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Portugal Wellness Retreat

VidaMar Resort Hotel invites you to join this purifying detox retreat in search of your healthier inner self, based on a personalized program for you. Take this chance to nurture your mind, body, and soul during the time you make new friends in Portugal!


  • 5 days of activities
  • Detox tea after every treatment
  • All treatments as specified in the itinerary
  • Unlimited access to the fitness room and indoor heated saltwater pool
  • Daily access to the Osmos Wellness Center Spa
  • In-room welcome detox spa VIP
  • 5 nights accommodation
  • Daily meals

Skill level

  • Beginner

5 days with instruction
Airport transfer available:
Faro Airport (US$ 65 per person)
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Check-in Time:
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During this retreat, you will stay in a double or twin room with a balcony for sharing. Single supplements are available on request. The rooms and suites of Vidamar Resort Hotel Algarve were designed to offer moments of pure relaxation, leisure, and rest. Spacious, with minimalist decor, they are in paradisiacal settings with fabulous views of the Atlantic Ocean, the natural beauty of the Salgados lagoon, the exotic gardens, and the resort's large pools. The perfect combination for family holidays or a romantic break.


Activities and treatments are subject to availability and prior reservation. Upon arrival, you will be welcomed with detox spa VIP in the room (fruit and flavored water, swim-cap, spa product samples, and discount voucher for detox products). You will also get daily access to the fitness room and indoor heated saltwater pool. In order to maximize the effects of the treatments after each treatment, a detox tea will be served to prolong the toxin elimination.

Treatments (per person)

  • Two detox wraps (75 minutes each) - Purifying wrap with a base element of green tea followed by a draining massage
  • Two manual lymphatic drainage massages (50 minutes each, on alternate days) - Special targeted massage, applying gentle pressure along the lymphatic system to help eliminate toxins
  • One body sculpt (50 minutes) - Localized treatment of each area, with an application of double hot or cold wrap, combined with suction cups, visibly reshaping your figure, smoothing out lumps, firming and toning your skin


The retreat will take place in Algarve, Portugal. Next to a nature reserve, boasting views beyond the Atlantic's infinite blue and within close proximity to one of the most luxuriously green golf courses in the south, VidaMar Resort Hotel Algarve offers a range of activities tailored to your taste so you can bring to life the holiday you envisaged. Vida (life) and mar (sea) will provide you with amazing, varied, and memorable moments.

VidaMar Resort Algarve is an oasis of themed pools and lush green palm trees among which you can feast on delicious meals from all over the world complemented by the efficient service of a team of professionals as welcoming and warm as the sun that bathes Praia dos Salgados. Life is all about unforgettable experiences with your partner, family, or friends so where best to enjoy them than in a seaside hotel where the guest is king? Stay with them and live your best life by the sea.


  • Albufeira, 10 kilometers



  • Massage
  • Spa
  • Swimming
  • Swimming pool (indoor)
  • Swimming pool (outdoor)


  • Dining area


During this retreat, you will be served buffet breakfasts, healthy lunches, and dinners. Drinks are excluded.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)


$Outdoor club concept, exclusive for adults (from 16 years old), with a privileged location overlooking the beach and the sunset. There is restricted access to guests with the reservation for Bali beds or sun loungers. The club offers a new exclusive outdoor heated pool with salt water, pool towels, an exclusive WC, two jacuzzis, and a massage area.

Bar service with a selection of drinks and healthy food choices (service at the bar tables or at the Bali beds or sun loungers). It is open from 10:00 a.m. to 7:30 p.m. from June to September, subject to change. Reservation for the Bali beds and sun loungers must be made directly at the Mar Club and is subject to availability and pre-payment. You can book for the entire duration of your stay.

Daily rental fee per Bali bed or sunlounger

  • Bali beds - one or two people: 50 EUR
  • Sun loungers: 30 EUR for two people or 20 EUR per person

Subject to change without prior notice. The above-mentioned fees are entirely deductible for all food and beverage consumed in the Tiki bar, on the same day, inside the Mar Club area. Massage service menu available, with prior booking and a selected range of treatments.

What's included

  • Treatments at the Osmos Wellness Center
  • Detox food supplement before each treatment
  • Detox tea after each treatment
  • 5 nights accommodation
  • 1 buffet breakfast per day
  • Daily healthy lunch and dinner excluding drinks
  • Unlimited access to the Osmos Wellness Center Spa circuit
  • Welcome detox spa VIP, in-room upon arrival
  • Unlimited access to the fitness room and indoor heated saltwater pool

What's not included

  • Flights
  • Transport from and to the airport
  • Extras

How to get there

Recommended Airports

Driving directions from Faro Airport (FAO)

  • Follow signs to "Portimão/Lagos/A22" until you get onto the A22 heading west.
  • Please be careful as it is very easy to miss the exit that leads onto A22.
  • Once you are on the A22 (also known as the "Via do Infante"), simply stay on the highway until you reach the exit marked "N395 Albufeira-Guia".
  • 3.8 kilometers ahead, turn left at the Guia roundabout (3rd exit).
  • Follow the "Albufeira" direction.
  • 500 meters ahead, after the traffic lights and on the crossroad, turn right, direction "Vale da Parra-Galé".
  • 800 meters ahead, turn right at "N125 Guia-Alcantarilha".
  • 3.2 kilometers ahead, at “Vale de Parra” roundabout, turn right (1st exit), direction "Pêra".
  • 700 meters ahead, right after the traffic lights, turn left.
  • Follow the signs to “Herdade dos Salgados" and "Praia dos Salgados".
  • At the Herdade dos Salgados roundabout, 400 meters ahead, turn left (2nd exit), direction "Praia dos Salgados".
  • 400 meters ahead, again at the roundabout, take the 3rd exit (straight ahead), again towards "Praia dos Salgados".
  • At the next roundabout, 400 meters ahead, take the 1st exit (to your right).
  • Further ahead, drive straight ahead at the roundabout.
  • At the second roundabout, keep going straight ahead (2nd exit).
  • You will find Vidamar Resort Hotel Algarve on your left side.
Airport: Faro Airport Airport transfer available: Faro Airport (US$ 65 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 13 days before arrival.
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