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Adventurous Detox, Fitness & Yoga Retreat in sunny Koh Samui, Thailand

Achieve your wildest weight-loss and fitness goals with us, while having loads of outdoor fun under the sun on Koh Samui, one of the most beautiful tropical islands of Thailand.

We offer yoga for the mind, fitness for the body, massages for deep healing, healthy superfoods for energy, juices for vitamins and minerals, deep detox treatments under supervision of a nurse, an on-site beauty centre for extra sparkles, and tropical sun for happy vibes.

All ages and all fitness levels are welcome! Age is not a restriction.

Meet the instructors

Dloris, Ann, Lander, & 1 More…
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  • 15 restorative massages (minimum 1 hour per massage)
  • Daily Strength & Conditioning session under supervision of a PT
  • One full day trip to Ang Thong Marine National Park (snorkelling + kayaking)
  • Daily Cardio session in tropical nature (hiking in the jungle, cycling, aquagym, boxing,...)
  • Daily healthy meals with fresh coconuts for minerals and juices for vitamins
  • One ear candling session or anti-wrinkle facial or T.E.N.S. session
  • 14 nights accommodation around tropical garden and pool
  • Transfers to and from the airport

Skill level

  • Beginner
  • Intermediate

12 days with instruction
Airport transfer included: Samui Airport
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  • Health Club
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Yoga shala
  • Yoga studio
  • Beauty salon
  • Bicycle rental
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Wireless internet
  • Outdoor shower

The private accommodation offers you a tranquil, rejuvenating, home away from home experience.

The room has its own bathroom and a porch overlooking the pool.

The bedroom has a spacious and comfortable double bed. Air-conditioning is provided to ensure your comfort during hot days, and of course, you'll enjoy free WiFi.


The program changes every day but to give you an idea the usual schedule looks as following:

  • 07:00 Cardio class in nature (hiking, swimming, cycling,...)
  • 10:00 Healthy organic breakfast
  • 10:30 Yoga and meditation
  • 12:00 Raw, vegan or vegetarian lunch
  • 16:00 Strength and conditioning class
  • 18:00 Raw, vegan or vegetarian dinner
  • 20:00 massage

Sunday is a well-deserved recovery day, but actually recommend you to explore the beautiful island.


You will have a one and half day of recovery per week which is needed to rest and relax or discover the island. Each participant will have 12 yoga classes with a rest day starting on Saturday afternoon and Sunday. Please note that the boat trip to Ang Thong National Park takes place on Sunday.

Included excursions

In addition to the action-packed weekly schedule you will enjoy one full day excursion to the amazing 'Ang Thong Marine National Park' by boat. Once arrived on one the uninhabited islands you will be provided with snorkelling gear and a kayak to discover the coves.


Dloris Chew

Ann Thongtod


Rosa Belfiore


The location, on the beautiful island of Koh Samui in Thailand, definitely adds to the process of disconnecting from the rat race.

The sunny tropical climate does wonders for the mood and the white Lamai beach, just a stone’s throw away, is perfect for relaxation... or a heavy workout!

Here in our little paradise, you can enjoy the best of both worlds.

We are close to the beach and hiking trails in the jungle, but also close to restaurants, bars, shops, and nightlife. Everything is within walking distance, so you'll have no need for a car or taxis.

Behind the resort is also a Muay Thai Gym with drop-in classes, in case you want to take your fitness to the next level!



  • Cycling
  • Health Club
  • Hiking
  • Massage
  • Mountain biking
  • Mountain walking
  • Pilates
  • Sauna
  • Shopping
  • Spa
  • Swimming
  • Swimming pool (outdoor)
  • Trail running


  • Air-conditioned rooms
  • Balcony
  • Café
  • Dining area
  • Garden
  • Hammock
  • In-room safe
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga studio


  • Bicycle rental
  • Free bicycle
  • Free bottled water
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Room cleaning
  • Wedding
  • Wireless internet


"Let food be thy medicine and medicine be thy food", Hippocrates.

Considered to be the most influential figure in the history of medicine and healing, Hippocrates was ahead of his time when, around the year 400 B.C., he advised people to prevent and treat diseases first and foremost by eating a nutrient-dense diet.

Their superfood café believes this dude was so right! Superfoods, cold-pressed juices and delicious smoothies combined with exercise, have been transforming bodies and increasing positive vibes for centuries.

So sit back, put your phone on flight mode, relax and enjoy your meal: it’s made with healthy ingredients and foremost, with love. The menu consists of raw, vegan, vegetarian, and flexitarian food items

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Free time at Lamai Beach

You can have the best of both worlds here; right on the beach and plenty of hiking trails through the trees for diversity. Wonder up the beach to find some restaurants, bars, shops, and nightlife - everything is in walking distance so no need to worry about transportation. If you bring some spending money, be sure to check out these options:

  • Lamai’s Sunday walking street - filled with vendors of food, crafts, and clothes; cheap, local and fantastic
  • Hit the night market
  • Jet ski and water sport rentals
  • Visit Wat Lamai, Wat Khunaram, and many more cultural points of interest
  • Visit the Muay Thai School located behind the retreat for some drop in classes, free weights, and gym time to get more results

Spa treatments

  • Detox treatments
  • Hair treatments
  • Waxing
  • Eye treatments
  • full makeover
  • Hot stone massage
  • Body Scrub
  • Body Wrap
  • Teeth whitening
  • Ear Candling
  • Foot Detox

What's included

  • Bungalow accommodation
  • Courtesy transfers to and from the airport
  • 100% organic herbal shakes
  • Delicious healthy meals and rejuvenating drinks in the on-site Wild Tribe Superfood Café
  • Fresh coconuts
  • Private fitness assessment by our personal trainers
  • Access to 3 classes, adapted to your fitness level and personal goals (17 classes per week, 1.5 days per week for recovery)
  • Herbal detox overnight flush
  • One T.E.N.S. session, one anti-wrinkle facial or one ear-candling session in the on-site beauty centre
  • Natural fat burner supplements
  • One weekly meditation workshop
  • One full day trip to Ang Thong National Park (snorkelling plus kayaking)
  • Daily one hour massage: traditional Thai body massage, oil massage, foot reflexology massage, head-neck-shoulders massage, sports massage
  • Infrared sauna / steam box and ice bath once a week
  • Unlimited home-made tea and lemon infused water

What's not included

  • Flights
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Koh Samui Airport (USM). Visit Natural Detox Resort's driver will pick you up, it's that easy!

Airport: Samui Airport Airport transfer included: Samui Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
15 days / 14 nights
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