“For people who have lost their partner to death”
8 Day Soul and Nature Retreat for Grief Support in El Campello, Alicante, Spain
Los Salesianos Retreat Center, Carrer Bernat Metge 10, El Campello, Alacantí, Alicante, Spain
Grief Support Wellness Retreat in Spain
This retreat is for men and women who have lost their spouse or partner through death. Together, you are better.
Meet the instructors
John & Eileen
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Highlights
- Mindfulness and spiritual well-being with John
- Soul, nature, and griefwork with Eileen Pugh
- Yoga on the beach with Liz
- Trips around the area
- 7 nights accommodation
- Daily meals
- Transfers to and from the airport
Skill level
- Beginner
7 days with instruction in English
The organizer also speaks: Spanish
Airport transfer included:
Alicante–Elche Airport
Accommodation
Facilities
- Air-conditioned rooms
- Bar
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Luggage room / storage
- Picnic area
- Special menu request
- Terrace
- Conference room
- Free parking
- Free Wi-Fi
- Meeting room
The center is located two minutes away from the beach. It is a modern accommodation set within botanical gardens beside the beach with a nice café or bar onsite. The en-suite guest rooms come with free Wi-Fi. Includes communal dining, nice garden walks, bar and café on-site, private sun balcony, private community pool, and on-site treatments.
- Shared TV lounge room
- Café or bar on grounds - walks on grounds
- The retreat center is attached to a school (kids will be in the playground at certain times nearby in the mornings)
Program
Death, dying, and grief can be taboo for so many, Eileen felt it was vital to raise awareness having been through the deepest and most transformative experience of her life. The awkwardness, avoidance, and secondary losses she encountered affected her. She needed to find soul friends who understood what she was going through. She knew if she needed this so must others as well. Death and dying teach your souls so much about living, the life cycle. Here, you choose courage to heal your pain, so you do not transmit it.
Like sunflowers, you can face the light and befriend the shadows, when there is no light, you can turn to each other for support. Sessions can include poetry, song, dance, mindful walks in the retreat house gardens, clay, and meditation, self-care, energy or holistic massage, mindful craft. Everything is optional and by invitation, in a safe and nurturing space. Nature invites healing, and El Campello, Alicante, Spain the location is ideal for all of the activities: mindful attention in the mountain, wildflower strolls, or by the miles of sea in both directions.
This retreat can offer numerous benefits for individuals navigating the challenging journey of grief. Combining mindfulness practices with a retreat setting creates an environment conducive to healing, self-reflection, and support. Here are some key benefits of a mindfulness and grief retreat:
1. Emotional healing
- Mindfulness practices, such as meditation and deep breathing, can help individuals process and navigate intense emotions associated with grief.
- The retreat setting provides a safe space for participants to express their emotions, fostering emotional release and healing.
2. Mind-body connection
- Mindfulness encourages participants to connect with their bodies and become more aware of physical sensations. This connection can promote a holistic approach to healing by addressing both the mental and physical aspects of grief.
3. Coping strategies
- Participants learn practical mindfulness techniques that can serve as coping strategies during moments of grief and sorrow.
- Mindfulness equips individuals with tools to manage stress, anxiety, and overwhelming emotions, helping them navigate grief more effectively.
4. Self-discovery and reflection
- The retreat environment provides a peaceful and reflective space for individuals to explore their thoughts, memories, and feelings associated with loss.
- Mindfulness practices promote self-discovery and a deeper understanding of one’s own grief process.
5. Community and connection
- Sharing the retreat experience with others who are also grieving creates a sense of community and understanding.
- Group activities and discussions foster a supportive environment where participants can connect with others who share similar experiences.
6. Reduced isolation
- Grief can often lead to feelings of isolation. A retreat allows participants to connect with others who are going through similar experiences, reducing the sense of loneliness.
- Group activities and shared moments create bonds that extend beyond the retreat, offering ongoing support.
7. Renewal and restoration
- Mindfulness practices in a retreat setting contribute to a sense of renewal and restoration. Participants can take a break from their daily lives to focus on their well-being and find moments of peace.
- Engaging with nature, if the retreat is held in a natural setting, can further contribute to a sense of renewal.
8. Holistic wellness
- Many mindfulness and grief retreats incorporate holistic wellness practices, such as yoga, massage, or spa treatments, promoting overall well-being.
- Holistic approaches can enhance the physical, emotional, and spiritual aspects of healing during the grief journey.
9. Tools for resilience
- Mindfulness equips participants with tools to build resilience in the face of grief. This resilience can help individuals navigate future challenges with a greater sense of strength and adaptability.
10. Guidance from experts
- This retreat features experienced facilitators, and mindfulness instructors who provide guidance and support throughout the process.
- Expert-led sessions can offer valuable insights and personalized assistance tailored to the unique needs of participants.
This mindfulness and grief retreat, by addressing the multi-faceted aspects of grief, can provide a transformative experience that supports individuals in their journey toward healing and resilience.
Classes
- 11:00 - 13:00 Mindfulness and spiritual wellbeing with John
- 15:00 - 16:30 Soul and nature, grief support with Eileen Pugh
Daily schedule
Sunday, June 1st
- 14:00 Arrivals and welcome
- 19:30 Dinner and introduction
- 21:00 Meditation with John
Monday, June 2nd - Tuesday, June 3rd
- 09:00 Breakfast
- 10:00 Yoga on the beach (optional)
- 11:00 Tea or coffee
- 11:30 Mindfulness with John
- 13:00 Lunch
- 14:30 Session with Eileen
- 16:00 Rest and one-on-one therapies
- 19:00 Dinner
Wednesday, June 4th - Rest day
- 09:00 Breakfast
- 10:00 Trip to the market
- 13:00 Lunch
- 14:00 Rest and one-on-one therapies
- 19:00 Dinner
Thursday, June 5th - Saturday, June 7th
- 09:00 Breakfast
- 10:00 Yoga on the beach (optional)
- 11:00 Tea or coffee
- 11:30 Mindfulness with John
- 13:00 Lunch
- 14:30 Session with Eileen
- 16:00 Rest and one-on-one therapies
- 19:00 Dinner
Sunday, June 8th
- 09:00 Breakfast
- 10:00 Yoga on the beach (optional)
- 11:00 Tea or coffee
- 11:30 Airport
- 13:00 Lunch
- 14:00 Airport
Included excursions
You will experience evening trips to Alicante's old town and cathedral, Altea Artist Center, and the local market in Campello.
Instructors
John Doherty
John's qualifications include a BA in Economics, MSc Computer Science, Masters of Ministry in Supervisory Practice, Diploma Psychology, Jungian Studies, Addiction Studies, Movement Psychology, Coaching, Spiritual Guidance, and Registered OneSpirit Interfaith Minister. He is also the founder and director of The Beehive School starting in 2006 that offers ongoing training and programs for students to reflect, meditate, and deepen their awareness skills, and is in the process of publishing his first book in the area of meditation and contemplation.
Eileen Pugh
Eileen's background is in applied spirituality, retreat facilitator and supervisor. She has been working with groups for 32 years. Her beloved husband Derek, her soulmate, died in April 2020 from bowel cancer at the age of 56. They had been together for 39 years, and have 4 beautiful adult daughters and 6 adorable grandchildren.
Location
The retreat will take place in El Campello, Alicante, Spain. The retreat center is a one-minute walk to the beach.
Features
General
- Air-conditioned rooms
- Bar
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Luggage room / storage
- Picnic area
- Special menu request
- Terrace
Services
- Conference room
- Free parking
- Free Wi-Fi
- Meeting room
Food
The package includes half-board meals with Spanish cuisine and lots of food options. There are also special diet options and packed lunches if required for the beach.
The following meals are included:
- Breakfast
- Lunch
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
One-on-one optional activities below are available every morning and afternoon.
- Massage and Reiki: 50 EUR per hour
What's included
- All classes and workshops
- 7 nights accommodation
- All breakfasts and lunches
- Airport pick-up and drop-off in normal working hours
What's not included
- Airfare
- Dinners
- Extra activities
- Airport pick-up and drop-off outside of normal working hours
- Extra nights
How to get there
Recommended Airports
ALC
Alicante–Elche Airport
20 km
Transfer included
Arrival by airplane
Please arrange your flight to arrive at Alicante–Elche Airport (ALC). Airport transfers are included. However, if your airport pickup or drop off is outside of normal working hours there is a 25 EUR surcharge.
Airport: Alicante–Elche Airport
Airport transfer included: Alicante–Elche Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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