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Wellness Retreat in France

Immerse yourself in the ancient ways of the Druids, rediscover the flow in your life, and plunge into the waves of the Atlantic Ocean during their surf sessions. Brittany is a magical land that offers mystical places as well as stunning beaches and delicate cuisine. In this camp, you can experience lightness and depth in a mix that will leave lasting impressions.

Meet the instructors

Sascha, Joana, & Camilla
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Highlights

  • 7-day self-development process
  • Mentorship from the Hero Tribe founders
  • 3 professional surf sessions
  • Martial arts, Qi Gong, and yoga sessions
  • Rituals, outdoor activities, and Cacao ceremony
  • Hero training manual
  • 7 nights accommodation
  • 3 delicious healthy meals a day

Skill level

  • Beginner
  • Intermediate
  • Advanced

5 days with instruction in English
The organizer also speaks: French, German
Group size: Minimum of 15 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:00

The house is a typical Breton stone house complex surrounded by a garden full of lush vegetation and flowers. Just a forest walk from the famous lagoon of Sable d'or. Warm yourself by the fire in the evening in the cozy dining room, sleep in one of the many rooms of the large house, and chill out in the garden after a surf session in the sea.

Program

Highlights

  • Experience the mystical Bretagne
  • Be wild and free and find your inner flow
  • Come back to yourself in meditation and community
  • Attend rituals at sacred places in the forest
  • Discover the lagoon of Sables-D'Or-Les-Pins
  • Learn to surf as part of the camp experience

What to expect?

The special ingredients of the ocean camp in Bretagne:

Mind / Soul:

  • Delve into the ancient ways of the Druids
  • Rediscover the flow in your life and learn to bring it back home
  • Start every day with meditation, dance, and breathwork

Body

  • Merge with the ocean in 3 surf sessions on the fantastic beaches of the region
  • Indulge in tasty healthy plant-based food inspired by Breton cuisine
  • Hike with them in the breathtaking landscape of the Côtes-d'Armor

Connection

  • Spend time with an inspiring group in the old stone house
  • Experience a Cacao ceremony and shake off all your burdens
  • Attend to the rituals that connect you with yourself and the collective

Want to know more about their signature Hero's Journey process?

  • Clarity of purpose and your action plan for the next steps
  • An increased awareness of your blockages and tools to dissolve them
  • Supercharged self-confidence and reconnection to your innate gifts
  • A bundle of powerful new skills, such as Qi Gong, breathwork, meditation, the hero's journey, and much more to continue your exciting journey at home
  • Deep and supportive relationships within the Tribe community

Exceptional moments

A hero needs to be challenged with new experiences and for Hero Tribe, experience is the foundation of the camp. That is why you will have the chance to discover martial arts, shamanic journeying, water and fire rituals, nutritional workshops, intuitive archery, and much more. Growth is what they want to create, and growth needs challenge, knowledge, and new experiences.

For whom is it?

The camp is for you if you are a seeker! If you know that there is more to your life than working and spending time in front of your devices, this is it. That is enough to join.

But besides that, the spirit of the hero is for people who are into movement, holistic living, and nature. It is for everyone who is stressed, overworked, and just needs a big time out. For martial artists, yogis, surfers, and sportsmen who want to understand themselves on a deeper level. In short, for all the heroes out there.

For whom is it not?

People who are not open to different modalities, traditions, and new approaches. And it is not for people who only want either a meditation or a physical bootcamp. Hero Tribe believes that the human being needs both aspects and that you have to bring them in harmony and train them together to develop your potential. Do not avoid your inner side.

How fit do you need to be?

It is very important to Hero Tribe that everyone can join the camp. They have a wide mix of participants at all imaginable fitness and experience levels. If you are a couch potato or a professional athlete, you will find your challenge and your individual path of growth at the camp.

Modalities, sports, and techniques

The camp's training process will include parts or a blend of many different modalities. Among them is meditation, Qi Gong, yoga, surfing, martial arts, Tai Chi, shamanic journeying, five elements analysis, traditional archery, self-reflection training, nutrition workshops, and many more.

The camp's language

The training will be given in English, but Hero Tribe will also be able to translate to German and, to a limited extent, to Italian and French. Do not worry if your English is only basic, communication is not an issue once you are there and experience the group.

Daily program

  • 07:30 - 08:30 Meditation and "Hero Wake Up" program
  • 08:45 - 10:00 Healthy delicious breakfast
  • 10:00 - 13:00 Morning session
  • 13:30 Lunch and rest-time
  • 17:00 - 19:00 Afternoon session (workshop / outdoor adventure)
  • 19:30 Healthy dinner
  • 21:00 Specials

Included excursions

  • Hike with them in the breathtaking landscape of the Côtes-d'Armor

Instructors

Sascha Wagener

Joana Gumpert

Camilla Moehle von Hoffmannswaldau

Location

Find your way to the small Breton village of Plurien on the Côte de Amor by the Atlantic Ocean. There, an old stone house awaits you, which, for the camp, they will transform into a relaxed surf house, a place of meditation, and the starting point for your adventures into the mystic of Brittany.

Imagine waking up and already meeting the group downstairs in the house for morning meditation, breathing exercises, and a cacao ceremony.

In the immediate vicinity are numerous fantastic sand beaches, lagoons, cliffs, and lighthouses. On the way to Plurien, you will find the world famous monastery mountain Mont Saint Michel and the former pirate fortress Saint Malo.

Features

Activities

  • Gym
  • Sauna

General

  • Fireplace
  • Garden
  • Kitchen
  • Meditation garden

Services

  • Free parking
  • Free Wi-Fi
  • Internet access

Food

You can expect healthy, light cuisine that suits a surf house. As always in their camps, they pay attention to a delicious plant-based diet and the highest quality of ingredients. And with that they sprinkle a pinch of local specialties like the famous Breton galette with a variety of fillings.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 5 day professional training in theory and practice
  • Signature 7 day self-development process
  • Daily hero mission
  • 3 professional surf sessions
  • Cacao ceremony, rituals, and outdoor activities
  • Martial arts, Qi Gong, and yoga sessions
  • Additional activities and fun like surfing and hiking
  • 7 nights accommodation
  • Time to relax in the evenings
  • 3 meals of organic vegan / vegetarian healthy food a day
  • Hero training material

What's not included

  • Airfare
  • Airport transfers
  • Personal, medical, or trip cancellation insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please arrange your flight to arrive at Rennes-Saint-Jacques Airport (RNS) (80 kilometers), Brest Bretagne Airport (BES) (140.3 kilometers), or Nantes Atlantique Airport (NTE) (161.1 kilometers).

Arrival by train

The nearest train station to Plurien is Lamballe. In Lamballe, you can order a taxi, which costs about 50 - 65 EUR. The Omio journey planner website is a useful website for finding local and international bus and train connections, the website is multilingual.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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