8 Day Ayurvedic Indian Detox Retreat in Sernabatim Beach, Goa, India
Indian Detox Retreat
The Ayurvedic Indian Retreat offers you a complete detoxification with a focus on stress reduction, immunity, rejuvenation, cleansing, and nurturing of the body, mind, and soul. The Ayurvedic Indian Retreat offers you a complete detoxification with a focus on stress reduction, immunity, rejuvenation, cleansing, and nurturing of the body, mind, and soul. Ayurveda believes that health and wellness depend on a delicate balance between the mind, body, and spirit.
Highlights
- Daily holistic treatments daily
- Daily yoga, guided meditation, and relaxation sessions
- Daily course of natural and ayurvedic supplements
- 1 daily session of self-administered colon cleansing
- Daily educational talks
- Ayurveda doctors’ consultation and assessment
- 3 chakras (Physical, Physiological and Psychological) Assessment
- 7 nights accommodation
Goa International Airport (Dabolim Airport) (US$ 25 per person)
Accommodation
Facilities
- Spa
- Air-conditioned rooms
- Garden
- Library
You will stay in a single or double occupancy room at The Beach House, Goa. All rooms are equipped with a mini water boiler and herbal teas, mini-fridge, LED television, electronic safe, and other amenities to make you feel comfortable during your stay. An ensuite bathroom equipped with rain showers and wall hairdryers with all facilities included.
Program
The retreat has been designed by keeping in mind the true authentic principal of Ayurveda and yoga. Indian holistic science has advised a number of ways to get a healthy body and mind and those unique principles in the retreat will help you to balance the three chakras of your health: physical, physiological, and psychological.
The Ayurveda retreat will leave you feeling completely recharged and better able to deal with the everyday demands at home and at work. A healthier body, complete relaxation, and clarity of mind await you.
How you benefit
- Change your life positively
- Find natural self-care solutions
- Reconnect and rediscover yourself
Retreat elements
- Personal and medical assessment
- Ayurveda doctors consultation and assessment
- Personalized diet and nutrition consultation
- 3 chakras (Physical, physiological, and psychological) assessment
- 1-1 session of NLP (Neuro-Linguistic Programming)/Hypnotherapy
- Personalized nutritionally balanced ayurvedic vegetarian meals
- Before and after assessment of pH balance, body composition analysis (BMI, body fat, subcutaneous fat, visceral fat, muscle mass), biological age assessment, vital total body measurements, and vital signs assessment (blood pressure, pulse rate, and respiration rate)
Who should retreat
- Those who have poor sleep, digestion, lethargy, etc.
- Those who want chemical-free treatments
- Those who are battling emotional turmoil
Location
The Beach House Goa is located at Sernabatim Beach in Goa, conveniently connected to tourist centers in both north and south Goa. The retreat center has whispering palms, and open vistas and the beach is a mere shell’s throw away.
Distances
- Margao, 5 kilometers
- Margao railway station, 6 kilometers
- Dabolim International Airport (GOI), 27 kilometers
Food
During the retreat, personalized nutritionally balanced Ayurvedic vegetarian meals are included.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Ayurvedic
Spa treatments
Two daily holistic treatments are included during this retreat.
What's included
- Daily yoga and relaxation sessions
- Daily holistic treatments
- Daily educational talks
- Daily course of natural and ayurvedic supplements
- Daily personalized vegetarian meal plan (breakfast, lunch, dinner, juices, infusions)
- One daily session of colon cleansing (self-administered)
- Ayurveda doctors’ consultation and assessment
- 3 chakras (Physical, Physiological and Psychological) Assessment
- Nutrition Consultation
- 7 nights accommodation
What's not included
- Airport pick-up and delivery (charges are applicable)
- Welcome drink
- Welcome meal (depending on arrival time)
- Packed snacks for the departure journey
- Retreat Program workbook
- Personalized retreat diary
- Library of books & DVDs on health and wellness
- Expert support and guidance
- GST
How to get there
Recommended Airports
Goa International Airport (Dabolim Airport)
15 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.