“Start your health journey here”
21 Day Panchakarma Detox Retreat in Assagao, Goa
SWAN Yoga Retreat Goa, 101/4 Bairo Alto, Assagao, Goa 403507, India
Panchakarma Detox Yoga Retreat India
Rejuvenate your body with Panchakarma, one of the signature techniques of Ayurveda. The 5,000 year old Indian science emphasizes the importance of living a healthy and positive life, helps prevent diseases, as well as cure them by clearing out ama (toxins) out of your body and balance the doshas. Panchakarma can be especially helpful for those suffering from chronic diseases where allopatic medicine has not been able to make the condition better.
Highlights
- Panchkarma treatments
- Opportunity to maintain health and improve wellbeing
- Ayurvedic / vegetarian brunch and dinner
- Welcome kit and free Wi-Fi
- 20 nights accommodation
- Herbal tea is provided
21 days with instruction
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$28 per person)
Goa International Airport (Dabolim Airport) (US$28 per person)
Accommodation
Check-in Time:
14:00
Check-out Time:
10:00
Budget cottage
The cottage is divided up into separate row rooms. Each with individual outdoor entrances and adjoined private bathrooms, it’s the perfect accommodation for 1-2 budget travelers.
Every room is named after the four brothers of Ramayana – an Indian mythological scripture – and features two twin beds with mosquito netting, a ceiling fan, and a large curtained window to filter in natural light. You can also enjoy the rush of cool air with the company of your neighboring guests at the communal covered patio, equipped with outdoor seating by every room entrance.
This room is great for the budget traveler, has a very economical price, and is one of the most affordable retreats in Goa, India.
Standard cottage
Accommodating 2-4 guests, these spacious private cottages provide a beautiful view of the sunrise over the jungle trees. Named after the seven chakras, each standard cottage features two double beds with mosquito netting, ceiling fans above each bed, a private adjoined bathroom, two curtained windows for maximum air circulation, and a covered private patio with a lounge area.
Built close enough to each other to talk to your neighbor, yet far enough away to maintain your privacy, it’s easy to tailor your level of engagement with other guests to your liking.
The cottages are built using over 60% recycled material, locally sourced from different locations. SWAN Yoga has made sure that the structures blend into the nature around the area, and don’t stand out.
These eco-friendly cottages are located on the second tier of the property. All of them facing east, you get the view of the rising sun. The Ayurveda facility and the organic vegetable patches can be seen from the cottages.
The cottages have been made out of reclaimed timber, bamboo mats, and laterite stone, and are plastered with mud mixed with cow dung: a traditional method of construction that was used in building the yoga ashrams in ancient times. Keeping with tradition yet not compromising on the needs of modern living, the cottages have functional toilets with all the necessary basic facilities.
Each cottage comes with two beds, a wardrobe space, and private bathroom.
Deluxe cottages
Sitting at the top of the hill, the deluxe cottages give you the best view and most privacy. They are perfect for couples or someone looking to treat themselves. Each cottage features a king bed with mosquito net, a large adjoined private bathroom, two ceiling fans, curtained windows, and a private covered patio with lounge seating, from where you can enjoy a panoramic view of the jungle, the best sunrise, and feel the full force of the cooling mountain breeze.
Being on the sixth tier of the property, its placement is metaphorically aligned with the sixth and highest level of enlightenment. You could say waking up here is like waking up in heaven!
Deluxe Cottages has a private attached bathroom with personal water heaters.
Note:
Check-in is at 2 p.m., while the check-out time is 10 a.m. If you are arriving late night / early morning, please book your accommodation from the previous night, if immediate occupancy upon arrival is required.
Program
The word Panchakarma actually means “five treatments”, and these five therapeutic procedures are called Vamana, Virechan, Basti, Nasya, and Rakta Mokshan. Each person undergoing Panchakarma will get a uniquely designed treatment based on these five procedures, depending on his or her state of health, constitution, and special complaints.
Ayurveda Panchakarma is a serious therapy and should be approached with an idea to surrender to the procedures. The result depends on both the person undergoing the treatments as well as the people who are providing it, which means that the work is done together by the patient and the doctor.
Who can do Panchakarma?
Anyone who is looking for maintaining positive health, free of disease. Whether you are young or old, whether you have any specific health issues or you just want to stay healthy, Panchakarma can help. If you are suffering from a chronic disease or autoimmune disorder, Panchakarma has proved to be helpful in conditions where allopathic medicine has failed to help.
How long is the Panchakarma treatment?
Ideally, Panchakarma should be done for 21 days. But knowing that people have very demanding lives, SWAN Yoga Retreat has created three different Panchakarma packages, consisting of a minimum package of two weeks and a maximum package of four weeks. On this website, you will be able to find and book any of the three packages.
What is to be expected as a result of Panchakarma?
If you have undergone a full four-week Panchakarma program, you definitely will start to see a clear improvement in your health conditions. Sometimes, a total reversal of disease is possible, depending on how severe the condition was, to begin with. Even with the two-weeks Panchakarma package, you will already feel totally relaxed and rejuvenated.
Location
SWAN Ayurveda in Goa, India, is a unique facility located in the lap of nature. The space was created where healing is the main focus, using the age-old knowledge of Ayurveda. Being located within the campus of SWAN Yoga Retreat, the effects of constant prayers and mantras being chanted in the retreat temple creates a very positive and effective vibrations all around this makes healing faster and long lasting.
Food
The price of this retreat includes Ayurvedic and vegetarian buffet meals. There are alternative meals available if you have certain food intolerance.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- All meals: Herbal tea, brunch, and dinner – Ayurvedic / vegetarian buffet style
- 1 day yogic Kriyas in the morning
- Yoga and Ayurveda sessions unless mentioned otherwise
- 20 nights accommodation
- Welcome kit
- Free Wi-Fi
What's not included
- Medicines
- Airport transfers
- 12% tax
- Any item not specifically mentioned
How to get there
Recommended Airports
GOI
Goa International Airport (Dabolim Airport)
25 km
Transfer available for additional US$28 per person
Arrival by airplane
Please book your flight to arrive at Goa International Airport (GOI). Airport transfer is available at an extra cost.
Airport transfers to SWAN Yoga Retreat can be arranged for the cost 4400 INR for both ways (INR 2200 each way). SWAN Yoga Retreat would like to have your exact Flight number and time ideally 2 days before the arrival. Should you need any further assistance or information, please do write to SWAN Yoga Retreat.
Airport: Goa International Airport (Dabolim Airport)
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$28 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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