Whatever is going on, whether it is struggling with work or life balance, a difficult relationship or just desperately needing time to unwind and focus on yourself, The Discovery Project's retreat gives you the time to explore your wants and needs, providing you the tools to navigate this rollercoaster called life. Press pause on the stresses of your daily grind and put yourself at the top of your to-do list with a women’s weekend retreat in Cornwall.
A place to reset, a place to reflect, a place to feel like you again; reset your nervous system through wild swimming, paddle boarding, yoga, and sound bathing. Discover more about yourself through specialist workshops on topics such as boundaries and people-pleasing - giving you tools to embed sustainable change in your life, reduce stress, and be your own authentic self. Putting yourself at the top of your to-do list. You will come away from the weekend with:
- New connections with like-minded women
- Practical tools to embed real change in your everyday life
- A refreshed and revitalised version of yourself
- New experiences and memories including wild swimming, paddleboarding, yoga, and more
With over 10 years of experience in the events industry, heaps of passion for lifting women up and a range of personal experience, Lauren and Zoe from The Discovery Project have curated an experience that allows you to focus on you.
Who is this for?
The Discovery Project Retreats are inclusive safe spaces open to anyone over 18 who identifies as a woman.
Workshops
Workshops will be discussion based and focused on self-development and discovery. They will include subjects such as core values, boundaries, habits and change.
Example agenda
Friday
- 15:00 Arrivals and welcome
- Space workshop
- Wild swim
- Dinner
- Sound bath
Saturday
- Sunrise circle
- Breakfast
- Values workshop
- Yoga on beach
- Lunch
- Paddleboarding with meditation
- Relaxation
- Emotions and boundaries workshop
- Dinner
- Fire circle
Sunday
- Sunrise circle
- Wild swim
- Breakfast
- Vision, purpose, and habits workshop
- 12:00 Departure
Please note that the agenda is an outline agenda and is subject to change it works around tides and weather.