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Yoga, Detox, and Wellness Retreat India

The Juice Fasting Detox therapy is designed for those who are maybe new to detoxification, or those who are already familiar with and have experienced other detoxification programs but wish to try something very different and extremely unique!

Highlights

  • Personalized diet and nutrition consultation
  • Daily yoga, meditation, and relaxation sessions
  • The program aims to help improve energy, vitality, and stamina
  • Daily personalized vegetarian meal plan (juices, broths, and superfoods)
  • 2 sessions of self-administered colon cleansing daily
  • One daily holistic treatment
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

7 days with instruction
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Accommodation

Facilities

  • Spa
  • Air-conditioned rooms
  • Garden
  • Library

You will stay in a double occupancy room at The Beach House, Goa. All rooms are equipped with a mini water boiler and herbal teas, mini-fridge, LED television, electronic safe, and other amenities to make you feel comfortable during your stay. An ensuite bathroom equipped with rain showers and wall hairdryers with all facilities included.

Program

There are a number of different reasons why people choose to come to The Beach House Goa - Sanda Retreats for Juice Fasting Detox and Rejuvenation therapy. Many come because they just know that their bodies and minds are toxic and others come with a wide range of health problems including Infertility, IBS, skin disorders, weight problems, stress, plus much more. Many come because they simply need to retreat and rest for a few days within a nurturing secluded and peaceful environment and rejuvenate their body and senses.

The Juice Fasting Detox therapy is designed for those who are maybe new to detoxification, or those who are already familiar with and have experienced other detoxification programs but wish to try something very different and extremely unique!

How you benefit from this retreat

  • Increased energy, vitality, and stamina
  • A greater sense of peace and inner calm
  • Improved immune and digestive functions
  • Clearer brighter skin and eyes

Who should join this retreat

  • Experiencing constant fatigue, cravings, low moods, and energy
  • Looking to cleanse the body of unwanted toxins and impurities
  • Has emotional issues, feels irritable and restless

Retreat elements

  • Personal and medical assessment
  • Ayurveda doctors consultation and assessment
  • Personalized diet and nutrition consultation
  • 3 chakras (physical, physiological, and psychological) assessment
  • 1-1 session of NLP (Neuro-Linguistic Programming) / Hypnotherapy
  • Daily personalized vegetarian meal plan (juices, broths, and superfoods)

Before and after assessment of:

  • pH balance
  • Body composition analysis (BMI, body fat, subcutaneous fat, visceral fat, muscle mass)
  • Biological age assessment
  • Vital total body measurements
  • Vital signs assessment (blood pressure, pulse rate, respiration rate

Location

The Beach House Goa is located at Sernabatim beach in Goa, India which is five kilometers from the commercial capital of Margao, six kilometers from the Margao railway station, and 27 kilometers from the Dabolim International Airport (GOI). It is conveniently connected to tourist centers in both north and south Goa. With whispering palms, open vistas, and the beach a mere shell’s throw away, The Beach House Goa provides all the ingredients for natural rejuvenation at this stunning lifestyle destination.

Food

The package includes a daily personalized vegetarian meal plan (juices, broths, and superfoods).

The Beach House Goa - Sanda Retreats caters to everyone. The nutritionists work closely with the chefs to devise a menu suitable for all guests and that can be tailored to meet all needs, and in addition, they work together to ensure the finest local ingredients are sourced for the fabulous tailor-made cuisine.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights luxury accommodation
  • Daily educational talks / workshops
  • Daily yoga and relaxation session
  • Daily guided meditation session
  • One daily holistic treatment
  • Daily course of natural and ayurvedic supplements
  • Two daily sessions of colon cleansing (self-administered)

What's not included

  • Airport pick-up and drop off (charges applicable)
  • Welcome drink
  • Welcome meal (depending on arrival time)
  • Packed snack for departure journey
  • Sanda retreats arthritis management retreat workbook
  • Personalised retreat diary
  • Library of books and DVDs on health and wellness
  • Expert support and guidance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (Dabolim Airport) (GOI). Airport transfer is available at an extra cost. For more information, please send an inquiry.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
8 days / 7 nights
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