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13 Day 100-Hour Yoga Therapeutic Teacher Training in Dharamshala
Shree Hari Yoga Center VPO Bhagasu Nag Upper Bhagasu, Kangra, Dharamshala, Himachal Pradesh, 176219, India
Yoga Teacher Training Course in Dharamshala
A transformative opportunity to explore the profound field of yoga therapy. This comprehensive program delves into the philosophical concepts that underpin yoga therapy, while providing in-depth study of therapeutic asanas and the skills to structure and guide sessions.
Meet the instructors
Shree Hari
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Highlights
- Pranayama
- Adapt traditional yoga poses
- Art of Teaching, Alignment and hands-on-adjustments
- Yoga Philosophy, Anatomy & Physiology classes
- Mantras & Mudra technique lessons and sound healing
- Evening meditation session
- 3 vegetarian meals on full teaching days, 2 meals on Saturdays
- 12 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
12 days with instruction in English
The organizer also speaks: German, Hindi
Group size: Maximum of 15 participants
Airport transfer available:
Gaggal Airport (US$ 15 per person)
Gaggal Airport (US$ 15 per person)
Accommodation
Check-in Time:
06:00
Check-out Time:
13:00
Facilities
- Garden
- Kitchen
- Restaurant
- Smoke-free property
- Terrace
- Yoga shala
- Currency exchange
- Free Wi-Fi
- Internet access
- Tour assistance
- Wireless internet
Shree Hari Yoga provided accommodation is uncomplicated yet cozy, ensuring comfort and cleanliness while being conveniently located near the school. Options include double and single rooms, each equipped with an attached bathroom featuring either Indian or Western-style toilets, along with hot water showers. Additionally, Wi-Fi access is available.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
What is Therapeutic Yoga & What Will You Learn?
Embark on a transformative journey into the world of Yoga Therapy with a comprehensive Yoga Therapy Teacher Training Course (TTC). This carefully crafted training program offers an immersive exploration of Yoga Therapy, equipping you with a profound understanding and the necessary skills to guide others in this healing practice.
Throughout the course, you will delve into the principles and techniques of Yoga Therapy, including relaxation, breath awareness, body scanning, and guided visualization. Uncover the art of creating impactful Yoga Therapy sessions that promote deep relaxation, stress reduction, and inner healing.
This training combines theory and experiential learning, allowing you to personally experience the profound benefits of Yoga Therapy. Gain insights into the scientific and philosophical aspects of this practice, understanding its transformative effects on the mind, body, and spirit.
Under the guidance of experienced instructors, you will have ample opportunities to refine your skills in leading Yoga Therapy sessions. Receive personalized feedback and guidance to develop confidence and proficiency in guiding others towards deep relaxation and inner transformation.
Upon completion of the Yoga Therapy TTC, you will possess a comprehensive understanding of Yoga Therapy and the ability to skillfully guide individuals on their journey towards well-being. This course is ideal for yoga teachers, healthcare professionals, and anyone passionate about integrating the healing power of Yoga Therapy into their practice.
Who can join
Shree Hari Yoga welcomes anyone with a sincere desire to learn and grow through the practice of yoga. This training is an opportunity for you to enjoy life while learning about the timeless tradition of yoga, cultivating greater health and happiness, and making new friends.
While these 100-hour programs are offered as continuing education for registered yoga teachers, these courses are also perfect for anyone who wants to deepen their personal practice or maybe consider a longer teacher training certification course in the future.
What you will gain from this training
- Immersion in a yogic lifestyle: feel the benefits of consistent asana, meditation, and pranayama practice combined with a healthy sattvic diet in a supportive community environment.
- Expanded knowledge, capability, and experience in the course topic: gain deeper knowledge and practical experience of the subject matter through intensive daily practice and study
Typical Daily Schedule
- 06:30 - 07:20 Pranayama or meditation
- 07:30 - 09:00 Yin/Hatha practice & last week practicum
- 09:00 - 10:00 Silent Breakfast
- 10:00 - 11:00 Self Study
- 11:00 - 12:00 Anatomy & Physiology
- 12:00 - 13:00 Art of teaching
- 13:00 - 14:00 Lunch
- 14:00 - 15:00 Self study
- 15:00 - 16:00 Philosophy
- 16:00 - 17:30 Yin/Hatha practice & last week practicum
- 18:00 - 19:00 Meditation/learn how to chant your mantra & understand Mudras
As a complimentary, Shree Hari Yoga offer some sound healing, Yoga Nidra, Mantra & Mudra classes etc as well
Instructors
Shree Hari Singh Pawali (Shree Hari)
2 Certificates
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Guru Hari was raised by a Nepalese father and Indian mother in a cross-cultural context near Rishikesh. From an early age, Hari rejoiced in and sung mantra. Presently, Guru Hari teaches traditional Hatha yoga combined with classical knowledge, experiential understanding, and wisdom, as well as a modern outlook. This style of yoga teaching by Guru Hari is essentially a Nath lineage tradition. Guru Hari is also a chef of Ayurvedic food which is known in yogi terminology as sattvic food.
Location
Majestic Himalayan setting: experience the awe-inspiring beauty of the Himalayas surrounding VPO Bhagasu Nag Upper Bhagasu in Dharamshala, Himachal Pradesh.
Spiritual retreat: find tranquility in Kangra Valley's serene ambiance, renowned for its spiritual significance.
Bhagsu Nag Temple: explore the nearby temple dedicated to Lord Shiva, a cultural gem of the region.
Trekking Hub: embark on thrilling treks to Triund, Indrahar Pass, and Bhagsu Waterfall for breathtaking views.
Tibetan culture: immerse yourself in Dharamshala's vibrant Tibetan community, offering unique cultural experiences.
Wellness oasis: rejuvenate with yoga, meditation, and Ayurvedic treatments amidst peaceful surroundings.
Food
Shree Hari Yoga is offering three nutritious, energy-boosting meals daily from Monday to Saturday. Sundays serve as a break for both staff and students, inviting you to explore the delightful culinary options in the surrounding area.
The kitchen team takes pride in utilizing local, fresh, and seasonally-appropriate ingredients, ensuring you receive the necessary energy for this intensive period. Let us nurture your soul and energize your body with prana-supporting meals!
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Raw food
- Lactose Free
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
At Shree Hari Yoga yoga retreat, they understand the importance of personal exploration and relaxation. During your stay, Saturdays afternoons and Sundays are designated as your free days, providing you with the flexibility to plan your own trips and excursions.
Whether you're drawn to local attractions, cultural experiences, or simply wish to unwind in the tranquil surroundings, these free periods are your opportunity to tailor your retreat experience to your preferences. Take advantage of this time to create your own unique journey and make the most of the diverse offerings the location has to offer. Shree Hari Yoga encourage you to embrace the freedom and craft a weekend that aligns perfectly with your interests and desires.
Activities in the Dharamshala area:
- Visiting Hindu temples
- Mountain trekking at Triund
- Visiting the Dalai Lama’s temple, or seeing him do teaching if you’re lucky!
- Meditation at Tushita Buddhist meditation center
- Paragliding, climbing, etc.
What's included
- Yoga course tuition
- Course handbook
- 3 vegetarian meals on full teaching days, 2 meals on Saturdays**
- Wi-Fi
- T-shirt, bag
- 18% GST
What's not included
- Airfare
- Visa fees
- Dinner on Saturday, meals on Sunday
- Excursions
- Airport pickup (available at an additional fee)
- Laundry (available at an additional fee)
How to get there
Recommended Airports
DHM
Gaggal Airport
11 km
Transfer available for additional US$ 15 per person
Arrival by airplane
Taxi: Simply hop into a taxi at Gaggal Airport (DHM) for a quick 30-45 minute ride to Shree Hari Yoga School in VPO Bhagasu Nag Upper Bhagasu, Dharamshala.
Pre-arranged Transport: Check with Shree Hari Yoga School about any shuttle services or transport arrangements they offer from the airport.
Public Transport: Take a taxi or auto-rickshaw from the airport to Dharamshala bus stand, then catch a local bus or shared taxi to Bhagasu Nag Upper Bhagasu.
Personal Vehicle: Drive yourself from Gaggal Airport to the school using GPS or a map for a journey of around 30-45 minutes.
Confirm transportation details with Shree Hari Yoga School beforehand for a smooth arrival experience.
Airport: Gaggal Airport
Airport transfer available:
Gaggal Airport (US$ 15 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 3 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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