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Peaceful Meditation Teacher Training in India

Meditation is a key practice of all traditions and religions in order to attain the consciousness of God the supreme. The aim and goal of meditation is to be free from Karma and sufferings, it is to attain freedom, it is to experience real love, truth, light, and wisdom within. Practice of meditation leads to final liberation. The course is a unique training among all trainings of yoga, Tantra, and spiritual science.

Meet the instructors

Guruji Swami Samarpanananda
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Highlights

  • Meditation sessions
  • Karma Yoga practise
  • Philosophy of the meditation
  • 200-hour meditation teacher training
  • Introduction to the Kundalini, Tantra, and the Chakras
  • Study manual, neti pot, and rudraksha mala for japa
  • Breakfast, lunches, and dinners
  • 20 nights' accommodation

Skill level

  • Beginner
  • Intermediate

20 days with instruction
Group size: Maximum of 12 participants
Airport transfer available:
Jolly Grant Airport (US$ 20 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Environmentally friendly
  • Garden
  • Meditation garden
  • Smoke-free property
  • Yoga shala
  • Car rental
  • Free parking

During this course, you will be accommodated at Swami Samarpan Ashram. If you would like to have a real ashram experience, this is definitely the place to be. The Swami Samarpan Ashram has eight rooms that can accommodate up to 16 persons. Basically, it includes shared rooms with two people per lodging. The ashram is growing its own garden with bananas, mangoes, lemons, rudraksha trees, and other vegetables.

All guests are expected to abide by the rules of the ashram, maintain the discipline and also participate in the daily activities and Karma yoga as a Seva, which is mandatory and it is the foundation of the yogic lifestyle.

Please bear in mind the accommodation is moderate, designed to meet the basic requirements of spiritual seekers. The residential rooms are with lights, fans and windows. The rooms are clean, airy and simple / double occupancy, with shared bath and toilet facilities. Private toilet and bath are very limited. All guests should use water sparingly. Be sure all electrical switches and water tap are turned off after use.

They have basic accommodation which are all non-AC with common bath and toilets. Most of the time, it is very cold and the rooms are cold as well.

What they do not provide:

  • Toilet and tissue papers
  • AC rooms and private bath and toilets
  • Towel, soap, and shampoo

Program

Meditation is a word in Sanskrit - Dhyana yoga. Dhyana yoga is a different aspect of yoga in order to attain Shamadhi super consciousness. Meditation is therefore helping the balance of the mind in order to achieve harmony, peacefulness, and happiness within. The ultimate meditation is to develop and transform the different faculties of the brain like your emotions, passion, and anger.

Meditation is very important to express and transfer your emotions, passion, anger, and different negativity of the mind. It is a technique in order to understand the daily life of stress and strain and how to be free from them. Without meditation, it is very difficult to manage stress and strain in your daily life.

Through meditation in daily life one can transform their social life into a positive lifestyle. Regular meditation also helps in the positive management of life and pranic energy. Pranic energy is the root cause of your positive lifestyle and good Samskaras. Meditation is a key practice of awakening Kundalini chakra energy.

Syllabus

  • Philosophy of the meditation
  • Psychology of the mind
  • Science of the pranayama
  • Physical body and its anatomy
  • Applied science of the meditation
  • Meditation yoga posture
  • Pancha kosha and pancha bhuta
  • Introduction to the Kundalini Tantra and the chakras

Daily Schedule

  • 07:00 Wake up
  • 08:00 - 10:00 Practice of the teacher training course
  • 10:00 - 10:30 Breakfast
  • 11:00 - 12:30 Practice of the teacher training course, which is Karma yoga / Seva / service without expectations
  • 12:30 - 13:00 Self study - part of the teacher training course
  • 13:00 - 13:30 Lunch
  • 15:00 - 15:15 Tea break
  • 15:30 - 19:30 Theory, practice of the teacher training course, and self-study
  • 19:30 - 20:00 Dinner
  • 00:00 Rest

Sundays are off days.

Instructors

Guruji Swami Samarpanananda Saraswati

Location

This training will take place at Swami Samarpan Ashram in Lakshman Jhula, Rishikesh, India. Swami Samarpan Ashram is situated around a hills environment, where you can definitely focus on Kundalini Tantra Yoga and meditation training.

Samarpan School of Yoga is situated within the camps of Swami Samarpan Ashram.

Distances

  • Center of the town - 30 minutes uphill walk
  • Laxman Jhula - 20 minutes walk

Features

Activities

  • Mountain walking
  • Spa
  • Swimming

General

  • Garden
  • River
  • Smoke-free property
  • Terrace
  • Yoga shala

Services

  • Car rental
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library

Food

The diet is simple Indian style vegetarian food so do not expect food like those at a five-star hotel. All meals are served in the garden areas. Private and personal cooking are strictly not permitted in the ashram.

You will be served Ayurveda vegetarian food during this training. This is to nourish not just your mind and soul but also your body. Being healthy is something that should be taken care of. Meat, fish, eggs, alcohol, tobacco, and drugs are prohibited during the course as they are counterproductive to the yoga practice.

Participants who do not comply with the ashram rules may be dismissed from the sequence. Unfortunately, it is not possible to cater to personal dietary preferences beyond yogic vegetarian meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurveda spa
  • Going on an excursion
  • Going to sacred temples around the Rishikesh
  • Rafting
  • Swimming
  • Visiting many yoga Gurus

What's included

  • Meditation sessions
  • 200-hour meditation teacher training
  • Study manual
  • Neti pot
  • Rudraksha mala for japa
  • Breakfast, lunches, and dinners
  • 20 nights' accommodation
  • Hot drinks

What's not included

  • Anything you do on your own

How to get there

Recommended Airports

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$ 20 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 27% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 10 reviews

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