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Meditation and Yoga Retreat Spain

Do you want to learn more about yourself and find your true direction? Join this mindful and wellbeing retreat by The Meditation Lodge Retreat. In this retreat, you will be able to relax your mind and body, balance your emotions, and combat destructive thoughts, habits, and addictions. Learn to live in a more mindful manner and in the present moment, meet like-minded people, experience holistic treatments, and discover a different type of “Costa Blanca”!

Meet the instructors

Susana
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Highlights

  • Relaxing hot tub soak
  • Daily yoga and Tai Chi classes
  • Meditation and discussion sessions
  • Evening activities such as chakra balancing
  • Visit to the local village of Busot
  • 6 nights accommodations
  • Daily wholesome meals

Skill level

  • Beginner
  • Intermediate

6 days with instruction
Group size: Maximum of 6 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Hot tub / Jacuzzi
  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Kitchen
  • Terrace
  • Yoga deck
  • Free Wi-Fi

The Meditation Lodge is a small and intimate retreat and we open our heart and our home to all that stay with us making your stay a personal and caring experience. We share our home with our pet dog and cat. The house is in a small development surrounded by countryside, hills, and mountains, close to the historical village of Busot, yet only 15 minutes from the coastal resort of El Campello and 25 minutes from the Alicante-Elche Airport (ALC).

The Meditation Lodge Retreat offers three twin or double bedrooms, two with ensuite bathrooms and two with a shared bathroom, a large and tranquil garden, a swimming pool, and a wooden lodge in the garden, from which the retreat takes its name. In the cactus gardens, we have a 5 metre Glamping tent that can sleep up to 3 people.

Enjoy the experience of glamping in our Luna Bell. Beautifully furnished in an eastern style with a comfortable double bed and double bed sofa, an extra single can be added to make accommodation for three people. Cosy rugs and beanbags and even a little wood burner. You have electricity and Wi-Fi.

The Luna is in the grounds of The Meditation Lodge Retreat and you share the indoor facilities, there is also an outside toilet.

You will enjoy all the facilities and activities of the retreat but with the added magic of experiencing sleeping under the amazing Spanish skies. There are lots of romantic Indian lanterns and candles and a fire pit.

You can book the Luna as a single person or come with friends. In the Luna can sleep three people.

Program

Tai Chi

Tai Chi is a gentle form of exercise that can help maintain strength, flexibility, and balance. It can be a perfect form of activity for the rest of your life. It is often described as “meditation in motion”. The martial art has evolved over the years into an effective means of alleviating stress and anxiety and promotes serenity and inner peace. This is why The Meditation Lodge Retreat includes this ancient practice in this retreat.

Yoga

Yoga is another ancient mind and body discipline that keeps the body flexible and the mind balanced and quiet. Some very basic yoga practices are included to help with mindfulness and relaxation.

Sample daily schedule

  • 08:30 Meet in the lodge for Tai Chi and yoga, followed by breakfast taken on the terrace
  • 10:30 Meditation and discussion
  • 14:00 Lunch in the garden
  • 15:00 Free time for treatments, readings, trips out, relaxing, or swimming
  • 19:00 Dinner
  • 20:00 Qi gong moon flow exercises

There will also be evening of activity such as chakra balancing or an evening visit to the local village of Busot and the coast.

Christmas retreats dates (December 23 - 30)

The Christmas retreat will include all the usual activities taken at the retreat with some special celebration food and good wine included in the price of your break. Log fires and good conversation every evening and lots of activities relaxing in the hot tub and treatments in the day.

Included excursions

You will have the opportunity to visit the local village of Busot and the coast in the evening.

Instructors

Susana Cantalejo

Location

This retreat will take place in Alicante, Spain.

Nearby places

  • El Campello - 15 minutes
  • Alicante-Elche Airport (ALC) - 25 minutes

Features

Activities

  • Swimming pool (outdoor)

General

  • Garden

Food

During this retreat, you will be served wholesome, healthy, and homemade meals with vegetarian food options. Lots of fresh fruit, salads and home made soups and dishes to look after your inside too.

Juicing station available to enjoy at anytime.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Love your mind, body, and spirit with:

  • Aromatherapy massage and facials
  • Reflexology
  • Foot Detox Spa and massage
  • Indian head Massage
  • Reiki with crystals
  • CACI facials
  • Radion Frequency face and body treatments

*Enjoy the brand new Japanese hot tub with a mineral salt soak and why not follow by an aromatherapy massage with essential oils!

What's included

  • 6 nights accommodation
  • Daily vegetarian meals
  • Daily yoga and Tai Chi sessions
  • Japanese hot tub with a mineral salt soak
  • Evening activities, such as chakra balancing or visit to local village
  • Meditation and discussions
  • Juicing station

What's not included

  • Additional activities
  • Airfare
  • Personal expenses
  • Spa and beauty treatments
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Alicante-Elche Airport (ALC). Airport transfers can be arranged at an additional cost. The cost of the transfer is 35 EUR per person one way. Please send an inquiry to The Meditation Lodge Retreat for more information.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Availability

Please select an arrival date below.

Low season
  • January 7 - April 30
  • October 1 - April 30

 

High season
  • May 1 - September 30

 

Wednesday October 9, 2024
(7 days / 6 nights)

Select your package:

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