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Top Ayurveda Retreat in India

Pamper yourself to luxurious serenity in a tranquil paradise, Veda5 Ayurveda & Yoga Retreat, in Rishikesh, the Himalayas. Their clinic and spa are run by highly-experienced doctors and offer authentic traditional Ayurvedic treatments and customized care for each guest. High-quality natural products are used for relaxation, rejuvenation, and healing treatments are done by well-trained therapists under the supervision of doctors. The practice of Ayurveda is designed to promote human happiness, health, and creative growth. Come and explore the treasures of ages and the wisdom of sages at the best retreat in Rishikesh, Veda5!

Highlights

  • 1 hour Ayurveda treatment per day
  • Highly experienced Ayurvedic doctors
  • Daily pranayama or mindfulness meditation
  • Daily mantra chanting and yoga group session
  • Nature walks, mountain treks, village tours, and temple visit
  • Daily Ayurvedic breakfast, lunch, and dinner
  • Dehradun Airport return transfers
  • 4 nights accommodation

5 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 20 participants
Airport transfer included: Jolly Grant Airport
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Accommodation

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Table tennis
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lobby
  • Meditation garden
  • Smoke-free property
  • Special menu request
  • Yoga shala
  • Car rental
  • Conference room
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Parking lot
  • Wireless internet

Veda5 has 24 living units comprising 15 deluxe, 6 superior, and 3 duplex rooms which are designed with classic elegance in the new hill architectural style and blend seamlessly with the lush surrounding landscapes. With serene and panoramic views, each room is well-appointed with comfortable beds, modern bathrooms, and a private balcony. They also have seven Ayurveda and panchakarma therapy rooms and two world spas.

Program

Ayurveda

According to the teachings of Ayurveda, every human being has four biological and spiritual instincts: religious, financial, pro-creative, and the instinct toward freedom. Balanced good health is the foundation for the fulfillment of these instincts. Ayurveda helps the healthy person to maintain health, and the diseased person to regain health. It is a medical-metaphysical healing life-science, the mother of all healing arts.

Yoga

Yoga exercises are meant to add strength and flexibility to the body from the inside out so that you don’t just look good but also feel good. Yoga practice also increases energy and ability to focus and which helps to do well at everything in life. Yoga can be practiced in softer and slower to harder and more energetic ways as suitable for the practitioner. Veda5 Yoga classes are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity, and self-realization.

Daily schedule

Day 1

  • Greeting with welcome drink, cold/hot towel, check-in to a well-appointed room
  • Ayurveda lunch
  • Yoga for jet lag
  • Organic spa massage
  • Evening tea and orientation
  • Dinner

Day 2

  • Sun salutation/morning yoga
  • Havan
  • Breakfast
  • Ayurveda doctor consultation/pulse diagnosis
  • Ayurveda treatment
  • Lunch
  • Guided meditation/pranayama
  • Ayurveda cooking class
  • Ayurveda dinner

Day 3

  • Morning yoga/Om Chanting
  • Breakfast
  • Village tour/temple trek
  • Ayurveda treatment
  • Ayurveda lunch
  • Guided meditation/pranayama
  • Ayurveda dinner

Day 4

  • Morning yoga
  • Breakfast
  • Ayurvedic doctor lecture
  • Ayurveda treatment
  • Ayurvedic detox drinks session
  • Ayurveda lunch
  • Visit to Beatles Ashram and Ganga Aarti (a rejuvenating and spiritual experience on the banks of Mother Ganga)
  • Ayurveda dinner

Day 5

  • Classical Hatha yoga
  • Breakfast and farewell ceremony

Included excursions

For the inquisitive travelers, the stay at Veda5 can be topped up with the unique attractions of Rishikesh, prominent among them being ​the renowned soul soothing Ganga Arti at Parmarth Niketan, ​Beatles ​Ashram, whitewater rafting​, bungee jump​ ​to get an adrenaline rush, ​and ​some trekking.

Location

Veda5 is a picturesque luxury wellness​ destination in India​, located ​​at the ​foothills of ​the mighty Himalaya​s, ​on the outskirts of the spiritual town of Rishikesh.​ ​Within a short span, ​they have received top traveler ratings and reviews for the idyllic location, authentic Ayurveda and yoga content, high-quality Panchkarma treatments, themed rooms, and hospitable crew.

Food

Veda5 vegetarian cuisine incorporates key principles from Ayurveda, which takes into consideration not just taste, but suitability to body type. The cuisine comprises fresh foods low in fat and calories with an emphasis on whole grains, fresh fruits, vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colors, flavors, or preservatives. Special care menus are provided in consultation with the in-house Ayurveda doctor, in sync with the therapies being received by the respective guests.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

All the treatments prescribed by Ayurveda doctors at Veda5 vary according to the patient’s current health status. The oils and medicines used in the treatments are uniquely prescribed. The beauty spa Saundarya specialises in Himalayan fusion massage and organic facials / body scrubs. Moonlight Evening spa for couples is a sought after attraction at Veda5.

What's included

  • 4 nights accommodation in a well-appointed room
  • Veda5 vegetarian cuisine meals (breakfast, lunch, dinner + poolside evening tea)
  • 60 minutes daily Ayurveda massage
  • Ayurveda lecture and Ayurveda cooking class
  • Half-day sightseeing covering ganga aarti, Beatles Ashram, Ram Jhula and shopping
  • Airport transfers from Dehradun Airport (DED)

What's not included

  • Airfare

How to get there

Recommended Airports

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 26% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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5 days / 4 nights
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