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Heavenly Yoga and Meditation Retreat in Spain

In this retreat, there will be plenty of time and space for you to relax into finding and enjoying your own sound frequency. Allow yourself to experience your natural vibration in a supportive setting of the peaceful monastery and nature.

Meet the instructors

Magdalena & Siri
Read more

Highlights

  • Daily yoga and meditation practices
  • Experience your natural vibration in a supportive setting
  • Find and enjoy your own sound frequency
  • Elevate your sound into a prayer
  • Plenty of time and space for you to relax
  • Learn how to activate, use, and develop a personal connection to a mala
  • Daily vegetarian meals prepared by the congregation members
  • 3 nights accommodation in a sacred site

Skill level

  • Beginner
  • Intermediate
  • Advanced

4 days with instruction
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Dining area

Saint Honorat Monastery

The Sant Honorat Monastery is an established place of worship, a sacred site. By stepping outside of your ordinary surroundings and into its charged field, you'll create a portal of deep inner transformation.

The place holds a very unique vibration of deep silence and serenity. Upon entering this sacred site you'll immediately feel more grounded, calm and at peace.

To truly immerse yourselves in this soulful experience, you will live and practice in the 14th century hermitage situated in the mystical mountains of Cura on the island of Mallorca.

You will be honoring the invitation of the Sant Honorat team to participate in community living by contributing to setting the dining room tables, chopping vegetables, serving food, helping with washing up the dishes and clearing the dining room area.

Padre Miquel - their dear friend and head of Sant Honorat encourages you to feel at home in the Monastery. The energy is very supportive of inviting your most authentic inner prayer and spiritual connection.

Summer of Sound - Kundalini Yoga Retreat encourages you to spend some alone time in all three beautiful chapels and nature / view spots surroundings the vast grounds of the monastery.

  • Sat Nam Room - Double occupancy twin bed with communal bathroom
  • Wahe Guru Room - Double occupancy twin bed with bathroom
  • Eka Mai Room - Single occupancy with communal bathroom
  • Adi Shakti Room - Single occupancy with twin bed and with bathroom

All room have twin bed, towels, and sheet are included.

Program

Have you ever experienced your breath and word being in a concert together? Have you tasted the sweetness of merging with a mantra? Do you want to know what it’s like to listen to the sound of your soul?

In Summer of Sound - Kundalini Yoga Retreat's retreat, there will be plenty of time and space for you to relax into finding and enjoying your own sound frequency. Allow yourself to experience your natural vibration in a supportive setting of the peaceful monastery and nature.

They will assist you by creating opportunities for directing your sound into the heart center and ushering it into heavenly realms. There, they will listen deeply.

During ‘Songs of Bliss’ you will:

  • Build a deep, personal connection with mantra
  • Connect to the joy of chanting in your unique sound current
  • Elevate your sound into a prayer

You will work with the Mul mantra.

Upon arrival you’ll be gifted a mala. They'll teach you how to activate it, use it correctly, and develop a personal connection to it. You'll be using your malas throughout your time together.

Your last full day together will be spent without speaking. This is a beautiful opportunity to experience the most beautiful sound of all - silence. Silence, after all is the most blissful song of all.

Daily schedule

Day 1 (August 12, 2024)

  • 16:00 - Arrival and welcome
  • 17:00 - 19:00 - Kundalini yoga and meditation
  • 20:00 - Dinner

Day 2 - 3 (August 13 - 14, 2024)

  • 05:00 - 07:30 - Sadhana
  • 08:30 - 09:30 - Breakfast
  • 10:30 - 11:00 - Healing gong bath
  • 11:00 - 12:30 - Kundalini yoga and meditation
  • 13:30 - 14:30 - Lunch
  • 17:00 - 19:00 - Kundalini yoga and meditation
  • 20:00 - Dinner

Day 4 (August 15, 2024)

  • 05:00 - 07:30 - Sadhana
  • 08:30 - 09:30 - Breakfast
  • 10:30 - Hugs and goodbyes

Instructors

Magdalena Lawniczek

Siri Manprem

Location

The Saint Honorat Monastery is situated in the mystical mountains on the island of Mallorca. Saint Honorat holds a very unique vibration of deep silence and serenity.

A true hidden gem located only 30 minutes drive from Palma International Airport, this 14th-century hermitage is surrounded by peace and silence.

Distance

  • Palma International Airport - 30 minutes

Food

Breakfast, lunch and dinner are included in the price of the retreat. The meals are vegetarian and prepared by the congregation members living at the Monastery.

They will be prepared with fresh ingredients inspired by local cuisine and traditions. A lot of the vegetables come directly from the Monastery's garden. The meals are simple, nourishing and authentic to the local cuisine.

Many of the fruits and vegetables are grown in the Saint Honorat gardens.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

There will be a female massage therapist / osteo available to book for a treatment (not included in the price of the retreat).

What's included

  • Daily Kundalini yoga and meditation
  • All activities and practices in the itinerary
  • Daily vegetarian meals (breakfast, lunch, and dinner)
  • 3 nights accommodation

What's not included

  • Airfare
  • Transport to and from the monastery

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
4 days / 3 nights
from --

Availability

Arrival: Thursday August 15, 2024
Departure: Sunday August 18, 2024

Early bird discount

The prices below include an early bird discount of 150 EUR per person. To benefit, book or reserve on July 26, 2024.

Select your package:

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