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4 Day Qigong and Meditation Retreat by The Sea in Mui Ne, Binh Thuan, Vietnam
Full Moon Village Resort (Full Moon Village), Suoi Nuoc, Mui Ne, Phan Thiet City, Binh Thuan, Vietnam
Vietnam Qigong Retreat
Ready to start a new journey with Qigong? Are you looking for a work-life balance, self-connection, and transformation? Then come and join Spread Qigong for this amazing retreat.
Meet the instructors
Ani
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Highlights
- 3 days of activities
- 1 or 2 Qigong classes per day
- Meditation sessions and mindfulness talks
- Qigong theory and breathing techniques
- 3 nights accommodation
- Tasty meals
- Ho Chi Minh City - Mui Ne - Ho Chi Minh City transfers
Skill level
- Beginner
- Intermediate
3 days with instruction in English
The organizer also speaks: Bulgarian, French
Group size: 5-11 participants
Accommodation
Facilities
- Hot tub / Jacuzzi
- Garden
- Kitchen
- Free Wi-Fi
You will be given a bedroom with a private bathroom. Full Moon Village offers a private experience including the following:
- Jacuzzi
- Garden
- Living room
- Kitchenette
- Free Wi-Fi
- Room service
Program
Spread Qigong is offering wellness retreats by the beach, surrounded by nature and tranquility. They chose for this special wellness retreat Full Moon Village Resort which is a place where you can find peace, have space, recharge, and connect with true nature. This Qigong retreat is open to professional instructors in martial arts, yoga, fitness, dance, etc. and non-professionals as they welcome anyone interested in exploring and becoming anew. No prior Qigong experience is needed.
No matter what your physical goals are, this wellness retreat will be a wonderful start to improving your mobility, flexibility, and inner strength as well as freeing your mind. You will emerge in the ancient Daoist practice passed down for nearly 2,000 years, which is an effective, fun, and sometimes humorous way to energize the entire body.
You will learn five animal Qigong sets of forms (tiger, deer, monkey, bear, and crane) to cleanse the five major organs in your body. In parallel with the physical body cleanse, you will tap into the main emotions such as sadness, stress, fear, anger, anxiety, and excess of desire. You will receive individual advice and corrections from an instructor.
Daily schedule
Day 1
- 15:00 Arrive at Full Moon Village Resort from Ho Chi Minh City (three-hour drive maximum)
- 15:00 - 17:00 Free time
- 17:00 - 18:00 Qigong, guided meditation, and sharing
Days 2 - 3
- 07:00 - 08:30 Qigong class
- 08:30 - 10:00 Breakfast
- 10:00 - 12:00 Theory class and guided breathing technique meditation
- 12:00 - 14:30 Free time and/or sightseeing visits
- 15:30 - 17:00 Qigong class
- 17:30 - 19:00 Guided meditation and mindfulness talks
Day 4
- 07:00 - 09:00 Qigong class
- 09:00 Breakfast
- 10:00 - 12:00 Free time
- 12:30 Going back to Ho Chi Minh City
Included excursions
You will visit a fishing village, 19 minutes drive, on day two from 1:00 to 2:00 p.m., Posha Inu Cham Tower, 35 minutes drive, on day three between 1:00 and 2:30 p.m., and Red Sand Dunes, 13 minutes drive, on day four with sunset meditation from 5:30 to 7:00 p.m.
Instructors
Ani Petrova
5 Certificates
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Ani has a background in rhythmic gymnastics and dance, which has made her sensitive to grace and movement. She has always had a strong connection to nature and a curiosity about animals and life changes. After her studies in Economic Informatics and Master in Design Management, she expressed her creativity in the domain of visual design for more than 15 years. Her work required countless hours sitting at her desk. She has been suffering from chronic pains all over her body due to overworking, stress, bad posture, and lack of energy.
Location
The retreat will take place in Mui Ne, Binh Thuan, Vietnam.
Distances
- Red Sand Dunes - 13 minutes drive
- Fishing village - 19 minutes drive
- Fairy Stream - 20 minutes drive
- White Sand Dunes - 21 minutes drive
- Posha Inu Cham Tower - 35 minutes drive
- Van Thuy Tu Temple - 45 minutes drive
Food
You will be served all breakfasts and drinking water included in the price. The beachfront and poolside restaurant at Full Moon Village is available. Other restaurants in Mui Ne, 30 minutes by car, are another choice listed below:
- Sandals Kitchen and Bar at Sailing Club Resort
- Sukhothai Restaurant at Sunsea Resort
- Feed Your Soul (Vegetarian)
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Soda
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Raw food
- Regular (typically includes meat and fish)
- Pescatarian
- Seafood
- Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Additional sightseeings
- Massage treatments
- Private Qigong classes
- Reiki sessions
What's included
- All classes and excursions as per the program
- 3 nights accommodation
- Daily breakfast
- Drinking water
- Transportation between Ho Chi Minh City and Mui Ne
- Sightseeing transportation in Mui Ne
What's not included
- Flights to and from Ho Chi Minh City
- Airport transfers
- Hotel accommodation in Ho Chi Minh City
- Visa
- Insurance
- Lunches and dinners
- Extra activities
- Sightseeing tickets if any
- Personal expenses
How to get there
Recommended Airports
SGN
Tan Son Nhat International Airport
185 km
Transfer not provided
Arrival by bus
You will travel with other participants from Ho Chi Minh City to Mui Ne with the Qigong instructor on a minivan or bus. The meeting point can be arranged later once the group is confirmed.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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