP). Transfer from and to Málaga Airport (AGP) can be arranged for you. For one up to four persons, a transfer will cost 70 EUR per way which will be paid at the hotel. These rates are not commissionable. For information on airport transfers, please send Shanti-Som Wellbeing Retreat an inquiry.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
We respect your privacy. We will not publish or share your email address in any way.
Please go to your inbox and click the confirmation link we just emailed you.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.