(No availability) 3 Day 1000 Suns Yoga and Resilience Online Summit: Build Your Inner and Outer Resilience

Tools required

• Online event platform Hopin
• The latest versions of Chrome or Firefox guarantee the best experience. Please avoid Brave, Safari, Microsoft Internet Explorer or Edge since these browsers lack the modern web technologies support necessary for online events to run in a web browser.
• Mobile browsers: Safari on iOS and Google Chrome on Android.
• Note: Sometimes, third-party extensions can affect the experience, blocking some of the Hopin interface elements. That’s why it is also recommended to open the event in Incognito mode (command+Shift+N on macOS or Ctrl+Shift+N on Windows) on Chrome or Private tab (command+Shift+P for macOS or Ctrl+Shift+P for Windows) on Firefox.

How the retreat works

During the three-day immersive online community and collective skill-sharing event, there will be 90 hours of exclusive practical workshops and insightful talks provided by over 50 international experts, yoga teachers, and specialists. This inclusive summit will be a holistic exploration into the ways in which we can build resilience as well as to offer integrative tools to help people safeguard their mental and physical well-being throughout their lives, especially during times of crisis.

Similar to a physical event, this online summit is self-directed but with wayfinding tools and signs to help you to easily get around. There are five areas:

• Reception: The “lobby” of the event. There, you can quickly find out information and what’s happening currently such as announcements and updates
• Stages: It’s a one-to-many interaction area where you will enjoy all the presentations, workshops, classes, lectures and interviews
• Live Q&As: There, you will find virtual roundtables for speakers and attendees to interact in lively sessions
• Meet and greet: The ‘meet and greet’ area where the “coffee-in-the-lobby” conversations or watercooler chats are created and where you will be able to make new connections and meet other #ResilienceWarriors attending the event.
• Expo: This expo area is the virtual exhibitor hall with sponsors booths where you can ‘walk around’ and see the special summit promotions they will offer

The event will be hosted online which makes the experience as seamless as possible. With programming carefully curated by Suryalila Retreat Centre, the summit will feature 2 different stages:

• 1 streaming top quality yoga, movement, and workshops
• 1 streaming insightful talks, lectures, and interviews

You can access all content and exclusive bonus material from presenters for 1 full year by purchasing a Resilience pass (during or after the summit).

Timing of sessions / daily schedule (GMT+1)

The event will be running for 3 days between December 4-6, 2020 over two channels from 7:00 a.m. to 11:00 p.m. (Spanish time, GMT+1). The content will be available online for 48 additional hours to match all timezones, from New Zealand to USA. Additional stages will replay all content during those 5 days. Make sure that you check your timezone so you don’t miss the live sessions and live events.

Retreat information

1000 SUNS online yoga and resilience summit is a transformational three-day event, on how to build inner and outer resilience in a turbulent world. With an outstanding line-up of over 50 world-class teachers and experts streamed across 2 stages, the summit offers you practical workshops, talks, and live Q&As on wellbeing, self-empowerment, and spirituality.

3 day to transformation

Choose between workshops and practices or talks and interviews on simultaneous stages, to guide your journey towards resilience.

• Day 1 - Let go

Take a deep breath to let go! Day 1 is all about letting go. Igniting your inner fire and burning away things that are no longer serving you. Changing your states with your breath, hearing inspirational stories of resilience, gaining new perspectives. The power of sharing your narrative in order to move towards collective change.

• Day 2 - Build your toolbox

Deep dive and build your toolbox! Day 2 is the day to build and strengthen your tools. Get involved, move, dance, and tune in to experts sharing their experience and inspiration, to implement into your daily lives. Dive deeper and discover new tools and resources. Take control, make changes and enjoy!

• Day 3 - Move forward

Move forward with increased resilience! Day 3 is guiding you forwards. You continue to build your toolbox to inspire vision and make a conscious change. Affirm your adaptability and resolution. Our experts will show how to move forwards in your business, health, community, and spirituality – with increased resilience and awareness.

Resilient tools

You will explore12 resilience tools that will help you to thrive in the face of uncertainty and change:

• Sleep and rest
• Nutrition
• Movement
• Breathwork
• Meditation
• Mental and emotional well-being
• Connection and mutual support
• Harmony with nature
• Self-love and care
• Self-empowerment
• Spiritual guidance
• Contemplation

Limited time bonus

Enjoy three bonus gifts to jumpstart your resilience journey!

• Bonus #1: 14-day online retreat

All the tools and knowledge you acquire during the summit will be with you for life. The sooner you implement them into your everyday life, the more efficient they are. This 14-day online retreat worth 450 EUR helps you use them better and make them a habit just after the summit!

• Bonus #2: Starter resilience toolkit

Jumpstart your resilience journey right away with your starter toolkit. Receive your PDF to guide you through this 4-day experience worth 50 EUR and explore the 5 first tools: rest, nutrition, movement, breathwork, and meditation.

• Bonus #3: Virtual goody bag

Your virtual goody bag is available exclusively to participants of the summit. It includes exclusive offers from brands such as Yoga Matters, Silatha, Pulsin and many others. You receive your bag on your inbox and can redeem your voucher online.

This yoga summit is held online. Suryalila Yoga Retreat Centre is based in Villamartin, Spain (GMT+1) and the programs are hosted on online event platform Hopin which you can participate from the comfort of your home by just using your phone or computer. This online platform provides unique ‘live’ event feel, easy navigation, fun interactive features and community engagement.

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• 3 days and 48 hours full access to content available online
• 2 stages of valuable workshops and talks
• Meet and greet area to connect with your new like-minded community
• Private sessions (live Q&As) to interact with the speakers and deepen your knowledge
• Expo hall to meet the summit's sponsors and take advantage of their special offers
• Bonus 1: 14-day online retreat worth 450 EUR
• Bonus 2: Resilience toolkit worth 50 EUR to start your resilience journey right away
• Bonus 3: Virtual goody bag from sponsors

• Accommodation
• Meals

• A reservation requires a deposit of 14% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.