Inspiring Meditation Teacher Training India with Karma Yoga

Mediation is a word in Sanskrit for Dhyana yoga. Dhyana yoga is a different aspect of yoga in order to attain Shamadhi super consciousness. Mediation therefore may assist in helping balance of the mind for harmony, peaceful, and happiness within. The ultimate mediation aims to develop and transform different faculties of the brain. The faculties of the brain concern with your emotions, passion, anger, in order to express them. Therefore, mediation is very important to express and release your emotions, passion, anger, and different negativity of the mind. Mediation is considered to be a technique to understand the strain and stress of your daily life and how to be free from them. Without mediation, it is very difficult to manage stress and strain in your daily life.

Meet the instructors

Swami Samarpanananda
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Highlights

Karma yoga practise
Yoga and meditation sessions
Physical body and its anatomy
Science of pranayama and meditational yoga posture
Introduction to the Kundalini Tantra and the Chakras
Philosophy of meditation and psychology of mind
Ayurveda vegetarian food
20 nights' lodging

Skill level

Beginner
Intermediate
Advanced

20 days with instruction

Group size: Maximum of 12 participants

Airport transfer available:
Jolly Grant Airport (US$21 per person)

Accommodation

Check-in Time:

15:00

Check-out Time:

23:00

Facilities

Environmentally friendly
Garden
Meditation garden
Smoke-free property
Yoga shala
Car rental
Free parking

During this course, you will be accommodated at Swami Samarpan Ashram. If you would like to have a real ashram experience, this is definitely the place to be. The Swami Samarpan Ashram has eight rooms that can accommodate up to 16 persons. Basically, it includes shared rooms with two people per lodging. The ashram is growing its own garden with bananas, mangoes, lemons, rudraksha trees, and other vegetables. It is gifted with nature, making your sessions one with the universe and making you forget about your problems in the world.

Moreover, ashram is more of a home that embodies a simple living where one can develop a positive attitude and an understanding of selfless service. It is a place of inspiration because it does not teach or preach; it exhibits, and you imbibe what is applicable to you. Ashram life does not require renunciation or rejection of the world. Rather, its goal is to change one’s perspective on everyday life. It is recommended that you stay in the Swami Samarpan Ashram for at least 20 days in a year to relax, unwind, and reestablish a more wholesome and balanced perspective in life.

Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.

Program

Through meditation in a daily life, one can transform the social life into a positive lifestyle. Regular meditation also helps organize a positive management of the life and pranic energy. Pranic energy is the root cause of your positive lifestyle and good Samskars. Meditation is a key practice of the awakening of Kundalini (chakra energy).

Meditation is a key practice of all traditions and religions in order to attain the consciousness of the supreme god. The aim and goal of the meditation are to be free of karma (sufferings), attain the freedom, experience real love, truth, light, and wisdom within. Finally, the practice of the meditation leads to the final liberation.

Therefore meditation teacher training course is a unique training among all the training of yoga, Tantra, and spiritual science. From day one to the end of the course, you will study. Every Sundays, there will be free time. You may choose to go rafting, swimming, or on an excursion to be paid by the students themselves.

Syllabus

Philosophy of the meditation
Psychology of the mind
Science of the pranayama
Physical body and its anatomy
Applied science of the meditation
Meditational yoga posture
Panchkosha and Panchabhuta
Introduction to the Kundalini Tantra and the Chakras

Daily schedule teacher training course

05:30 Wake up
06:30 Meditation
07:15-09:00 Asanas, pranayamas, Mudras, Bandhas, and Kriyas
09:00 Breakfast
11:00 Karma yoga
11:30-13:00 Main lecture in philosophy and psychology
16:00-18:00 Adjustments or sightseeings or meeting living gurus of ashrams
19:30 Satsang (meditation, chanting, lecture)
20:15 Rest

Note:

From day one to the end of the course will be study sessions and every Sundays will be holidays for free time.

Karma yoga is an important and vital part of the course.

Instructors

Swami Samarpanananda Saraswati

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Avadhut Sri Samarpananandaji (Himalayan Master) was born in a small tribal village, Odisha, India. After his graduation in Science with Botany (Honours), then he left home and visited Gurukul (family of masters) life in Rishikesh at Shivananda Ashram. Completed the 15th Yoga Vedanta Forest Academy (YVFA) certificate course in 1990 on the philosophy & psychology of Yoga & Vedanta.

Food

You will be served Ayurveda vegetarian food during this program for your breakfast, lunch, and dinner.

The following meals are included:

Breakfast
Lunch
Dinner
Snacks
Drinks

The following dietary requirement(s) are served and/or catered for:

Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

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