7 Day 42-hour Winter's Thai Massage and Bodywork Training in Arambol, India

Accommodation

Check-in Time:

11:00

Check-out Time:

09:00

You will stay at Shiva Yoga Retreats, with the following options:

Budget-friendly dorms with lockers that offer comfort and socializing for Thai yoga training in Goa
Private rooms available for those seeking more space

Impeccable hygiene is maintained throughout the retreat for a safe and peaceful experience. A welcoming atmosphere also fosters connection and friendship among yoga trainees.

Program

Thai massage

This path will let you feel purposeful and will bring you inner joy, upliftment, health, and healing with the skills it encompasses. These skills are not only a precious gift for you and your loved ones, but also imagine - you can have the freedom to travel and work independently! Yes, it is possible, and it is time to manifest this dream and turn it into reality.

You will have such healing tools in these times - for yourself, your family, and your communities - as well as to generate an abundant healthy living from them! Welcome to the power of intuitive touch, intention, and skills of understanding the layers of the human body to help unlock its full potential.

Along with teaching sequences of stretches in supine and prone position, this well-designed course also covers the following unique aspects:

History of Thai massage and comparison with Ayurveda
Understanding layers of body, anatomy, and trigger points
Practices of intuitive touch
Becoming an intuitive body worker rather than only a masseur
Understanding kinesthetics, MVC, and breathwork practices to give sessions without getting tired or injuring oneself
Learning how to treat sciatica, carpal tunnel, and chronic pain
Understanding the parasympathetic and sympathetic nervous system and learning how to tap into the vagus nerve
Understanding pleasure, consent, and boundaries as receivers and givers, and how the same reflects in professional bodywork and one's personal life

Included excursions

Sauna
Ecstatic dance
Sweet water lake visit
400-year-old banyan tree visit
Ice bath

These are subject to availability and weather conditions.

Location

Escape the ordinary and immerse yourself in yoga teacher training at the serene shala in Goa. Nestled amidst breathtaking beauty, Shiva Yoga Retreats' eco-friendly haven offers the perfect environment to deepen your practice.

The organic and sustainable shala provides a peaceful sanctuary for learning and growth. Relax and rejuvenate in the breezy chill area or take a refreshing ice bath, surrounded by the calming sounds of nature. Cultivate inner peace with daily meditation in the dedicated dhyan mandir with a Shivalinga.

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Food

The following are included in the training:

Wholesome vegetarian meals that follow the principle of Ayurveda
Made with fresh, locally-sourced ingredients
Various teas served daily matching different weather conditions
Delicious and healthy meals that nourish the body
Prepared with love and intention by the "didis," the local village ladies
Menu designed to support your yoga practice and a sustainable lifestyle

There will not be any meal served on Sundays, but students can do self-cooking.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Gluten Free
Organic
Yogic
Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Chargeable services for laundry and taxi on call facility

What's included

Course manual
Airport pick-up from GOI
6 nights accommodation
Delicious wholesome vegetarian organic lunches, refreshments, and tea
1 night complementary accommodation before the start date or on the final day

What's not included

Airport drop off
Flight fares
Insurance
GST not included

How to get there

Recommended Airports

GOI

Goa International Airport (Dabolim Airport)

36 km

Transfer included

GOX

Manohar International Airport

15 km

Transfer available for additional US$ 16 per person

Arrival by airplane

Please book your flight to arrive at Goa International Airport (Dabolim Airport) (GOI). Transfer from this airport is included in the price.

Shiva Retreats can also organize transport to and from their location at any arrival time from Manohar International Airport (GOX), available for an additional cost of 15 EUR.

Airport: Goa International Airport (Dabolim Airport) Airport transfer included: Goa International Airport (Dabolim Airport) No additional charges. You can request this in the next step.

Airport: Manohar International Airport Airport transfer available: Manohar International Airport (US$ 16 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

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