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Wellness Retreat in India

Cleansing and rejuvenating your body and mind will be what you will focus on during the retreat. Explore authentic Ayurveda treatments and Ayurvedic organic vegetarian food according to your body and mind constitution. So, if you're looking for a place where to cleanse and rejuvenate your body as well as your mind, you know this is it!

Meet the instructors

Thirunavukkarasu
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Highlights

  • 7 days of activities
  • 6 days Ayurveda treatments or massages
  • Doctor consultation and medication
  • Yoga, philosophy, and meditation sessions
  • Local sightseeing pilgrimage tour
  • 6 nights accommodations
  • Airport pickup
  • Daily meals

7 days with instruction
Airport transfer included: Chennai International Airport
Airport transfer included: Tiruchirappalli International Airport
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Accommodation

Check-in Time:
11:00
Check-out Time:
11:00

Facilities

  • Shopping
  • Bar
  • Café
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lobby
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Free Wi-Fi
  • Wireless internet

Thavathiru Yoga offers very clean accommodation comprising of single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with Western toilet seats and cold showers. Hot water is also available during the winter season.

Program

Join them for a transformative 7-day yoga and Panchakarma Ayurveda retreat with Thavathiru Yoga. Set in a serene and natural environment, this retreat offers a perfect blend of traditional yoga practices and ancient Ayurvedic healing therapies.

Immerse yourself in daily yoga sessions, detoxifying Panchakarma treatments, and holistic wellness activities designed to rejuvenate your body, mind, and spirit.

Daily schedule

Day 1: Arrival and introduction

  • 14:00 Check-in and welcome refreshments
  • 16:00 Orientation session with Thavathiru Yoga instructors
  • 18:00 Gentle evening yoga session
  • 19:30 Welcome dinner

Days 2-6: Daily routine

  • 06:00 Sunrise meditation and pranayama
  • 07:00 Morning yoga session (Hatha / Vinyasa)
  • 09:00 Ayurvedic breakfast
  • 10:00 Personalized Panchakarma therapy sessions
  • 12:00 Ayurvedic cooking class (select days)
  • 13:00 Ayurvedic lunch
  • 15:00 Workshop on Ayurvedic principles and lifestyle
  • 16:00 Free time for relaxation or nature walks
  • 17:30 Evening yoga session (Restorative / Yin)
  • 19:00 Ayurvedic dinner
  • 20:00 Evening meditation and group discussion

Day 7: Conclusion and departure

  • 06:00 Sunrise meditation and pranayama
  • 07:00 Morning yoga session
  • 09:00 Farewell breakfast
  • 10:00 Closing ceremony and reflections
  • 12:00 Check-out and departure

Included excursions

You will enjoy excursions to the Padaleeswarar Temple, Thiruvathigai Veerateswarar Temple, Gangaikonda Cholapuram Temple, and Chidambaram Nataraja Temple.

Instructors

Thirunavukkarasu Jayaraman

Location

This retreat will be held at Thavathiru Yoga School, located near near Neyveli, Tamil Nadu, India.

Food

The package includes Ayurvedic organic vegetarian meals, according to your body and mind constitution.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily yoga classes
  • Local sightseeing pilgrimage tour
  • 6 days Ayurvedic treatment massage
  • 6 nights accommodation
  • 6 days food
  • Airport pickup

What's not included

  • Airport drop off
  • Medical expenses
  • Extra treatment

How to get there

Recommended Airports

Arrival by airplane

Please arrange your flight to arrive at Tiruchirappalli International Airport (TRZ) or Chennai International Airport (MAA). They will pick you up from the airport according flight, this is included in the package. Drop off is for an additional cost.

Airport: Chennai International Airport Airport transfer included: Chennai International Airport No additional charges. You can request this in the next step.
Airport: Tiruchirappalli International Airport Airport transfer included: Tiruchirappalli International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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