5 Day Healing Through Connection: A Luxurious Ayurveda and Yoga Retreat in Barcelona, Spain
Ayurveda and Yoga Retreat in Spain
Reconnect with yourself and others in a transformative retreat that blends the ancient healing science of Ayurveda with the power of connection. Perfect for individuals, friends, and families seeking deeper bonds and profound healing. Experience heart-opening rituals, nourishing meals, and guided practices that foster meaningful presence and unity.
Instructions will be offered in English, French, German, and Spanish.
Meet the instructors
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Highlights
- Daily yoga and breathwork with gentle, dynamic and restorative sessions
- Personalized treatments, herbal therapies and daily rituals
- Workshops on Ayurveda insights, facial massage techniques and daily rituals
- A journey of self-discovery, emotional release and rejuvenation
- Silent walks and grounding in serene surroundings
- Sharing circles, gratitude meditation and a sacred closing ceremony
- Nourishing, dosha-balancing meals and mindful eating practices
- 4 nights accommodation
Skill level
- Beginner
Accommodation
Facilities
- Hot tub / Jacuzzi
- Sauna
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Terrace
- Conference room
Villa Marco's large terrace and exteriors promise exceptional moments with family or friends. Immerse yourself in the heated water of the covered outdoor swimming pool for a few swims, let yourself be enveloped by the beneficial and soothing heat of the outdoor wood-fired sauna while contemplating the landscapes, and relax in the jacuzzi. Everyone has their well-being activity to relax pamper and have fun. The rooms and suites are all equipped with walk-in showers and high-end quality bedding to guarantee impeccable comfort. An armchair and a desk complete the equipment.
- Room 1 (50 square meters): three single beds, toilet, and bathroom
- Room 2 (40 square meters): two single beds, toilet, and bathroom
- Room 3 (25 square meters): two single beds, toilet, and bathroom
- Room 4 (25 square meters): two single beds, toilet, and bathroom
- Room 5 (25 square meters): two single beds, shared toilet, and bathroom
Amenities
- Private pool and sauna: Enjoy time at the villa’s private swimming pool and sauna for relaxation and rejuvenation
- Lounge areas and gardens: Use of the villa’s serene garden and comfortable lounges for rest and reflection
Program
Over five serene days in the heart of Barcelona’s countryside, immerse yourself in personalized Ayurvedic treatments, rejuvenating yoga practices, and mindful experiences designed to restore balance and harmony. This retreat fosters meaningful connections—with your inner self, loved ones, and nature—while offering a holistic approach to wellness and renewal. Bond with nature and fellow participants through guided walks, journaling, and shared mindfulness practices.
This is a compact, impactful program that leaves you refreshed, connected, and inspired. This retreat combines ancient traditions with modern comfort to offer a unique healing experience for the body, mind, and soul. Personalized treatments and meals are based on your dosha to bring balance and wellness. Yoga and meditation classes are tailored sessions designed to energize, restore, and connect your mind, body, and spirit.
Nature walks and journaling are opportunities to immerse in nature, reflect, and deepen your connection to yourself and your surroundings. Through Kalari and movement, you will discover an ancient practice that blends movement, mindfulness, and strength. This four-night, five-day program offers a complete healing experience—through connection to yourself, others, and the environment—empowering you to leave feeling restored and balanced.
Personalized Ayurvedic consultation (day two)
A 30-minute session with an Ayurvedic expert to evaluate your dosha and provide tailored wellness recommendations.
Yoga and meditation
Daily yoga flows and meditation sessions are designed to foster inner peace, balance, and connection.
- Morning yoga: Energizing flow to awaken and balance energy, designed for all levels
- Evening Restorative yoga: Gentle yoga with sound healing to relax and restore energy
- Morning pranayama: Breathing techniques to calm the mind and energize the body
- Meditation sessions: Practices to promote inner peace and mindfulness
Kalari (Ancient martial art)
A session blending mindfulness, movement, and strength, offering both physical and mental wellness benefits.
Group reflection session (day three)
A space for sharing experiences, insights, and lessons learned from the retreat with fellow participants.
Final group circle (day three)
A final gathering to reflect on your journey and set intentions for continuing your wellness practices beyond the retreat.
Experienced instructors and Ayurvedic experts
A team of certified yoga instructors, Ayurvedic practitioners, and Kalari teachers to guide your retreat experience.
Daily schedule
Day 1: Arrival and introduction to healing
- 17:00 Guest arrival and check-in (herbal welcome drink and Ayurvedic snacks)
- 18:30 Gentle evening yoga and breathwork (slow stretching and guided relaxation)
- 20:00 Ayurvedic dinner (Nourishing, easy-to-digest meal)
- 21:00 Rest and silence (to bed)
Day 2: Shodhana detox and energy activation
- 07:00 Wake-up ritual (herbal tea and self-massage with Ayurvedic oils)
- 07:30 Energizing morning yoga (sun salutations and dynamic flow)
- 09:00 Ayurvedic breakfast (traditional, dosha-balancing meal)
- 10:30 Ayurvedic workshop: Understanding doshas (personalized consultations)
- 13:30 Light Ayurvedic lunch (seasonal, sattvic food)
- 15:30 Nature walk and silent meditation (grounding in natural surroundings)
- 17:30 Restorative yoga and yoga Nidra (deep nervous system relaxation)
- 19:30 Ayurvedic dinner and digestive herbal tea
- 21:00 Rest
Day 3: Samskara emotional release and flow
- 07:00 Wake-up Ayurvedic cleanse (herbal tea)
- 07:30 Dynamic morning yoga (heart-opening and emotional detox)
- 09:00 Breakfast and Ayurvedic insights (understanding emotions in Ayurveda)
- 10:30 Personalized Ayurvedic treatments
- 13:30 Lunch (sattvic food and mindful eating practice)
- 15:30 Ayurvedic facial massage techniques
- 17:30 Yin yoga and deep stretching
- 19:30 Ayurvedic dinner
- 21:00 Rest
Day 4: Rasayana rejuvenation and self-discovery
- 07:00 Herbal elixir and silent morning walk
- 07:30 Hatha yoga and mantra chanting
- 09:00 Breakfast
- 10:30 Personalized Ayurvedic treatments
- 12:00 River bathing or herbal steam therapy
- 13:30 Light lunch
- 15:30 Ayurveda in daily life workshop
- 17:30 Restorative yoga and meditation
- 19:30 Ayurvedic feast (final celebration dinner)
- 21:00 Closing ceremony and sharing circle
Day 5: Integration and departure
- 07:30 Final morning yoga and gratitude meditation
- 09:00 Breakfast and reflection
- 10:00 Farewell and closing ritual (herbal parting gifts and post-retreat guidance)
- 11:00 Check-out and goodbyes
Included excursions
Transportation to local excursions (if required) is included, ensuring a smooth experience during your cultural visits and nature immersions.
Guided nature walks
Mindful walks in the serene surrounding nature to reconnect with the environment, offering a time for reflection and journaling.
Excursions
- Nature immersion: A guided mindful walk through nature on day two
- Cultural visit: A nearby village or temple excursion on day three to connect with local culture and spirituality
Instructors
Dr Sibin K. Samuel
As the founder of Kaleepadickal Ayurveda, Dr Sibin believes that authenticity truly lies in knowing more about yourself through Ayurveda. He is an Ayurvedic doctor with a BAMS degree from Kerala, India. After 5 years of medical studies, he worked as a doctor in a hospital in India and then moved to France. He obtained a master's degree in management and worked as manager of an Ayurvedic center in France. After 13 years of journey with Ayurveda and 4 years of life experience in Europe, he now wishes to bring the essence of true Ayurveda with its full therapeutic and wellness value closer to you
Emilie Leboucher
Emilie discovered yoga after a trip to India, and yoga has allowed her to approach life differently with more wisdom and serenity. In 2020, she followed training and then obtained certification as a Hatha yoga teacher. In 2021, she followed her training in Yin yoga to be able to share and transmit this practice, which is more passive and meditative. In 2022, she returned to India and trained for a month in different Ayurvedic manual therapies and was introduced to Therapeutic yoga.
Anandhu Krishnan
Anandhu is a traditional Kalari instructor.
Location
This program will take place in Canyelles which is in the comarca of Garraf and the Province of Barcelona in Catalonia. Villa Marco is located near Barcelona and Sitges and by the Garraf Natural Park. An ideal location to visit Catalonia and Costa Dorada. Just 10 minutes away, enjoy small paradisiacal coves with turquoise waters in Garraf Park. Close your eyes and imagine yourself lying on your towel, while the breeze cools your skin and you feel the warmth of the sun.
A seaside resort renowned for the quality of its sea and the beauty of its beaches, Sitges is a Mediterranean coastal town with 17 beaches along its four kilometers of coastline, which the European Commission has awarded blue flags. What makes it special is that it has preserved the authentic character of its architecture, far from the excessive urbanization of other places on the Costa Dorada.
Food
You will be served daily organic, nourishing, and Ayurvedic-inspired breakfast, lunch, and dinner, specially designed to support digestion, detox, and energy throughout your retreat experience, as well as fresh fruit, herbal teas, and water available throughout the day for hydration and nourishment included in the price. Indulge in a culinary experience rooted in Ayurvedic principles, designed to nourish the body and balance the mind.
Each meal is crafted with fresh, seasonal, and locally sourced ingredients, tailored to support digestion and promote overall well-being. Kaleepadickal Ayurveda caters to vegan, gluten-free, and other preferences while maintaining the integrity of Ayurvedic nutrition. Every bite is an invitation to savor the healing power of food and deepen your connection to body, mind, and spirit.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Yogic
- Other dietary requirements on request
- Ayurvedic
Things to do (optional)
- Additional Ayurvedic treatments
Spa treatments
Ayurvedic treatments
Tailored body treatments are designed for your dosha to enhance balance, detoxification, and relaxation (included in the package price).
What's included
- Yoga sessions
- Pranayama and meditation sessions
- Kalari (ancient martial art)
- Guided nature walks
- Excursions
- 1 group reflection session
- 1 final group circle
- Wellness treatments
- Personalized Ayurvedic consultation
- 4 nights accommodation at Villa Marco
- Ayurvedic-inspired meals
- Fresh fruit, herbal teas, and water for hydration and nourishment
- Airport pick-up
- Access to villa amenities
- Yoga mats, blocks, blankets, and other necessary equipment for daily yoga and meditation sessions
- Experienced instructors and Ayurvedic experts
- 24/7 support by dedicated staff
- Transportation to excursions
What's not included
- Flights
- Airport drop-off
- Additional Ayurvedic treatments
- Travel insurance
- Visa fees
- Private use of kitchen
How to get there
Recommended Airports
Barcelona–El Prat Airport
28 km
Transfer included
Cancellation Policy
- A reservation requires a deposit of 36.29% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.