11 Day Luxury Balancing Retreat in Ubud, Indonesia with Reiki Healing, Yoga, Sound Healing, and Spa
Luxury Balancing Retreat in Ubud Bali
When was the last time you felt truly balanced? Do you always live in the fast-paced? This holistic retreat is designed to rebalance your body and mind from the stress of a modern lifestyle. During the retreat, you will experience a combination of reiki or chakra healing, private sound healing, shirodara treatment, and yoga in private sessions to address your personalized concerns. Start your balancing retreat at Ubud Nyuh Bali Resort that will allow your body to release the emotional blockage to live more mindfully.
Meet the instructors
Highlights
- 1 60 mins Reiki or Chakra Healing
- 1 private yoga session and consultation
- 2 private sound-calming stress therapy
- Daily group yoga class and wellness activities (sound healing, body tone flow, & breathwork)
- 1 Private emotional support with a certified psychologist
- 1 Shirodara treatment
- 10 nights accommodation including daily breakfast, lunch, and dinner
- Round-trip airport transfer
Skill level
- Beginner
Accommodation
Facilities
- Gym
- Hot tub / Jacuzzi
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Barbeque facilities
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Luggage room / storage
- Meditation garden
- Picnic area
- Poolside bar
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Bicycle rental
- Car rental
- Dry cleaning
- Free bicycle
- Free parking
- Free Wi-Fi
- Hair salon
- Internet access
- Ironing / ironing board
- Laundry
- Library
- Tour assistance
- Wedding
- Outdoor shower
Step inside their suite and you’ll find rooms that have been created unlike any of the usual hotel rooms. Expect a large glass window to catch the tropical sunshine and a shaded balcony to enjoy Bali’s breeze.
Each suite is built across 60 square meters featuring a natural concept and Balinese artisanal design from the contemporary teak furniture, a large stone bathtub, and luxurious local touches to retreat from your busy routine.
Program
Schedule
The below itinerary is just for reference. As this is a personalized retreat, you are very welcome to customize the itinerary to suit your preference.
Day 1: Welcome to Nyuh Bali
- 14:30 Welcome meeting with their retreat specialist to introduce the program
- 16:00 Afternoon tea
- 17:00 Afternoon wellness activities like sound healing, meditation, or breathwork
- 19:00 Dinner
Day 2: Balancing your mind and soul
- 07:00 Morning walk to the rice field
- 08:30 Morning yoga class
- 10:00 Breakfast
- 13:00 Lunch
- 14:00 Reiki or Chakra healing
- 17:00 Afternoon wellness activities like sound healing, meditation, or breathwork
- 19:00 Dinner
Day 3: Emotional Support with Psychologist
- 07:00 Morning walk to the rice field
- 08:30 Morning yoga class
- 10:00 Breakfast
- 13:00 Lunch
- 14:00 Emotional Support with Psychologist
- 17:00 Afternoon wellness activities like sound healing, meditation, or breathwork
- 19:00 Dinner
Day 4: Bring calm back
- 07:00 Morning walk to the rice field
- 08:30 Morning yoga class
- 10:00 Breakfast
- 13:00 Lunch
- 14:00 Private sound calming stress therapy with the certified instructor
- 17:00 Afternoon wellness activities like sound healing, meditation, or breathwork
- 19:00 Dinner
Day 5: Relieve the tension
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11:00 Relaxing Balinese massage, traditional coconut body scrub & wrap
- 14:00 Lunch
- 15:00 Authentic Balinese activities like Balinese gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making
- 17:00 Afternoon wellness activities like sound healing, meditation, or breathwork
- 19:00 Dinner
Day 6: Let Go
- 08:30 Morning yoga class
- 10:00 Breakfast
- 13:00 Lunch
- 14:00 Private sound calming stress therapy with the certified instructor
- 17:00 Afternoon wellness activities like sound healing, meditation, or breathwork
- 19:00 Dinner
- Day 7 Relax your Nerves
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11:00 Shirodara treatment
- 14:00 Lunch
- 15:00 Authentic Balinese activities like Balinese gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making
- 17:00 Afternoon wellness activities like sound healing, meditation, or breathwork
Day 8 Stretch and relieve
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11:00 Leisure activities like swimming in the pool, exploring the resort, or reading the book at their wellness library
- 13:00 Lunch
- 14:00 Private yoga session and yoga consultation with the certified instructor
- 15:00 Authentic Balinese activities like Balinese gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making
- 17:00 Afternoon wellness activities like sound healing, meditation, or breathwork
- 19:00 Dinner
Day 9 Cooking Class
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11:00 Leisure activities like swimming in the pool, exploring the resort, or reading the book at their wellness library
- 13:00 Cooking class
- 16.00 Late lunch with your own creation
- 17:00 Afternoon wellness activities like sound healing, meditation, or breathwork
- 19:00 Dinner
Day 10 Explore the Ubud Center
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11:00 Join the Shuttle to the Ubud Center
- 16.00 Back to the resort
- 17:00 Afternoon wellness activities like sound healing, meditation, or breathwork
- 18.00 Deep Tissue massage
- 19:30 Dinner
Day 11: Farewell touch
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11:00 Relax by the pool
- 12:00 It’s not a good bye, but see you again
Instructors
Jane Patricia
Jane Patricia is an internationally certified yoga instructor that has practicing yoga since 2008. Her approach to teaching derives from her belief that yoga is accessible to everyone, regardless of their fitness level. She is known for her hands-on approach, enthusiasm, and joy for the practice. Her personal style of teaching yoga draws attention to breathing, fun sequence, and, most importantly, safe alignment and adjustments that suit individual students.
Ni Wayan Pebrianti
Pebi was born and raised in Ubud, Bali. She started practicing yoga when she was 17 years old and instantly fell in love on the first try. For her, yoga is more than just an exercise, it is how to connect the breath with the body and find harmony within. Since then, Pebi has completed 200 hours of Yoga Foundation Teacher Training and 50 hours of Yin and Hatha Yoga in 2018. Her main goal in every class is to help her students to be more present and achieve inner peace by bringing awareness back to body and mind through each pose.
Jane Maryam
Jane is a wellness coach with a passionate commitment to a way of a healthy lifestyle, mental health, and well-being. Having a Master’s degree in Social Psychology from a prestigious university in Indonesia help her to understand better about human behavior and social environment. She has been practicing yoga for more than 10 years and deepen her knowledge in Northern India to be certified as 500-h Yoga Alliance yoga teacher.
Gusti Wira
Gusti is a native Balinese yoga and Healing teacher. Born into a family where yoga is a daily ritual, yoga has always been a strong influence in his life since he was little. He is passionate about exploring the power of breath and its connection to each yoga pose and your overall well-being. He is also a breathwork teacher and initiator of healing and Vvinyasa breathwork who will guide your breath in a way that enables the transformational process to occur.
Lia
Lia is a well-being facilitator who is keen on guiding others to transform themselves to become the healthier and more amazing people that they are meant to be. Lia has been practicing yoga since 2013, and it makes her realize that yoga is not just a workout, but it is a work-in. It brings her to learn more healing modalities such as reiki healing, sound healing, tapping therapy, and healing qi gong. She is certified as a reiki master by Asian Healing Arts Center, Thailand.
Lisa
Meet Lisa, the dedicated Wellness Instructor. Her journey began with a passion for yoga, fitness classes, and dancing, which deepened as she experienced remarkable improvements in her posture. This inspired Lisa to pursue teacher training in Bali, where she became a certified yoga instructor. Her expertise extends beyond yoga to include sound healing, access bars, meditation, and pilates, showcasing her commitment to a comprehensive wellness approach. Lisa's diverse skills and heartfelt dedication ensure that every guest enjoys a transformative and enriching wellness experience.
Vinza
With a passion for fitness and wellness, Vinza has been dedicated to coaching since 2021. She began her journey by leading online workout sessions for women’s groups and has since advanced her expertise through the Advanced Fitness Training program at Rai Institute Indonesia. Vinza brings a wealth of knowledge and experience to her Pilates mat classes, aiming to help participants achieve a higher level of fitness and well-being. Her favorite exercises include the Back Squat and Deadlift, reflecting her commitment to strength and functional training.
Location
The retreat will take place in Ubud Nyuh Bali Resort and Spa. The resort is nestled in the South of Ubud, Lodtunduh Village. It has peaceful surroundings in a greenery setting with tropical plants and garden. It's about 7 kilometers from Ubud Center with a free scheduled shuttle to Ubud Center.
Distances
- Ubud center, 7 kilometers
Food
Just like you, they agree that luxury retreat should provide both healthy and tasty food. Here at Nyuh Bali, they believe that good food should come from fresh ingredients with respect to nature. Nothing beats the flavor of harvested vegetables grown with sustainable practices.
Thanks to Bali’s nature, they provide a diversity of herbs to enrich the seasoning of every plate that they create. They are committed to cooking from their hearts without additional MSG, chemical colorant, or artificial sweetener. They also tailor your food to individual dietary, such as vegetarian, vegan foods, gluten-free, or any allergy requirement.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Pescatarian
- Hallal
- Seafood
- Lactose Free
Spa treatments
These are included in the price:
- 1x stress recovery spa treatment (2 hours)
- 1x deep tissue massage (90 minutes)
- 1x shirodara treatment (90 minutes)
- 1x relaxing Balinese massage (60 minutes)
- 1x island frangipani milk bath
- 1x traditional coconut body scrub and wrap
- 1x authentic hair treatment
What's included
- 1 60 mins Reiki or Chakra Healing
- 2 Private Sound Calming Stress Therapy with the Certified Instructor
- 1 Private Yoga session and yoga consultation with the Certified Instructor
- 1 Private Emotional Support with Certified Psychologist
- 1 60 mins relaxing Balinese massage
- 1 Island frangipani milk bath
- 1 Traditional coconut body scrub & wrap
- 1 90 mins Shirodara treatment
- 1 90 mins Deep Tissue Massage
- 1 Healthy Balinese cooking class
- Welcome meeting with the retreat specialist to introduce the program
- Round-trip airport transfer
- Daily gourmet healthy cuisine for lunch or dinner
- Daily elixir
- Signature gift from Nyuh Bali
- Nyuh Bali’s signature sleeping ritual to enhance your sleep quality
- Daily breakfast
- Daily afternoon tea
- Daily morning walk to the rice field
- Daily morning yoga
- Free bicycle rental and access to the home gym
- Daily authentic Balinese activities like Balinese gratitude ceremony, learning to make Balinese seasoning and Balinese herbal drink making
- Daily afternoon wellness activities like body tone flow, sound healing, and breathwork
- 10 nights accommodation
What's not included
- Flight ticket
- Visa
- Insurance
- Airfare
- Personal expenses
- Personal trips and activities outside the program
How to get there
Recommended Airports
Ngurah Rai International Airport
23 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Round-trip airport transfer is included. Please inform them your flight details at least 7 days prior to arrival.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.