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Yoga Teacher Training in India

A transformative opportunity to explore the profound field of yoga therapy. This comprehensive program delves into the philosophical concepts that underpin yoga therapy, while providing in-depth study of therapeutic asanas and the skills to structure and guide sessions. Join and become a certified Yoga Therapy Teacher, equipped to make a positive impact on the well-being of others.

Meet the instructors

Shree Hari
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Highlights

  • Asana practice
  • Pranayama, meditation or cleansing (Kriya)
  • Art of Teaching
  • Meditation, chanting and mudras
  • Eligible to register with Yoga Alliance upon completion
  • 3 healthy, energy-boosting vegetarian (vegan-friendly) meals per day
  • 25 night is shared or private cozy rooms

Skill level

  • Beginner
  • Intermediate
  • Advanced

25 days with instruction in English
The organizer also speaks: German, Hindi
Group size: Maximum of 15 participants
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$ 26 per person)
Airport transfer available:
Manohar International Airport (US$ 15 per person)
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Accommodation

Check-in Time:
06:00
Check-out Time:
13:00

Facilities

  • Steam room
  • Café
  • Dining area
  • Garden
  • Kitchen
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga shala
  • Convenience / grocery store
  • Currency exchange
  • Free Wi-Fi
  • Laundry
  • Medical assistance
  • Outdoor shower

Shree Hari Yoga provided accommodation is uncomplicated yet cozy, ensuring comfort and cleanliness while being conveniently located near the school. Options include double and single rooms, each equipped with an attached bathroom featuring either Indian or Western-style toilets, along with hot water showers. Additionally, Wi-Fi access is available.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

What is Therapeutic Yoga & What Will You Learn?

  • Transformative journey into Yoga Therapy with comprehensive Teacher Training Course (TTC)
  • Immersive exploration of Yoga Therapy principles and techniques
  • Learn relaxation, breath awareness, body scanning, and guided visualization
  • Create impactful sessions promoting deep relaxation, stress reduction, and inner healing
  • Combines theory and experiential learning
  • Understand scientific and philosophical aspects of Yoga Therapy
  • Refine skills in leading sessions with personalized feedback
  • Develop confidence and proficiency in guiding others
  • Ideal for yoga teachers, healthcare professionals, and anyone passionate about Yoga Therapy
  • Gain a comprehensive understanding and ability to guide individuals towards well-being upon completion

Art of Teaching

  • Understanding the principles and practices of yoga therapy
  • Exploring the role of yoga in therapeutic settings
  • Applying yoga therapy techniques for respiratory, cardiovascular, orthopedic, neurological, gastrointestinal, and reproductive system disorders
  • Practicing therapeutic yoga asanas for disease recovery
  • Incorporating pranayama, mudra, and bandha in yoga therapy sessions
  • Utilising meditation and yoga nidra for deep relaxation and healing
  • Conducting patient assessments and case history analysis
  • Developing individualised treatment plans based on client needs
  • Monitoring progress and making necessary adjustments
  • Understanding ethical considerations and boundaries in yoga therapy
  • Maintaining professionalism and client confidentiality
  • Cultivating self-care practices for yoga therapists

Sample daily schedule

Your actual schedule will vary weekly but this is an example of what you can expect.

  • 07:00 - 08:00 Pranayama, meditation, or cleansing (Kriya)
  • 08:00 - 09:30 Asana practice and last week's practicum
  • 09:30 - 10:30 Silent breakfast
  • 10:30 - 11:30 Art of teaching
  • 11:30 - 12:30 Anatomy and physiology
  • 12:30 - 14:00 Lunch
  • 14:00 - 15:00 Self-study
  • 15:00 - 16:00 Philosophy
  • 16:00 - 17:30 Asana practice and last week's practicum
  • 17:30 - 18:00 Karma yoga
  • 18:00 - 19:00 Meditation or learn how to chant your mantras and understand mudras
  • 19:00 - 20:00 Dinner
  • 20:00 - 05:00 Bedtime

Instructors

Shree Hari Singh Pawali (Shree Hari)

Location

The training will take place in Arambol, located in North Goa, India, is a picturesque coastal village known for its serene beaches and bohemian vibe. Renowned for its beautiful sandy shores, particularly Arambol Beach and the secluded Sweet Water Lake, it attracts both tourists and long-term travelers. The village exudes a laid-back atmosphere, offering vibrant markets, yoga retreats, live music venues, and a diverse culinary scene. Its unique blend of natural beauty, cultural richness, and artistic spirit makes Arambol a favored destination for those seeking relaxation and creativity.

Food

Shree Hari Yoga is offering three nutritious, energy-boosting meals daily from Monday to Saturday. Sundays serve as a break for both staff and students, inviting you to explore the delightful culinary options in the surrounding area.

%The kitchen team takes pride in utilizing local, fresh, and seasonally-appropriate ingredients, ensuring you receive the necessary energy for this intensive period. Let them nurture your soul and energize your body with prana-supporting meals!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

After Yoga Class Activities (not included):

  • Beach Stroll: Take a leisurely stroll along the pristine shores of Arambol Beach, letting the soothing sound of the waves relax your mind.
  • Scooter Adventure: Rent a scooter and explore the scenic beauty of Goa at your own pace, discovering hidden gems along the way.
  • Café Hopping: Explore the vibrant local cafes and eateries around Arambol, treating yourself to delicious Goan cuisine and international delights.
  • Photography Session: Capture the picturesque landscapes and your yoga journey with a photography session, creating lasting memories.
  • Sunset Gazing: Wind down by enjoying a mesmerizing sunset at Arambol Beach, a perfect way to conclude your day on a tranquil note.
  • Cultural Exploration: Visit nearby churches and forts to delve into the rich cultural and historical heritage of Goa.
  • Market Exploration: Dive into the bustling markets, such as Anjuna Flea Market, for unique finds and vibrant local experiences.
  • Embrace the diverse offerings that Goa, Arambol has to offer, creating a perfect balance of relaxation, exploration, and cultural immersion.

What's included

  • 25 nights accommodation
  • 3 Vegetarian Meals on Full Teaching Days, 2 Meals on Saturdays
  • Certificate of completion
  • Eligibility to register with Yoga Alliance upon completion of the course
  • Yoga Course Tuition
  • Course Handbook
  • Wi-Fi
  • T-shirt, Bag
  • 18% GST

What's not included

  • Airfare
  • Visa Fees
  • Dinner on Saturday, Meals on Sunday
  • Excursions
  • Airport Pickup (available at an additional fee)
  • Laundry (available at an additional fee)

How to get there

Recommended Airports

Arrival by plane

Please book your flights to Manohar International Airport (GOX) or Goa International Airport (Dabolim Airport) (GOI). Transfers are available at an extra fee

To get to Shree Hari Yoga School in Arambol, Goa, India, from either GOX (Mopa) Airport or GOI (Dabolim) Airport, you can use a combination of flights, airport transfers, buses, and trains. Here's a detailed guide:

From GOX Airport to Shree Hari Yoga School

  • Distance: Approximately 30 km
  • Travel Time: Around 45 minutes by car

Options:

  • Taxi/Private Car:
  • Taxis are available at the airport. You can book a prepaid taxi from the airport counter.
  • Alternatively, you can use ride-hailing services like Ola or Uber, which might be available in the area.

Airport Transfer Service:

  • Arrange for an airport transfer service in advance. Many local operators offer this service.
  • Contact the Shree Hari Yoga School to see if they can arrange a pickup.

From GOI Airport to Shree Hari Yoga School

  • Distance: Approximately 60 km
  • Travel Time: Around 1.5 hours by car

Options:

  • Taxi/Private Car:
  • Taxis are available at the airport. You can book a prepaid taxi from the airport counter.
  • Ride-hailing services like Ola or Uber may also be available.

Airport Transfer Service:

  • Arrange for an airport transfer service in advance. Many local operators offer this service.
  • Contact the Shree Hari Yoga School to see if they can arrange a pickup.

Public Transport:

  • Bus:
  • From the airport, take a bus to Panaji (the capital of Goa).
  • From Panaji, take another bus to Arambol. This might involve a change in Mapusa.
  • Train:
  • The nearest railway station to Dabolim Airport is Vasco da Gama. You can take a train to Pernem station, which is the closest railway station to Arambol. From Pernem, you can take a taxi or a bus to Arambol.

General Tips

  • Pre-booking: It's advisable to pre-book your airport transfer to avoid any hassle upon arrival.
  • Communication: Inform the school of your arrival time, especially if you arrange for them to pick you up.
  • Currency: Make sure you have some local currency (INR) as some taxi services may not accept cards or foreign currency.
  • Local SIM: Consider getting a local SIM card for easy communication and access to ride-hailing apps.
Airport: Goa International Airport (Dabolim Airport) Airport transfer available: Goa International Airport (Dabolim Airport) (US$ 26 per person) Additional charges may apply. You can request this in the next step.
Airport: Manohar International Airport Airport transfer available: Manohar International Airport (US$ 15 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 3 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
26 days / 25 nights
from --
Early bird discount

There is an early bird discount available of 100 EUR per person if you book or reserve 60 days before your chosen arrival date.

Thursday March 20, 2025
(26 days / 25 nights)

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