About the Program
A Fitness Bootcamp is not all about working out, it’s important to stress the fun social atmosphere you get in these types of camps. The majority of people do tend to come alone, which makes them a great place to meet people.
Everyone is in the same boat, it’s a super supportive atmosphere and very conducive to reaching your fitness goals, without feeling like it’s hard work.
At the end of the day, there are plenty of healthy restaurants to enjoy with your fellow Bootcampers not to mention beautiful beaches to explore in your downtime. And you might as well take full advantage, after all, you will now have the perfect beach body!
Ultimate Fitness provides from Monday to Friday a healthy and delicious breakfast.
There are plenty of other activities on offer as well not just fitness training. The Bootcamp is located a 10 min drive from the perfect kite spot, where you can learn to Kite Surf if you’re feeling adventurous!
Look forward to:
- A new lease of life, improved fitness and new friends in a Mallorcan paradise
- Mixed impact classes give you a total body transformation rapidly (Strength training, Circuit training, Hight intensity interval training, Endurance and and Crossfit Style exercises)
- Motivation guaranteed! Train with fun, like-minded people and professional trainers!
- Ultimate Fitness outdoor training area, right next door to the accommodation
- Stay at the UF Bootcamp Apartment, exclusively for their Bootcampers! Close to the beach (5 min walk) in a stunning and secluded bay. Ensuite rooms, roof terrace, balconies and other chill areas
- Find a new addiction! Unlimited SUP access and daily yoga sessions (Mon-Fri)
- Dedicated trainers will help you get fitter, no matter your fitness level.
- Their own massage room on Campus with an experienced masseuse, perfect to relax those muscles.
- Low-cost flights to Mallorca, with its stunning beaches, make this an attractive fitness break!
- Help with organizing airport transfers.
Yoga, Hikes and Beach training sessions
They do a bit of everything which makes it accessible for everyone. Next to strength / weight and HIIT training you do Hikes, Stand Up Paddle, Yoga and sometimes even Beach volley!
The Schedule:
Suggested schedule times and classes can change per week.
Day 1
- 07:45 - 14:30 Free time
- 15:00 - 19:00 Early intro
Day 2
- 07:45 - 08:30 Yoga
- 08:30 - 09:00 Healthy snack
- 09:00 - 10:00 Body 360 / HIIT
- 10:00 - 11:00 Breakfast
- 11:00 - 12:30 SUP
- 13:30 - 14:30 Lunch
- 15:00 - 18:00 Free time
- 18:00 - 19:00 Trekking
Day 3
- 07:45 - 08:30 Yoga
- 08:30 - 09:00 Healthy snack
- 09:00 - 10:00 Body 360 / HIIT
- 10:00 - 11:00 Breakfast
- 11:00 - 12:30 Beach chill
- 13:30 - 14:30 Lunch
- 15:00 - 18:00 Free time
- 18:00 - 19:00 Body 360 / HIIT
Day 4
- 07:45 - 08:30 Yoga
- 08:30 - 09:00 Healthy snack
- 09:00 - 10:00 Body 360 / HIIT
- 10:00 - 11:00 Breakfast
- 11:00 - 12:30 Beach chill
- 13:30 - 14:30 Lunch
- 15:00 - 18:00 Excursions
- 18:00 - 19:00 Beach training / volleyball
Day 5
- 07:45 - 08:30 Yoga
- 08:30 - 09:00 Healthy snack
- 09:00 - 10:00 Body 360 / HIIT
- 10:00 - 11:00 Breakfast
- 11:00 - 12:30 Beach chill
- 13:30 - 14:30 Lunch
- 15:00 - 18:00 Free time
- 18:00 - 19:00 Body 360 / HIIT
Day 6
- 07:45 - 08:30 Yoga
- 08:30 - 09:00 Healthy snack
- 09:00 - 10:00 Body 360 / HIIT
- 10:00 - 11:00 Breakfast
- 11:00 - 12:30 Beach chill
- 13:30 - 14:30 Lunch
- 15:00 - 19:00 Trekking
Day 7