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7 Day Private Asana and Pranayama Online Retreat for Beginner and Intermediate Levels

Online Yoga Retreat

Vedic Arogya Ashram team has designed this special private yoga and pranayama online retreat for those of you who would like to keep balance right from the comfort of your home. They believe that their therapeutic approach allows the mind and body to be purified. With personalized support and customized practice, the classes are appropriate for those who are familiar with yoga postures as well as for very beginners. This is the perfect time to take charge of your body and mind!

Meet the instructors

Bhakta
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Highlights

  • 7 days of private yoga and pranayama classes
  • Each class lasts for 90 minutes
  • Live online sessions will be held over Zoom or Skype
  • Online sessions' timezone: Kathmandu, Nepal (GMT+5:45). A participant can arrange the timing of this private retreat with Vedic Arogya Ashram prior to or after booking
  • Practice under the guidance of an international certified yoga teacher from India
  • The classes start with pranayama (breathing exercises) followed by asanas

Skill level

  • Beginner
  • Intermediate

7 days with instruction
Group size: Maximum of 2 participants
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Accommodation

Program

Tools required

Skype or Zoom application.

Timing of sessions / daily schedule (GMT+5:45)

Participants can arrange the timing of private sessions with Vedic Arogya Ashram prior to or after booking.

Retreat information

Classes are appropriate for those who are familiar with yoga postures and for very beginners. The classes start with pranayama (breathing exercises) followed by limbering. After that, for strengthening exercises, you will practice asanas.

Instructors

Bhakta Raj Maharjan

Location

This private yoga and pranayama retreat is held online. Vedic Arogya Ashram is based in Kathmandu, Nepal (GMT+5:45) and they will live-stream the sessions via Skype or Zoom, which you can participate in from the comfort of your home by just using your phone or computer.

What's included

  • 7 days of daily online 90-minute private yoga and pranayama session

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Special discount

Two members of the same family are eligible for a special discount of 50%.

Select your package:

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