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7 Day Ayurvedic Panchakarma Cleanse Retreat in Rishikesh, India
Vedanjana, Cheela Dam - Rishikesh Rd, Ganga Bhogpur Talla, Uttarakhand 249306, India
Ayurvedic Body Detox and Cleanse Retreat in India
Welcome to the India 7 day Ayurvedic body detox and cleanse retreat, Rishikesh, India, offered by Vedanjana Yoga Retreat and TTC Centre. Immerse yourself in a journey of rejuvenation and renewal as they guide you through time-honored Ayurvedic practices tailored to cleanse and revitalize mind, body, and spirit. Experience the transformative power of Ayurveda in a serene sanctuary, where every moment is dedicated to restoring balance and vitality.
Highlights
- 12 Ayurvedic therapy sessions
- Customized Ayurvedic consultation
- Daily yoga and meditation
- 6 nights comfy room accommodation
- 3 vegetarian meals per day
- Afternoon tea (Masala Chai)
- Free Wi-Fi
- Yoga materials during class (i.e. yoga mat, block, belt, etc.)
Skill level
- Beginner
- Intermediate
7 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 10 participants
Accommodation
Check-in Time:
11:00
Check-out Time:
11:00
Facilities
- Swimming pool (outdoor)
- Dining area
Their center is nestled amidst lush greenery, with breathtaking views of the mountains, the natural beauty of the surroundings creates an atmosphere of serenity and harmony, enhancing your spiritual journey and fostering a deep sense of peace and tranquility.
Vedanjana's facilities are designed to provide comfort and convenience while maintaining a connection with nature. Accommodations are thoughtfully crafted, offering a blend of modern amenities and traditional charm. Whether you choose a cozy cottage or a peaceful ashram-style room, each space is designed to support your well-being and provide a retreat-like atmosphere.
Room accommodations include a private single room for those who are not willing to share their room with anyone else and a twin sharing room that will be shared by two person with identical gender (m/f) with two separate beds.
Program
In today’s fast-paced world, many individuals struggle with stress, fatigue, digestive issues, and anxiety. According to Ayurveda, these challenges arise from the accumulation of toxins (ama) and imbalances in the three doshas—Vata, Pitta, and Kapha.
Over time, this disharmony weakens the body and mind, leading to chronic conditions and mental unrest. Panchakarma, an ancient detoxification process, is designed to restore balance and eliminate accumulated toxins from the body.
Here’s how their Ayurvedic Panchakarma Retreat at Vedanjana can help you achieve rejuvenation and healing:
Customized Ayurvedic consultation
Each participant receives a personalized assessment to understand their unique constitution (prakriti) and current imbalances. This allows them to tailor the Panchakarma therapies to your specific needs, ensuring maximum effectiveness.
Detoxification and purification
Panchakarma includes therapies like Vamana (emesis), Virechana (purgation), and Basti (medicated enemas), designed to cleanse the digestive system and internal organs. These therapies help remove deep-seated toxins, improving digestion, metabolism, and overall vitality.
Rejuvenating therapies
Along with detoxification, you’ll experience treatments like Abhyanga (warm oil massage), Swedana (herbal steam therapy), and Shirodhara (oil flow on the forehead), which calm the nervous system, reduce stress, and promote deep relaxation.
Daily yoga and meditation
Complementing the physical detox, daily yoga and meditation sessions are designed to harmonize the mind and body, cultivate mindfulness, and enhance your emotional balance.
Their Ayurvedic Panchakarma Retreat at Vedanjana is the perfect opportunity to reset your health, reconnect with your body, and rejuvenate your mind, leaving you refreshed, rebalanced, and revitalized.
They blend traditional wisdom with personalized care, offering a bespoke experience tailored to each participant's unique needs. Their expert practitioners harness the power of Ayurveda to create a holistic approach to detoxification, focusing not only on physical cleansing but also on mental and emotional well-being.
From custom-tailored detox plans to immersive healing therapies and nourishing cuisine, every aspect of their retreat is designed to support your journey towards vibrant health and inner harmony. Embark on a transformative path guided by centuries of wisdom and emerge renewed, revitalized, and empowered to embrace life to its fullest.
Reasons you need panchakarma treatment for optimal wellness
Discover the reasons that signal the need for Panchakarma therapy to restore balance and rejuvenate your well-being.
- Chronic fatigue: Persistent tiredness and lack of energy
- Stress / anxiety: High stress levels or panic attacks
- Weight imbalance: Difficulty in managing weight
- Joint pain: Persistent joint or muscle discomfort
- Digestive issues: Bloating, constipation, or indigestion
- Skin disorders: Skin problems like acne or eczema
- Frequent illness: Weak body immune system
- Toxin build-up: Sense of sluggishness and toxic overload
Schedule
Throughout the retreat, you will be provided with three nourishing vegetarian meals each day, complemented by afternoon herbal tea. To support your practice and overall well-being, they encourage participants to retire early, ideally before 10 pm, allowing for a restful night’s sleep. Below is the typical daily schedule for their 7 day Ayurveda panchakarma retreat in Rishikesh, India:
- 07:00 - 07:15 Mantra chanting
- 07:15 - 08:00 Shat-kriyas and pranayama practices
- 08:00 - 09:15 Hatha yoga (Classical)
- 09:15 - 10:30 Breakfast and free time
- 11:30 - 12:30 Therapy session
- 13:30 - 15:00 Lunch
- 16:00 - 16:15 Tea break
- 17:00 - 18:00 Therapy session II
- 18:00 - 18:45 Relaxation and meditation practice
- 19:30 - 20:00 Dinner
The schedule is subject to change prior notice. Note: The course will begin at 10:30 am on the first day and finish before noon on the last day (check-out time).
Location
Vedanjana is situated in a truly transformative and sacred location nestled in the foothills of the majestic Himalayas. Situated on the banks of the holy Ganges River, Rishikesh is renowned as the "Yoga Capital of the World" and a sanctuary for seekers of spiritual enlightenment.
Vedanjana offers a serene and tranquil haven, surrounded by nature's splendor. The location is carefully chosen to provide an immersive experience that allows you to disconnect from the hustle and bustle of daily life and reconnect with your inner self.
Food
During this retreat, you will be provided with three vegetarian meals, including afternoon masala tea. Throughout the retreat, you’ll be nourished with organic, Sattvic meals designed to support the cleansing process and restore your digestive fire (Agni). These meals are light, nutritious, and tailored to your dosha.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Naturopathic
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 12 Ayurvedic therapy sessions
- Customized Ayurvedic consultation
- Daily yoga and meditation
- 6 nights comfy room accommodation
- 3 vegetarian meals per day
- Afternoon tea (Masala Chai)
- Free Wi-Fi
- Yoga materials during class (i.e. yoga mat, block, belt, etc.)
What's not included
- Airport transfer (available at additional charges)
- Travel and medical insurance
- Travel expenses (i.e. airfare, train, bus, taxi, etc.)
- Extra nights (available at additional charges)
- Other personal expenses
- GST
How to get there
Recommended Airports
DEL
Indira Gandhi International Airport
193 km
Transfer not provided
Arrival by airplane
Please arrange your flight to arrive at Indira Gandhi International Airport (DEL), this is the nearest international airport. If you choose to continue your journey by air, Air India, Jet Airways, and Kingfisher now provide domestic flights to neighboring Dehradun. It takes less than an hour via taxi to go to Rishikesh from there.
Arrival by bus
Buses to Rishikesh leave New Delhi every hour from the Kashmiri Gate National Bus Stand. The bus travel takes around 7-8 hours and costs approximately 500-600 INR for air-conditioned buses.
Arrival by train
The best alternative is to take a driven cab or tuk-tuk to Haridwar Train Station, which is around 45 minutes away from Rishikesh. The rail travel from Delhi takes between 5 and 8 hours, depending on the train. Many trains go from/to Delhi, Varanasi, Rajasthan, Amritsar, and other cities.
Arrival by taxi
Taxis are readily available across India. The travel from Delhi to Rishikesh will take between 5 and 6 hours, depending on traffic.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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