2 people currently interested
5 Day Traditional Yoga and Meditation Retreat in Rishikesh, India
Garud chatti, Garud chati Bridge Road, near Gipsy cafe, Brahmpuri, Rishikesh, Patna, Uttarakhand 249202, India
India Wellness Retreat
Discover the essence of traditional yoga and meditation at Tarang Yoga Ashram, nestled on the tranquil banks of the Ganga River and surrounded by lush jungle. This 5-day retreat offers yogis a unique opportunity to immerse themselves in a serene environment, where the ancient practices of yoga and meditation are harmoniously blended with nature’s beauty. Join Tarang Yoga Ashram to experience the peace and rejuvenation that only a retreat by the Ganga can offer. Reconnect with your inner self, surrounded by nature, while indulging in the tranquility and luxury that the retreat provides.
Meet the instructors
Anshika
Read more
Read more
Highlights
- Traditional fire ceremony
- 2 yoga classes per day
- Daily meditation sessions
- Pranayama and sound healing lessons
- Outdoor excursion
- Philosophy, kirtan, Bhajan, and mantra chanting
- Daily meals
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
5 days with instruction
Airport transfer available:
Jolly Grant Airport (US$ 29 per person)
Jolly Grant Airport (US$ 29 per person)
Airport transfer available:
Indira Gandhi International Airport (US$ 71 per person)
Indira Gandhi International Airport (US$ 71 per person)
Accommodation
Check-in Time:
06:00
Check-out Time:
12:00
Facilities
- Shopping
- Spa
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Yoga shala
- Yoga studio
- ATM / banking
- Bicycle rental
- Car rental
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Tarang Yoga Ashram is a beautiful ashram near the bank of the Ganges river. Tastefully done bedrooms with comfortable beds, a wardrobe, and an attached washroom with a hot shower are available. There is also a free Wi-Fi connection.
Shared room
- One individual bed
- Fan or air conditioner
- Balcony or window
- Wardrobe
- Attached washroom
Private room
- One single/double bed
- Fan and air conditioner
- Balcony or window
- Wardrobe
- Attached washroom
Program
The retreat is designed to provide you with a truly unique and immersive journey, blending the ancient traditions of a traditional fire ceremony, the wisdom of yoga, and the tranquility of meditation. This vacation with a traditional fire ceremony, yoga, and meditation at Ganga in nature aims to be a transformative experience, leaving you feeling refreshed, balanced, and spiritually connected. So, come join Tarang Yoga Ashram and embark on this blissful journey to inner peace and self-discovery along the sacred Ganges River.
Traditional fire ceremony
At the heart of the retreat is a traditional fire ceremony led by experienced and knowledgeable Vedic priests. This ancient ritual, known as "Agnihotra" or "Havan," involves offering sacred herbs, ghee, and other natural elements into the fire while chanting Vedic mantras. The ceremony is believed to purify the atmosphere, create positive energy, and invoke blessings from the cosmic forces.
Daily schedule
- 06:00 Ayurvedic or detox drink
- 06:15 - 07:15 Yoga class, alignment, adjustment, Surya Namaskar, or detailed explanation of each asana and benefits
- 07:15 - 07:45 Pranayama
- 08:00 Madhuram drink
- 08:30 - 09:30 Breakfast
- 09:30 - 11:00 Rest time for self-study
- 11:00 - 12:00 Meditation class (yoga hall or Ganga side)
- 12:30 - 13:30 Lunch
- 13:30 - 14:30 Rest time for self-study
- 14:30 - 15:30 Sound healing session (alternate days)
- 15:30 Fruits or vegetable juice
- 16:00 - 17:00 Yoga class, alignment, adjustment, Surya Namaskar, or detailed explanation of each asana and benefits
- 17:00 - 17:30 Pranayama
- 17:30 - 18:00 Ayurvedic, detox, or herbal drink
- 18:30 - 19:30 Meditation class (yoga hall or Ganga side)
- 19:30 - 20:30 Dinner
- 20:30 Optional philosophy, Kirtan, Bhajan, or mantra chanting
Included excursions
Excursions to sacred caves and ancient ashrams to watch Ganga Aarti, trekking, and jungle safari to watch sunrise and sunset are included in the price.
Instructors
Anshika Rawat
Anshika has been practicing yoga since 2016. She is experienced in the following yoga styles: Hatha yoga, Ashtanga yoga, Vinyasa yoga.
Location
Welcome to Tarang Yoga Ashram, a sanctuary nestled in the dense forests of Rishikesh, where tranquility and nature unite. The ashram is uniquely situated by the soothing sounds of a nearby waterfall and on the sacred Ganges banks, offering you private access to these natural wonders. Immerse yourself in the serene beauty of this location, where the peaceful environment and pristine surroundings create the perfect setting for deep spiritual practice and rejuvenation. Discover a harmonious blend of nature's elements, providing an unparalleled backdrop for your Yoga and Meditation Journey.
This retreat is conveniently situated:
- 2.5 kilometers from Tapovan
- 2.5 kilometers from Laxman Jhula
- 2 kilometers from Patna Waterfall
Food
At Tarang Yoga Ashram, you’ll enjoy a luxury stay that perfectly complements your spiritual journey. Each day, nourish your body with wholesome Sattvic food, prepared with fresh, organic ingredients to support your practice and promote overall well-being.
Yogis at Tarang Yoga Ashram, located on the serene banks of the Ganga River, will be served delicious vegetarian food. The ashram accommodates various dietary needs by offering gluten-free and vegan options. If any yogi has specific dietary conditions, such as food allergies, Tarang Yoga Ashram are happy to prepare special meals.
Tarang Yoga Ashram will be happy to prepare special food for you. The food is prepared with love and spiritual care to ensure every benefit is received from what is consumed. Tarang Yoga Ashram use truly fresh ingredients, organic vegetables, and fruits whenever possible. Three meals are served daily—detox juice in the morning, a nutritious brunch, and a wholesome dinner. The food menu is crafted to provide a balanced and nutritious diet, enhancing the overall retreat experience.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Fruitarian
- Yogic
- Other dietary requirements on request
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Ayurvedic massages will be provided at an additional cost of 2000 INR per session.
What's included
- 4 nights accommodation
- 3 Saatvik meals a day
- Detox drinks, fruit, or vegetable juices
- Daily 2 yoga classes
- Daily 2 meditation classes
- 2 sound healing sessions
- Outdoor excursion
- Fire Ceremony / Yagyae (twice a week)
What's not included
- Roundtrip flights
- Airport transfer (chargeable)
- Massage and spa (only on demand)
- Ayurvedic Massage (only on Demand)
- Personal Expenses
- Laundry service (chargeable)
- GST
How to get there
Recommended Airports
DED
Jolly Grant Airport
18 km
Transfer available for additional US$ 29 per person
DEL
Indira Gandhi International Airport
211 km
Transfer available for additional US$ 71 per person
Arrival by plane
Please book your flights to Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED)
Airport Transfers: Tarang Yoga Ashram offer transfer services from Jolly Grant Airport and from New Delhi for an additional cost. Please provide your flight details in advance to arrange for pick-up.
Airport: Jolly Grant Airport
Airport transfer available:
Jolly Grant Airport (US$ 29 per person)
Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport
Airport transfer available:
Indira Gandhi International Airport (US$ 71 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
112186
Similar Holidays you might like
Why choose Tripaneer.com
Largest Selection
Friendly Customer Service
Offers for every budget
Best Price