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Private Online Coaching Sessions

Have you lost your direction in life? Everybody has had moments when their inner GPS has stopped working or the paper map they own doesn’t cover the terrain they find themselves in. Together, you will explore your inner landscape. You will shine a light on your strength. Courage. Wisdom. And innate gifts. You'll transform what’s not working for you into opportunities and cultivate new ways of BEing. Simone's deepest wish is to help you embody the wisdom of your soul, its purpose, and unique gifts.

Meet the instructors

Simone
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Highlights

  • 12 live sessions (75-minute session)
  • Live online sessions are held via Zoom
  • Online session's timezone: GMT+7
  • Simone MacKay (E-RYT / YACEP) is a seasoned yogini and has taught yoga and trained yoga teachers in various locations around the globe.
  • Simone is an expert in Yoga Nidra and has trained directly with Richard Miller in Irest, Uma Dinsmore-Tuli in Total Yoga Nidra, and Kamini Desai in The Amrit Method.
  • Discover what brings you alive so you may step into an inspired life you are destined to live.
  • Help you clarify goals and set intentions to help give direction, so you can move towards what you want to see blossom in your life.
  • The final date and time are to be scheduled upon booking.

12 days with instruction
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Accommodation

Program

How it works

There are 12 live sessions. Sessions are 75 minutes and take place via Zoom.

Timing of sessions (GMT+7)

Participants can decide on their schedule and timing.

About this private session

Find your inner compass. Embody your soul essence. Do you have a knowing that something needs to change? Are you struggling with not knowing what that "something" is or how to go about it? Feeling burn-out, or no longer satisfied or inspired with what is? Going through a transition, closing the door to an old, or opening a new chapter? Conflicted or confused about abandoning a career, colleagues, a partner, a home or a hobby?

Simone helps you discover what brings you alive so you may step into an inspired life you are destined to live.

Soul-centered coaching sessions

  • Personalised, purpose-oriented, and intuitively guided

Life can send you in circles or have you lost at sea. Parts of you might be trying to cling on to security. Prestige. Comfort. Another part may be seeking the courage to take a leap – despite what others may think.

Simone is privileged to guide people through big transitions, so they can meet difficulty with gentleness, identify new perspectives with openness, and shift into ‘aha’ moments with clarity.

Whether you’re leaving a comfortable corporate career or starting your own business, ending a longstanding relationship, or following a dream, Simone's soul-centered coaching sessions can support you on the journey to the next chapter of your life.

She draws on timeless wisdom traditions that include mind / body practices and Earth-based spirituality, along with a trauma-informed, whole-being approach that compassionately meets all parts of you and connects you to your authentic soul calling.

Assessment and inquiry

  • Creating a safe container in a grounded presence to ensure respect and empathy
  • Deep listening with grace and gentleness to ensure you and all your parts are truly seen and heard
  • Clarifying goals and setting intentions to help give direction, so you can move towards what you want to see blossom in your life
  • Shift stuck patterns that no longer serve you by addressing parts that may be in conflict – or resistant – to your authentic desired goals and changes
  • Skillful questioning that leads to Self-inquiry and a new understanding of Self
  • Resource mapping (internal and external), including guided somatic practices to connect with the body’s intelligence

Practice

  • Meditations and yoga Nidra
  • Yoga, asana, pranayama
  • Somatic explorations
  • Nature connection
  • Daily practices to support and reprogram the nervous system and forge new neural networks
  • Weekly ‘homeplay’ practices to support mindful choices, and self-care
  • Reading and education
  • Journalling
  • Silence and reflection

Included: a written recap with key insights gained, a focus on current practices and audio recording of customised grounding meditations from each session.

Instructors

Simone MacKay

Location

This soul-centered coaching session is held online. Somah Journeys live-streams the sessions from Bangkok (GMT+7) via Zoom which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • 12 live sessions, the sessions are 75 minutes via Zoom
  • Bonus: Includes tailored audio meditations for each session

What's not included

  • Accommodation
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
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90 days / 89 nights
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