Accommodation

Check-in Time:

09:30

Check-out Time:

05:00

The Willow Cabin is a simple soul luxury retreat in the west of Ireland. It offers you a cozy peaceful tranquil stay surrounded by nature. The cabin has a kitchen, a dining space, a desk for all your writing and reading needs, a wood burning stove, comfy beds, and ample outside space in nature to be and explore.

Program

The Bespoke wellbeing experience is made uniquely for you. It can include

Yoga with a focus on spine and energy alignment
Meditation you can use anywhere
Breathing for life
Food as medicine
Silence
Stillness
Peace
Reading
Writing
Relaxation
Space

Day 1

Collection from local village if needed
Rest and relax with some tea and freshly made snacks
Time to be in the space and get comfortable and settled in
On day one, we will chat and set up a programme which works and something you can do at home
Afternoon
Yoga
Meditation
Breathing
Tea and snack
Relaxation
Evening supper
Meditation
Relaxation

Day 2

Take early morning walk around the land
Yoga
Meditation
Breathing
Brunch
Relaxation
Writing meditation
Walking meditation
Reading
Personal time
Tea
Yoga
Relax
Evening supper
Sitting meditation
Relax

Day 3

Early morning walk
Take tea
Yoga
Meditation
Breathing
Brunch
Relax
Writing meditation
Reading
Personal reflection time
Tea and snacks
Yoga
Light supper

Day 4

Enjoy a green tea
Early morning walk
Yoga
Meditation
Relaxation
Brunch
Review
Tea and snacks
Home time

This program is about self empowerment and being self reliant for your health and wellbeing. The above four-day retreat is just an outline of possibilities. The actual retreat is decided once you meet and The Willow Retreat sees what you need.

Instructors

Teresa Spelman

Hello and welcome to the Willow Retreat. Teresa looks forward to meeting you and sharing the magic of a yoga practice and how it can transform your life in a real way. She is from Ireland and has travelled across the globe. Teresa studied as a naturopath and a yoga teacher in India, and has since gone on to study food and fermentation and gut health. She loves to share this special space in nature.

Location

The Willow Retreat is located on a piece of land in the middle of nature between the villages of Clarenbridge and Craughwell in the West of Ireland along the Wild Atlantic Way.

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Features

Activities

Cooking classes

General

Dining area
Fireplace
Garden
Kitchen
Smoke-free property
Pet friendly

Services

Free bottled water
Free parking

Food

Green tea, lime tea, lemon tea, ginger tea
Homemade organic nourishing vegetable soups
Learn how to make bread
Raw life-giving salads
Sweet organic delights
All meals included

The following meals are included:

Brunch
Dinner
Snacks
Drinks

The following drinks are included:

Water
Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Whole food
Yogic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

Daily yoga classes
Yoga session
Meditation session
Breathing session
Bread making and cooking classes
Collection from the local village of Clarenbridge or Craughwell
3 nights accommodation
Breakfast
Brunch
Lunch
Evening meals
Evening supper
Snacks and teas

What's not included

Transport from airport to the Willow Retreat

How to get there

Recommended Airports

ORK

Cork Airport

155 km

Transfer not provided

DUB

Dublin Airport

169 km

Transfer not provided

SNN

Shannon Airport

58 km

Transfer not provided

Arrival by airplane

Please book your flight to arrive at Dublin Airport (DUB). Dublin Airport-Galway city direct buses with Citylink or Gobus. Bus Eireann bus from Galway City to Clarenbridge village where the host will be happy to collect you and take you to your retreat. This is about 20 minutes from Galway city. The cost of a return ticket via bus is 40 EUR. The cost of the local bus is about 10 EUR return.

You can also book your flight to arrive at Shannon Airport (SNN) or Cork Airport (ORK). Please inquire for more details if arriving at these two airports.

Arrival by bus

Galway city is 17 kilometers from the Willow Retreat. You can get a bus from the city to the local village of Clarenbridge and The Willow Retreat will be happy to collect you from there.

Cancellation Policy

A reservation requires a deposit of 20% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 10 days before arrival.

Menu