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Self-Paced Online Meditation Teacher Training

Do you want to deepen your own meditation practice and learn how to confidently teach others? This 25-hour online meditation teacher training is where The Pineapple House has the honor of not only passing on a selected range of the profound meditation techniques that they have been practicing for years, but also the teaching tools and techniques that they use to effectively and confidently guide their clients and students.

Meet the instructors

Rachel & Lucy
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  • 25-hour online meditation teacher training
  • The online training includes monthly live Q&As with the instructors
  • The live sessions are held over Zoom
  • Time zone: Bali, Indonesia (GMT+8)
  • Access to The Pineapple House’s private Facebook Community for continued support
  • Flexible duration: can be completed in 3 weeks to 6 months
  • Learn the fundamental meditation practices that are accessible to everyone
  • Receive ready-made workshop and class templates for you to use to kick-start your work coaching

Skill level

  • Beginner
  • Intermediate
  • Advanced

21 days with instruction
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How the training works

Required online tools: Zoom and Facebook. You will need a reliable internet connection to join the monthly live session.

An online self-study course means that you can start the course as soon as you sign up (note, access will be given from the launch date of 17th November 2021 for those who sign up before the 17th) and work through the content on your own pace. You have a maximum of 6 months to complete the training if you’re looking to become certified at the end. The course can be completed in a minimum of 3 weeks.

This training is perfect for you if you want the flexibility of a self-study course while also having access to personalized support from Rachel and Lucy as you progress through the training. The course content is a mix of pre-recorded lectures, guided meditation practices, self-reflection, and practical teaching practice.

Private 25-Hour Meditation Training Facebook Group

As soon as you sign up for the course you will be given access to the private course's Facebook Group. This is where you can instantly share your experience, ask any questions and connect with your fellow meditators. Rachel and Lucy will answer your questions and offer weekly support in the group. The community of students is a mix of new meditators and experienced coaches and healers, so you will also find support and encouragement from course alumni.

Timing of sessions (Bali, GMT+8)

The self-paced online course includes a monthly live session with Rachel or Lucy. The exact timing will be shared.

Course information

Meditation has been a fundamental part of both The Pineapple House team's personal practice as well as the tools that they pass on to their clients and students. They have both discovered that the deeper they’ve dived into their own spiritual and personal journey, the more they’ve stripped back, but meditation always remains as their foundation and most valued tool.

Your instructors Rachel and Lucy not only want to help you to deepen your own practice, but to ensure you understand the fundamentals of the ancient wisdom, and to put them into the context of the modern climate so that they’re relevant to both new and experienced meditators.

This 25-hour meditation teacher training is for you if:

  • You want to deepen your own meditation practice and widen your experience of different meditation techniques
  • You want to learn how to confidently guide others through different meditation techniques, as well as support their meditation journey
  • Enjoy the connection and community of an in-person course, but the flexibility and convenience of an online training
  • Want to have a wider perspective on the roots and relevance of meditation in the modern world
  • Desire to guide individuals as well as groups through accessible and relevant meditation techniques
  • Want to be empowered to deepen your own meditation practice after the training
  • You have a desire to teach meditation from a place of authentic, direct experience
  • You want to combine meditation with your existing offerings to deepen your impact on your clients

Learn to teach meditation to both groups and individuals

This training will give you a direct and personal experience with a number of different meditation techniques so that you can choose the most appropriate technique for your individual clients / students or groups.

This course gives you the tools to introduce meditation to complete beginnings in a relevant and accessible way, as well as feeling confident to guide and hold space for experienced individuals and/or mixed groups.

Add meditation to your existing offerings

Meditation is an easy, accessible, and effective tool that can complement your existing offerings or classes if you’re already a coach, teacher, or healer.

With a comprehensive understanding of which practices might be helpful for each client or student, you’ll be able to give a personalized support to individuals, as well as introduce specific techniques to group settings in a way that is relevant to the whole group.

What's inside

  • Bitesize, pre-recorded lectures to teach you the mental and physical benefits of meditation
  • Step by step guided meditations to develop your own personal practice
  • A comprehensive progression through a variety of meditation techniques and why you may choose them for your clients
  • Digestible lectures that you can fit around your own schedule
  • Course structure that empowers you to start practicing teaching straight away and develops your teaching skills from day 1
  • Fundamental and progressive teaching tools that you’ll start practicing straight away!
  • Lifetime access to all materials
  • Access to all previous Q&As and discussions
  • BONUS live group Q&As with Rachel or Lucy (1 a week until the 8th December, then monthly)
  • BONUS weekly support in our private Meditation Teacher Training Facebook Group

Study at your own pace

This course is designed so that you can work through the lectures, meditation practices, and teaching practice at your own pace. You can complete the training in as little as 3 weeks or take up to 6 months if you’d like to take your time and fit it around your work and home life.

As with any of the ancient methods and wisdom, the more you practice meditation, the deeper the experience will be. This meditation training will encourage and empower you to take what you’ve learned and experienced in the course and integrate it into your life so that the tools remain with you for the rest of your life.

As well as the lectures on different aspects of meditation, each module will guide you to specific meditations to practice at home, as well as exercises to start teaching others from the word go. If you haven’t taught meditation (or anything!) before, don’t worry. We give you fundamental and comprehensive teaching tools that you build on throughout the course so that you feel confident and excited to teach.

Some people may be joining this training because they want to deepen their own practice and become confident meditation teachers. Others will be new to meditation and will be joining to understand more about meditation and to start integrating it into their lives.

Whatever the reason, this training is as much of a personal journey and integration, as it is a training to learn how to teach and guide others.

Check out the course module and content below.

Module 1: How meditation affects the brain and nervous system

  • Subconscious vs conscious brain
  • Nervous system
  • Meditation postures
  • Gateways into meditation

Module 2: How to teach meditation to beginners

  • Mindfulness vs Meditation
  • Brainwaves and how they work
  • Principles of guiding meditation
  • How to teach meditation to beginners

Module 3: Meditation from the yoga tradition

  • The story of Buddha
  • Meditation as part of the 8 Limbs of Yoga
  • Introduction to the Koshas
  • Mantra meditation
  • Difference between prayer and meditation

Module 4: Non-duality teachings

  • Introduction to non-duality teachings
  • What is enlightenment
  • Guiding non-duality practices

Module 5: Manifestation and visualisation

  • How to use meditation as a manifestation tool
  • Meditation and music

Module 6: Teaching ethics and techniques

  • Teaching code of conduct
  • How to structure a meditation class
  • How to further support your students

Module 7: Exam and becoming certified

  • How to get certified
  • Online written quiz
  • Video assessment and submission

BONUS Business Module

  • Ready-made workshop and presentation PDFs and formats for you to use and customize for your own offerings
  • Fundamental marketing and business strategies
  • Further coaching tips
  • Finding clients and building a community
  • The mindset of a successful wellness professional

Certificate requirements

A minimum of 25 hours of combined practice and study is required to complete this course. The shortest amount of time you can complete this is in 3 weeks, but you can take up to 6 months to complete it if you want/need to take your time.

Throughout the course, you are required to incorporate a daily personal meditation practice which is about 20 minutes, daily reflective journaling, and regular teaching practice. You will use Toggl to track your self-practice and teaching practice, as these hours count towards your 25-hour certificate.

At the end of the course, you'll be asked to submit 2 video demonstration videos, along with a short quiz. Don't worry, by the end of the course, you will have had so much practice that this will be easy peasy!


It is important to make clear that neither Rachel Fearnley nor Lucy Foster-Perkins are doctors and are not qualified to diagnose specific physical or mental health ailments. If you are concerned about whether you are eligible to take this course due to health concerns then they strongly recommend consulting your doctor before buying and taking part in the course.

Rachel and Lucy can not give refunds after the course has been bought due to health issues, though the course can be passed on to a friend or family member. This course is open to everyone though additional support may be suggested if Lucy and/or Rachel feel it would be helpful or necessary for the student.


Rachel Fearnley

Lucy Foster-Perkins​​


This training is held online. The Pineapple House is based in Bali, Indonesia (Central Indonesia Time, GMT+8), and will live stream Q&A's during the course via Zoom and into their Private Facebook group which you can participate from the comfort of your home.

What's included

  • 25+ hours of online self-study
  • Monthly live Q&A calls with Rachel or Lucy during the training
  • Lifetime access to a private Facebook group where all questions will be answered
  • Access to recordings of live Q&A calls
  • Lifetime access to an online hub with all video and audio lessons
  • Bonus business and mindset module to kick start your coaching business straight away

What's not included

  • Accommodation
  • Food
  • Any additional reading material

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
21 days / 20 nights
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Flexible duration

The shortest amount of time you can complete this is in 3 weeks but you can take up to 6 months to complete the whole course if you want to take your time.

Select your package:

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