Tulum Wellness Academy has spent the last year curating an unforgettable program for The Conscious Connection Retreat featuring world-class yoga instructors, incredible performances, innovative culinary experiences and, most importantly, the exceptional people that make up the Tulum community. You've likely seen the lineup, but if you want a deeper look, you can preview the programming highlights here. See you on the breezy beaches of Tulum soon!
Benefits of the Conscious Connection Retreat
Reconnect to Nature
Immerse yourself in the lush landscapes of Tulum, where every breath is filled with the essence of the earth. Feel the serenity of pristine beaches and verdant forests, grounding you in the beauty of the natural world.
Exposure to Culture
Embrace the rich tapestry of Mayan culture, exploring sacred cenotes, traditional ceremonies, and local artistry. Every moment is a chance to deepen your understanding and appreciation of this vibrant, ancient culture.
Growth Through Travel
Travel is not just about visiting new places; it's about evolving. Let the wonders of Tulum expand your horizons, inspire your soul, and ignite your passion for adventure and self-discovery.
Enjoy Delectable Food
Savor the taste of Tulum with nutritious, fresh cuisine made from locally grown ingredients. Each meal is a celebration of whole foods, designed to nourish your body and delight your senses.
Be a Part of Something Bigger
Join a global community of conscious travelers who understand the profound need to retreat, connect, and nurture. You create a space of good company, nurturing food, and shared experiences that enrich your life.
Strengthen Your Meditation Practice
Elevate your spiritual journey with daily meditation sessions. Discover new forms of meditation and build a strong, lasting practice that you can carry with you into your daily life, fostering inner peace and mindfulness.
Dive Deeper Into Alignment Yoga
Explore the depths of alignment yoga, a practice that reveals new insights about your body. Therapeutically oriented, these classes will help you achieve proper alignment, restoring your body to its natural balance and peak efficiency.
The Practices
At the heart of this Conscious Connection retreats is movement, sound, mysticism, connection and energy. Your experienced hosts, Markandeya and other wellness collaborators will guide you through their own unique classes and workshops weaving in music, philosophy, breath work, meditation, sound healing and adventure.
Freedom Flow (Vinyasa Yoga)
Move your body, free your mind. Freedom Flow is a creative and dynamic Vinyasa yoga. Expect a liberating journey of movement, music and meditation. Each class will move through an intelligent series of postures designed to stretch and strengthen the physical body, calm the mind and release stagnant emotional energy. You will be dropped into a deep state of flow and emerge feeling balanced, calm and restored. Step out of your comfort zone. Remember your potential. Grow your yoga practice.
Peace Portal
Peace Portal is a blend of Yin postures, calming breath work and sound healing enhanced by Reiki energy healing. Through deep release Yin, introspection and stillness you will calm the nervous system, observe the mind, release tension in the body and reconnect to your inherent feminine energy; that which is surrendered, receptive, and at peace with just being. This class will leave you feeling like you’re floating on a cloud.
Rhythm Release
Rhythm Release is part dance party, part moving meditation, part space of radical self-expression. A movement practice to shake and shift anything stagnant or stuck in our physical body. Release your fears and connect to your inner rhythm and the rhythm of the universe. Explore your body, shift emotions, feel into your life force, scream, laugh, and come home to your earthly temple.
The Spiritual Alchemy of Cacao
Cacao ceremonies offer a unique spiritual journey deeply rooted in ancient Mesoamerican practices. These rituals, focusing on intentions, gratitude, and consciousness, allow personal transformation and spiritual awakening. For the Mayans, cacao was more than just a treat; it was a sacred element they revered for its ability to connect them to the divine.