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Vietnam Qigong Retreat

Ready to start a new journey with Qigong? Are you looking for a work-life balance, self-connection, and transformation? Then come and join Spread Qigong for this amazing retreat.

Meet the instructors

Ani
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Highlights

  • 3 days of activities
  • 1 or 2 Qigong classes per day
  • Meditation and mindfulness talks
  • Qigong theory and breathing techniques
  • 3 nights accommodation
  • Tasty meals
  • Ho Chi Minh City - Mui Ne transfers

Skill level

  • Beginner
  • Intermediate

3 days with instruction in English
The organizer also speaks: Bulgarian, French
Group size: 5-11 participants
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Garden
  • Kitchen
  • Free Wi-Fi

You will be given a bedroom with a private bathroom. Full Moon Village offers a private experience including the following:

  • Jacuzzi
  • Garden
  • Living room
  • Kitchenette
  • Free Wi-Fi
  • Room service

Program

Spread Qigong is offering wellness retreats by the beach, surrounded by nature and tranquility. They chose for this special wellness retreat Full Moon Village Resort which is a place where you can find peace, have space, recharge, and connect with true nature. This Qigong retreat is open to professional instructors in martial arts, yoga, fitness, dance, etc. and non-professionals as they welcome anyone interested in exploring and becoming anew.

No prior Qigong experience is needed. No matter what your physical goals are, this wellness retreat will be a wonderful start to improve your mobility, flexibility, and inner strength as well as free your mind. You will emerge in the ancient Daoist practice passed down for nearly 2,000 years, which is an effective, fun, and sometimes humorous way to energize the entire body.

You will learn five animal Qigong sets of forms (tiger, deer, monkey, bear, and crane) to cleanse the five major organs in your body. In parallel with the physical body cleanse, you will tap into the main emotions such as sadness, stress, fear, anger, anxiety, and excess of desire. You will receive individual advice and corrections from an instructor.

Daily schedule

Day 1

  • 15:00 Arrive at Full Moon Village Resort from Ho Chi Minh City (three-hour drive maximum)
  • 15:00 - 17:00 Free time
  • 17:00 - 18:00 Qigong, guided meditation, and sharing

Days 2 - 3

  • 07:00 - 08:30 Qigong class
  • 08:30 - 10:00 Breakfast
  • 10:00 - 12:00 Theory class and guided breathing technique meditation
  • 12:00 - 14:30 Free time and/or sightseeing visits
  • 15:30 - 17:00 Qigong class
  • 17:30 - 19:00 Guided meditation and mindfulness talks

Day 4

  • 07:00 - 09:00 Qigong class
  • 09:00 Breakfast
  • 10:00 - 12:00 Free time
  • 12:30 Going back to Ho Chi Minh City

Included excursions

You will visit a fishing village, 19 minutes drive, on day two from 1:00 to 2:00 p.m., Posha Inu Cham Tower, 35 minutes drive, on day three between 1:00 and 2:30 p.m., and Red Sand Dunes, 13 minutes drive, on day four with sunset meditation from 5:30 to 7:00 p.m.

Instructors

Ani Petrova

Location

The retreat will take place in Mui Ne, Binh Thuan, Vietnam.

Distances

  • Red Sand Dunes - 13 minutes drive
  • Fishing village - 19 minutes drive
  • Fairy Stream - 20 minutes drive
  • White Sand Dunes - 21 minutes drive
  • Posha Inu Cham Tower - 35 minutes drive
  • Van Thuy Tu Temple - 45 minutes drive

Food

You will be served all breakfasts and drinking water included in the price. The beachfront and poolside restaurant at Full Moon Village is available. Other restaurants in Mui Ne, 30 minutes by car, are another choice listed below:

  • Sandals Kitchen and Bar at Sailing Club Resort
  • Sukhothai Restaurant at Sunsea Resort
  • Feed Your Soul (Vegetarian)

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Raw food
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional activities
  • Additional sightseeings
  • Massage treatments
  • Reiki sessions
  • Private Qigong classs

What's included

  • All classes and excursions as underlined in the program
  • 3 nights accommodation
  • Daily breakfast
  • Drinking water
  • Transportation between Ho Chi Minh City and Mui Ne
  • Sightseeing transportation in Mui Ne

What's not included

  • Flights to and from Ho Chi Minh City
  • Airport transfers
  • Hotel accommodation in Ho Chi Minh City
  • Visa
  • Insurance
  • Lunches and dinners
  • Extra activities
  • Sightseeing tickets if any
  • Personal expenses

How to get there

Recommended Airports

Arrival by bus

You will travel with other participants from Ho Chi Minh City to Mui Ne with the Qigong instructor on a minivan or bus. The meeting point can be arranged later once the group is confirmed.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
4 days / 3 nights
from --

Deadline of registration

Please book your space in the retreat before the following dates:

  • October retreat: Please book before August 13, 2024
  • November retreat: Please book before October 6, 2024
Minimum group size

This trip requires a minimum of 5 participants

Sunday October 13, 2024
(4 days / 3 nights)

Select your package:

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