“A Once-in-a-Lifetime Gift to Yourself!”
(No availability) A 2-Week Beach Christmas and New Year Retreat for Renewal and Radiance in Kerala, India
Blue Mermaid, Adikadalayi Rd, near Adikadalayi Temple, Thottada, Kerala 670007, India
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Embark on a Journey of Self-Discovery and Radiance: Join Our 2-Week Beach Christmas & New Year Retreat in Kerala.
Are you ready for a peaceful and rejuvenating experience? Just imagine yourself for a moment in an oasis of tranquility... Here, you discover space and silence. Your body resonates with gratitude as you hear the sound of the ocean from your balcony, feel the sun kissing your face, the breeze in your hair, and the fresh ocean air filling your senses. With just a few steps on your bare feet, you enter the warm ocean, and a smile dances within you. You've arrived in India, ready to embark on a journey of exploration and discovery.
Meet the instructors
Tara & Inti
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Highlights
- Personal one-to-one session with Tara
- Daily meditation, pranayama, mantra, and yoga sessions
- A variety of excursions designed to help you connect with the country
- The simple pleasures of rest and space to be
- A powerful cacao ceremony to open your hearts in a profound and deep way
- Celebration ceremony to honour who you are and what you bring
- 13 nights accommodation
- 2 meals a day
Skill level
- Beginner
- Intermediate
- Advanced
13 days with instruction in English
The organizer also speaks: Dutch
Group size: Maximum of 10 participants
Airport transfer included:
Kannur International Airport
Accommodation
Check-in Time:
17:00
Check-out Time:
11:00
Each room offers AC, stunning ocean views and features a private ensuite bathroom. The spacious rooms are meticulously maintained, ensuring a clean and inviting retreat experience.
Program
Embark on a transformative journey of self-discovery and renewal at the retreat in Mother India.
Experience:
- Unwinding with deep relaxing massages
- Strengthening and flexibility through yoga and pranayama
- Finding peace in your mind
- Embracing true me-time
Is this you?
- A lover of travel and exploration
- Seeking relaxation and rejuvenation
- Yearning for clarity and inner peace
- Open to spiritual inspiration
- Eager to create lasting transformation
- Ready to be guided by Indian experts
During the retreat, you will:
- Progressively feel calmer and more at peace
- Transcend old patterns and limitations
- Access your inner wisdom for guidance
- Immerse in intense presence and live in the moment
Join in for:
- Fun and creative exercises
- Exploration of beautiful surroundings
- Connection with fellow retreaters
- Daily journaling with natural materials
- Feel what is wild and natural
Embrace stillness in nature
- Reconnect with your body and the Earth
- Engage in yoga amidst natural beauty
- Move, dance, sing, and relax
- Learn about the spiritual side of India
Experience the magic of temples, mantras, and rituals
- Care for your body as a temple
- Create soul-nourishing rituals
- Feel and look beautiful
- Make space for healing and empowerment
Discover your true self
- Utilize Ayurvedic and yoga techniques for healing
- Allow healing to unfold naturally
What to expect
- Care and guidance from arrival
- Meditation, pranayama, yoga, and mantra practices
- Excursions to connect with India's culture
- Spiritual experiences and rituals
- Chakra exploration and connection
- Heart-sharing circles and inner wisdom connection
- Space for personal reflection and fun
- Rest, pampering, and spontaneous magic
- Long-lasting inspiration to take home
Themes and daily schedule
Each day the yoga and meditations are dedicated to one of the chakras. In this way, each day has a different focus as you rise together from the root to the crown.
Day 1 - Sunday 22 December: Arrival day
- Settling in your rooms
- 14:00 Lunch for those that arrived
- 17:00 Grounding Yin yoga session
- 19:00 Buffet dinner
- A short circle to get to know each other
- Early evening to help the body and mind acclimatize
Day 2 - Monday 23 December
- Morning meditation
- Pranayama, mantra, and yoga
- Breakfast buffet
- Free time to swim, have a massage, or relax in a hammock under a tree…
- Light lunch
- Afternoon: meditation, pranayama, mantra, and yoga
- Dinner
Day 3 - Tuesday 24 December: First Chakra – Grounding yourselves!
Morning:
- Meditation, pranayama, mantra, and yoga
- Breakfast
- Possible excursion
- Lunchtime
Afternoon:
- Meditation, pranayama, mantra, and yoga
Evening:
- Christmas dinner
Day 4 - Wednesday 25 December: Second Chakra – Getting in your flow
Morning:
- Meditation, pranayama, mantra, and yoga
- Breakfast
- Ocean time
- Lunchtime
Afternoon:
- Meditation, pranayama, mantra, and yoga
Evening:
- Christmas dinner and celebration
Day 5 - Thursday 26 December: Relaxing day
- Relaxing morning
- Breakfast
- Excursion
- Lunchtime
- Meditation, pranayama, mantra, and yoga
- Dinner
Day 6 - Friday 27 December: Third Chakras – Spicing it up!
Morning:
- Meditation, pranayama, mantra, and yoga
- Breakfast
- Ocean time
- Lunchtime
Afternoon:
- Heart sharing and cacao ceremony
- Dinner
Day 7 - Saturday 28 December: Heart Chakra – Letting the heart speak
Morning:
- Meditation, pranayama, mantra, and yoga
- Breakfast
- Ocean time
- Lunchtime
Afternoon:
- Meditation, pranayama, mantra, and yoga
- Dinner
Day 8 - Sunday 29 December: Throat chakra – Purification
Morning:
- Meditation, pranayama, mantra, and yoga
- Breakfast
- Ocean time
- Lunchtime
Afternoon:
- Meditation, pranayama, mantra, and yoga
- Dinner
- Heart-sharing circle and kirtan
Day 9 - Monday 30 December: Third eye – Inner guidance
Morning:
- Meditation, pranayama, mantra, and yoga
- Breakfast
- Ocean time
- Lunchtime
Afternoon:
- Free time / treatments / reflection
- Dinner
- Evening sharing your wisdom, storytelling time…
Day 10 - Tuesday 31 December: Crown chakra – Divine guidance
Morning:
- Meditation, pranayama, mantra, and yoga
- Breakfast
- Ocean time
- Lunchtime
Afternoon:
- Free time / treatments / reflection
- Dinner
- Evening: Integration ceremony and setting intentions and healthy happy habits for the year to come
Day 11 - Wednesday 1st of January: Integration day
- Integrating the chakra experience and our meditation, pranayama and yoga sessions
Day 12 - Thursday 2nd of January: Bringing it all together
- Bringing and sharing your experiences together
Day 13 - Friday 3rd of January
- After your morning meditation, pranayama, and yoga session, you will slowly start to prepare for leaving in different directions
Day 14 - Saturday 4th of January: Departure day
- After your last yoga session together, you will have breakfast and slowly leave your beautiful paradise again.
Included excursions
Excursions: Immerse yourself in a variety of curated excursions that foster connections with the country, fellow travellers, and yourself. Enjoy:
Backwater trips for serene exploration
Shopping at unique and special places
Witnessing vibrant dance performances and cultural festivities
Instructors
Tara Esther Kleij
2 Certificates
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Tara is a passionate yogini since a very young age. She grew up in India in a spiritual community called Auroville, and now she gives retreats all over the world. She loves sharing her yoga practice, and intermixes it with a mantra and pranayama. She uses alignment principles and fun to bring in her own unique teaching style. She specializes in Hatha yoga, Flow yoga, Yin yoga, meditation and pranayama, and has taught this for over 25 years.
Inti Meijs
Inti is a loving partner of Tara. Together, they are passionate about yoga and creating sacred space together and with others. They always take their time to do yoga and massage together and teach for many years in Spain, India, and Holland. Their approach to living a wonderful life together is making enough time for each other through yoga, mantra singing evenings and massage as well as being in nature. They embrace their vibrant life together and wish the same for everyone.
Location
Where will you be?
Nestled along the tranquil coast of Kerala, just north of Cochin, lies a hidden gem that exudes a peaceful ambiance, untouched by bustling tourist crowds. Immerse yourself in a luxurious retreat setting that harmoniously blends modern comfort with traditional Indian lifestyle. Known for its beauty and graceful charm, this place offers a sanctuary to unwind, rejuvenate, and rediscover your natural rhythm and inner peace."
Indulge in the warmth of the sun and the embrace of the warm Arabian sea. Awaken to the melodies of birdsong and the gentle lull of the waves.
Delve into your intuitive wisdom through meditation, pranayama, mantra, and yoga practices.
As you gaze upon the starlit sky, you'll be grateful for this precious gift of self-care and introspection.
Food
The cuisine
Indulge in a culinary journey featuring healthy and flavorful Indian meals crafted from locally sourced ingredients. The menu includes nutritious vegetarian dishes and fresh seafood options upon request.
They gladly cater to guests with food allergies, offering gluten and dairy-free alternatives prepared with care and love.
For any special dietary needs, please reach out to SunFoodYoga in advance to ensure a personalized dining experience.
The following meals are included:
- Brunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Seafood
- Whole food
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
There are many options like taking extra massages or going shopping.
What's included
- A personal one-to-one session with Tara to help you prepare yourself for your travels in the best possible way, she will also take time to listen to your personal needs and desires
- Experienced India travellers who will hold and support you
- An experience of Indian luxury in the stunning nature of Kerala, Southern India.
- A 14-day retreat on a beautiful quiet white sandy beach and warm ocean
- Two meals a day – prepared fresh from local ingredients
- Daily meditation, pranayama, mantra and yoga sessions, on the beautiful shady rooftop
- A variety of excursions designed to help you connect with the country as well as to yourself and your fellow travellers
- A wonderful heart-opening cacao ceremony
- 13 nights accommodation
What's not included
- Flights
How to get there
Recommended Airports
CNN
Kannur International Airport
18 km
Transfer included
Airport: Kannur International Airport
Airport transfer included: Kannur International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 36.3% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 20 days before arrival.
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