7 Day Special Ayurveda Yoga Retreat in Rishikesh
India Yoga Retreat
Spiritual Life retreat offers Ayurveda and panchakarma treatments, therapies, and massages in Rishikesh under the supervision of qualified and recognized / registered Ayurveda doctors and therapists. This package includes accommodation, Ayurvedic consultation, panchakarma therapies including Vamana, Virechana, Nasya, Basti, and Raktamoskshana (as required), doctor consultation and counseling session, three Ayurvedic meals (breakfast / lunch / dinner), wellness activities like yoga, meditation / mantra chanting, and Vedic prayers. This special Ayurveda retreat is a great opportunity for you to reconnect your body and mind whilst experiencing the magical energy of Ayurveda. This retreat is designed and flexible for all levels of people. Learn how to see or experience that one light from deep within.
Highlights
- Daily yoga class
- Daily cleansing (shat karmas)
- 1 Ayurvedic consultation by the doctor
- Panchakarma treatments according to body type
- Daily Vedic prayers
- Daily meditation / mantra chanting
- 6 nights accommodation
- 3 daily Ayurvedic meals
Skill level
- Beginner
- Intermediate
- Advanced
Jolly Grant Airport (US$ 25 per person)
Indira Gandhi International Airport (US$ 80 per person)
Accommodation
Facilities
- Hot spring
- Spa
- Steam room
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- ATM / banking
- Beauty salon
- Car rental
- Convenience / grocery store
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Library
- Medical assistance
- Meeting room
- Newspapers
- Parking lot
- Tour assistance
- Wireless internet
Spiritual School of Yoga has a relaxed, friendly atmosphere, beautifully decorated rooms, and lots of comfy chill-out areas. There is yoga hall, a dining area, and a beautiful green garden in front of the reception.
You can relax with a book on the terrace, have a dip in the holy river Ganga, chat with your fellow guests in the bright open lounge, or sit and enjoy the view to the mountains from the terrace. The eco-friendly resort is powered by nature. If you are there in season, you will taste some of the delicious fruits and vegetables grown in the natural environment.
They offer single and double rooms based on the client’s requirements. Every room has attached bathroom with western toilet and hot shower, balcony with mountain or garden view. The rooms for the yogis are well maintained and clean.
You will stay in a neat and clean fully furnished room with air-conditioned, free Wi-Fi, 24 hours hot water in bathroom, 24 hours electricity, free toilet paper, small green garden, fresh towels, bed sheets and blanket.
Rooms
- Vitality Deluxe rooms / suite with large en-suite bath, deluxe bed, and beautiful shower
- Private room with double bed for couple and friends, private bathroom, and terrace with lovely seating
- Serenity room is a private room with a single bed and a private bath
- Twin room with two single separate beds and shared bathroom
Program
Ayurvedic treatment, therapies, and practices belong to the traditional forms of medication and treatment. It helps people to treat diseases and also helps people to rejuvenate themselves with various forms of therapies and Ayurvedic spa. You will go through deep learning and practices based on ancient form of Ayurveda. You can retreat yourself and keep yourself well through a series of Ayurvedic treatments, therapies, and practices. The program will give you a complete retreat program from your busy and hectic schedule.
Customized Ayurveda retreat for you
The practice of Ayurveda in India dates back more than 5000 years. It is an ancient science of healing your mind and body and probably the oldest known to mankind. Benefits of Ayurveda have been mentioned in many sacred books. It helps in getting rid of the impurities, toxins and negativity, and purifies your body, thus helps in building immunity which in turn promotes health.
They will help you in getting rid of the toxins in your body and rejuvenate your mind and body with the science of Ayurveda. They are dedicated to serve you the best and that is why their Ayurvedic doctors are constantly working to provide you with the best treatment to help you build immunity and promote health.
Every person is different and responds differently for therapies and treatments. Keeping this in mind, their Ayurvedic doctors will perform a full assessment of their guests and suggest a suitable combination based on the assessment. This would include various yoga activities, preparation of diet, and therapies. This helps in enhancing your body’s strength, energy, mental clarity, and vitality which in turn provides you with a feeling of well-being.
Ayurveda is the core of wellness regime at Spiritual School of Yoga. They have designed their programs keeping in mind the various aspects of healing process and its benefits on individuals. Since every individual responds differently to treatments, they have customized therapies that suit your body and help you in detoxification process. They have come up with a specialized diet program that will help you to gain back your health.
Their qualified Ayurvedic doctors administer every treatment and provide their personal attention while giving you therapeutic massages. The Ayurvedic therapies are strongly based on the ancient traditional forms of Ayurveda, while keeping in mind the modern lifestyle of the people.
Their commitment to this ancient healing process can be understood from the use of ancient oils, age-old powders, vessels, treatment process, wooden beds, and highly qualified trainers who have been trained in the art of therapy in the traditional Ayurvedic schools. They follow a strict routine that brings discipline in your life and helps you to heal faster.
They believe that nature is the best healer and the environment around you has a great effect on your healing process. Keeping this in mind, they have created a nature-friendly environment where you can practice yoga and heal yourself.
Their facility is equipped with modern facilities overlooking great scenic beauty. The air around is pollution free and provides you with the best experience to enjoy your holiday and have a time of your life in the lap of nature while simultaneously rejuvenating your mind and getting rid of the toxins from your body with the help of Ayurvedic treatments, meditation, and yoga.
Suitable criteria
- Your interest to know about Ayurveda and panchakarma treatments
Benefits
- You feel that your health as a condition where the body is clear of toxins and organs are functioning normally, the mind is at peace, and emotions are calm and happy
- The panchakarma treatment is the best for Ayurvedic detoxification of body and mind
- You feel the strengths of your immune system is increased and it helps to restore health and well-being
- You feel the complete and deep relaxation of your body
Retreat highlights
- You can know about your body constitution and the Ayurveda doctor will prescribe your food and therapies for seven days
- Dedicated workshop on herbs and medicated oils
- You can know about your Prakriti along with the Dosha constitution
- Your detoxification and rejuvenation therapy will be done through herbal massage and steam bath
- You will get the balanced vegetarian diet as per Ayurvedic recommendations
Daily schedule
- 06:00 Wake up
- 06:30 - 07:00 Yogic cleansing (shat karmas)
- 07:00 - 08:00 Yoga asana
- 08:00 - 08:45 Get ready for the day
- 08:45 - 09:45 Breakfast
- 10:00 - 12:00 Panchakarma treatment / Vedic prayer / havan or fire ceremony
- 12:30 - 14:00 Lunch
- 15:00 - 16:00 Meditation / mantra chanting
- 16:00 - 18:00 Ayurvedic consultation / panchakarma treatment / ganga aarti
- 19:00 Dinner
- 20:00 Sleep
- 12:00 Checkout
Time table can be changed according to teaching process.
Location
During the course, you will be staying at Spiritual School of Yoga, Rishikesh, India. The retreat center is situated in the heart of the Rishikesh, next to the famous hanging bridge and the holy Ganga River. The retreat center is peaceful and surrounded by beautiful green mountains.
Everything is close by the retreat center such as shops, cafes, restaurants, ATM, healthcare, and organic stores.
Features
Activities
- Hot spring
- Spa
- Steam room
General
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
Services
- ATM / banking
- Beauty salon
- Car rental
- Convenience / grocery store
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Library
- Medical assistance
- Meeting room
- Newspapers
- Parking lot
- Tour assistance
- Wireless internet
Food
In this special Ayurveda retreat, you will know about your body constitution and then the Ayurveda doctor will prescribe your food and therapies for seven days. The package includes 3 Ayurvedic meals per day.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Ayurvedic
What's included
- Daily cleansing (shat karmas)
- Daily yoga class
- Panchakarma treatments according to body type
- Daily Vedic prayers
- Daily meditation / mantra chanting
- 1 Ayurvedic consultation by the doctor
- 3 daily Ayurvedic meals
- 6 nights accommodation
What's not included
- Flights
- Transport from and to airport
- Laundry
- Extra classes
- Personal expenses
- 18% GST (will be charged extra from the course fee)
How to get there
Recommended Airports
Jolly Grant Airport
15 km
Transfer available for additional US$ 25 per person
Indira Gandhi International Airport
209 km
Transfer available for additional US$ 80 per person
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to this airport is available upon request. The additional cost is 25 USD. If you arrive at Indira Gandhi International Airport (DEL), the transfer cost is 80 USD extra.
Cancellation Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.