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2 Day Online Meditation Retreat with Arinna Weisman

Online Meditation Retreat

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There are times when coming together as sangha is particularly important. And now is one of those times. You need the support and caring of each other and of yourself towards yourself to begin to relax and heal. You can begin to offer yourself into the practice of holding and relating to your grief, rage empathy, overwhelm, and through this process discern a path that brings clarity and freedom from suffering. The Buddha invites you repeatedly into the faith that beautiful qualities live inside of you and are accessible through practice, especially together. Discernment or wisdom is the consequence of your efforts and is one of the greatest gifts you can take back into your family, communities, and the world.

Meet the instructors

Arinna
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Highlights

  • 2 days meditation retreat led by Arinna Weisman
  • The live sessions are conducted over Zoom
  • Time zone: Tucson Meditation Center is based in Tucson, Arizona (MST, UTC-7)
  • The program includes sitting and walking meditation, group exploration, and Dharma talks.

2 days with instruction
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Accommodation

Program

Tools required

The retreat will be held online using Zoom. You will need a computer, tablet, or smartphone that has a microphone and or webcam. There will be an option to join using a regular telephone, but you will have an audio-only experience.

How the retreat works

This meditation retreat consists of two days. Day 1 will start in the evening while the second day will be a whole day. This is an online retreat so you can participate from the comfort of your home.

Daily schedule (MST, UTC-7)

Tucson Meditation Center is based in Tucson, Arizona (MST, UTC-7).

Friday evening

  • 19:00 Remembering Mindfulness
  • 19:15 Guided sit
  • 19:45 Dharma talk
  • 20:15 Q&A
  • 20:30 Ending

Saturday

  • 09:30 Intro refuges and precepts
  • 10:00 Meditation with instructions
  • 10:45 Walking / movement
  • 11:15 Practice
  • 11:45 Walk / movement
  • 12:15 Group inquiry
  • 12:45 Break / meal
  • 15:00 Guided metta
  • 15:45 Walk / movement
  • 16:30 Dharma talk
  • 17:15 Meal / break
  • 19:00 Small group inquiry
  • 20:00 Sharing appreciations an the merit and ending

Instructors

Arinna Weisman

Location

This meditation retreat is held online. Tucson Meditation Center is based in Tucson, AZ (MST, UTC-7) and they will live-stream the classes via Zoom which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • 2 days online meditation retreat led by Arinna Weisman

What's not included

  • Accommodation and food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
2 days / 1 night
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Availability

Arrival: Friday December 4, 2020
Departure: Saturday December 5, 2020

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